|Author:||Sorting Last Post on Top ↓ Message:||
Did 30 min. on treadmill.
Hamilton On, EST
I can't believe that 3 weeks have gone by already. We went for a 2.5 mile walk today.
I can't believe it's week 4!
Live each moment to its fullest!
Let us know how you are getting on by checking in here as you walk your way through the week. Repeat last week if you need to, it will help to build up your stamina.
changing my life, one step at a time.
|Beginners' Walking Weeks 5 - 8||1/3/2014 6:16:04 PM|
|HIGH FIVES-Positive feedback during your recovery!||4/30/2014 9:12:15 PM|
|Say One Positive Thing About Yourself Today!||1/10/2014 12:31:36 AM|
|Beginners' Walking Weeks 9 - 12||12/20/2013 4:42:15 PM|
|Intermediate Walking Weeks 9 - 12||11/15/2013 5:39:26 AM|