A few years ago I went looking for an Italian dressing with lower sodium for a recipe I was making. What I found was that Wish Bone red wine vinaigrette had less sodium than any other brand I looked at, even the "healthy" brands I found at Whole Foods. That being said, it wasn't really low sodium, just lower than the other brands I looked at. I can't speak to whether or not any other Wish Bone varieties are lower in sodium than other brands, just to the fact that this was the lowest sodium that I could find in an Italian type of salad dressing.
When I visit my parents my mom sometimes makes salad dressing. The recipe she uses is either 1 part oil to 2 parts vinegar or 1 part vinegar to 2 parts oil. I'm not sure which one because I've never tried to make it myself. Sorry to not be any more helpful than that, but I figured I'd at least share what little I know on this subject.
There was much rejoicing!
| current weight: 216.0