2 walks for me too. 25 minutes both for iced coffee and 2nd for iced coffee and cigarettes, plus an additional 6800 steps running errands and up and down the stairs and out to the garage and garden work. Was a windy day again, but no 70 mph gusts. Got a lot done and am feeling great.
Fall is definitely here. Leaves all over the ground from the wind. Will get in extra exercise just doing raking...and certainly not missing the 5 big trees and their leaves at this point in time!!
PS Tried the big stability ball at Physical Therapy yesterday and what a great back stretch. I think I'll have to buy one...but where to keep that monster!!?
| March Minutes: 2,040