Author: Sorting Last Post on Top ↓ Message:
JACKSGRAN's Photo JACKSGRAN SparkPoints: (32,165)
Fitness Minutes: (10,881)
Posts: 1,512
10/1/13 4:29 P

My SparkPage
Send Private Message
Reply
Keep up the good work everyone. One step at a time - Onwards and Upwards.

jacksgran

changing my life, one step at a time.

12weekswalking.wordpress.com/
Leader

teams.sparkpeople.com/12weekstowalki
ng


 current weight: 178.0 
 
198
187.75
177.5
167.25
157
CANADIANFROG09's Photo CANADIANFROG09 Posts: 1,994
9/23/13 5:04 P

Send Private Message
Reply
Did 30 min. on treadmill.

Ane Marie
Hamilton On, EST



 current weight: 374.0 
 
431
405.75
380.5
355.25
330
CHERYLERBE1's Photo CHERYLERBE1 Posts: 139
9/22/13 8:30 P

My SparkPage
Send Private Message
Reply
I can't believe that 3 weeks have gone by already. We went for a 2.5 mile walk today.

 Pounds lost: 32.0 
 
0
18.75
37.5
56.25
75
PROUD-GRANDMA's Photo PROUD-GRANDMA SparkPoints: (94,110)
Fitness Minutes: (61,001)
Posts: 4,225
9/22/13 12:08 P

My SparkPage
Send Private Message
Reply
emoticon I can't believe it's week 4!

Live each moment to its fullest!


 Pounds lost: 0.3 
 
0
8.75
17.5
26.25
35
JACKSGRAN's Photo JACKSGRAN SparkPoints: (32,165)
Fitness Minutes: (10,881)
Posts: 1,512
9/21/13 2:02 P

My SparkPage
Send Private Message
Reply
Let us know how you are getting on by checking in here as you walk your way through the week. Repeat last week if you need to, it will help to build up your stamina.

emoticon

jacksgran

changing my life, one step at a time.

12weekswalking.wordpress.com/
Leader

teams.sparkpeople.com/12weekstowalki
ng


 current weight: 178.0 
 
198
187.75
177.5
167.25
157
Page: 1 of (1)  

Report Innappropriate Post

Other 12 Weeks to Walking Team Challenge Central Posts

Topics: Last Post:
Beginners' Walking Weeks 5 - 8 1/3/2014 6:16:04 PM
HIGH FIVES-Positive feedback during your recovery! 4/30/2014 9:12:15 PM
Say One Positive Thing About Yourself Today! 1/10/2014 12:31:36 AM
Beginners' Walking Weeks 9 - 12 12/20/2013 4:42:15 PM
Intermediate Walking Weeks 9 - 12 11/15/2013 5:39:26 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=26869x61003x54983511

Review our Community Guidelines