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JACKSGRAN's Photo JACKSGRAN SparkPoints: (32,165)
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9/8/13 11:09 A

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Well done everyone. What a great first week. Let's see what we can do for the rest of the month. The bench mark has been set emoticon

Let's see if we can beat it

emoticon emoticon emoticon emoticon emoticon

Edited by: JACKSGRAN at: 9/8/2013 (11:10)
jacksgran

changing my life, one step at a time.

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9/8/13 10:30 A

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emoticon to all for doing well last week, emoticon

IMLOCOLINDA's Photo IMLOCOLINDA SparkPoints: (52,831)
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9/8/13 7:43 A

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Big Kudos to PROUD-GRANDMA for placing FIRST in both the Spark Points and Fitness Minutes for last week.
emoticon Let's give her a WALK for her money this week!
Kudos also go out to Jackie, Judy, Stacy and Sassy for being in the Top Five for Spark Points
and
Me and Ginie, Jeanie and Candace for Top Five in Fitness Minutes.
emoticon emoticon emoticon

The best cure for stressing is to count your blessings...and a long walk won't hurt either!

Never give up what you want the MOST for what you want at the MOMENT!


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-COURT-'s Photo -COURT- Posts: 18,361
9/6/13 9:08 P

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Thanks, but I just put my mins in. I used to put everything I did in the old tracker, but took too long so I just put total mins, cardio and ST. I wasn't putting them anywhere except on 'Other Goal' but found the Start page. I miss the old tracker, I could put my total mins in there and see what I've posted for total. The start page only shows how many enteries you have, it doesn't how many mins you've posted.

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(. (.`✶ ✶Courti - Florida
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IMLOCOLINDA's Photo IMLOCOLINDA SparkPoints: (52,831)
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9/6/13 7:14 P

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Courti-I got right up to the top of the page and click on my trackers and go to the fitness tracker and enter the steps and from there to the mileage tracker...just off to the middle right and put in the time and distance. It keeps track of it for you on a weekly basis.

I've also put in a bunch of favorites on my fitness tracker page...like aerobics easy and it lists examples of Leslie Sansone or aerobics hard and it lists PX90. Yoga, water aerobics, Mowing the lawn, gardening, walking-it has several speeds available.

So after I track my steps and add in my mileage I click on my favorites and add in the minutes for each particular thing I did that day. It calculates the calories burned and all that stuff for me. It's amazing to look through the list (search, just like you do on the food tracker-and it has tons of activities. Then just check the box add to my favorites and you will create a list that's fast and easy to do. You'll be astounded at how much more you are doing than you think you are! However I could not find swatting mosquitoes or sopping up an overflowed bathtub
emoticon
Hope this helps to make it easier for you!

The best cure for stressing is to count your blessings...and a long walk won't hurt either!

Never give up what you want the MOST for what you want at the MOMENT!


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-COURT-'s Photo -COURT- Posts: 18,361
9/6/13 6:28 P

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Congrats Linda. Great going!!!

I forget to post my mins in the Start page and the'Other Goal's for a week or 2. Then it takes frever to get it in. Hate the way I have to do the Start page. Only way I know to get my mins in.

Edited by: -COURT- at: 9/6/2013 (18:31)
..*) .*)
(. (.`✶ ✶Courti - Florida
✔ ♪♪♪♪♪♪
BL-Summer- Pink Panther
COH - Slytherin
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Madam Malkin's Candy maker
www.folhavitoria.com.br/malkins/doll
maker/en/index.php?target=doll


 current weight: 113.4 
 
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IMLOCOLINDA's Photo IMLOCOLINDA SparkPoints: (52,831)
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9/6/13 8:13 A

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That's not all walking! Swimming and water aerobics and Sweatin' to the Oldies and of course the Jumping Jacks challenge. I'm sorting books and stuff for upcoming festivals and rummage sales I donate to so still didn't get my hula hoop put together. When I've got that baby done...watch out world!

The best cure for stressing is to count your blessings...and a long walk won't hurt either!

Never give up what you want the MOST for what you want at the MOMENT!


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NOWYOUDIDIT's Photo NOWYOUDIDIT SparkPoints: (31,625)
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9/6/13 8:07 A

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emoticon Go Linda!! Congratulations!

Joyfully~ Eliz in Minnesota

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JACKSGRAN's Photo JACKSGRAN SparkPoints: (32,165)
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9/6/13 6:24 A

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The first

emoticon

goes to IMLOCOLINDA!

Congratulations on crossing 7000 fitness miles! That's nearly twice as far as me.

(I'd better get walking.......)

emoticon emoticon emoticon

jacksgran

changing my life, one step at a time.

12weekswalking.wordpress.com/
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 current weight: 178.0 
 
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177.5
167.25
157
JACKSGRAN's Photo JACKSGRAN SparkPoints: (32,165)
Fitness Minutes: (10,881)
Posts: 1,512
9/6/13 6:21 A

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Sometimes we see something about a team member on our Friend Feed that deserves a emoticon
This is the place to mention it and pass on congratulations.

jacksgran

changing my life, one step at a time.

12weekswalking.wordpress.com/
Leader

teams.sparkpeople.com/12weekstowalki
ng


 current weight: 178.0 
 
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187.75
177.5
167.25
157
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