Author: Sorting Last Post on Top ↓ Message:
SHAMROCKY2K's Photo SHAMROCKY2K Posts: 5,458
8/18/13 2:16 P

My SparkPage
Send Private Message
Reply
Thanks! If you try any of these let us know what you like.

Pam in Maryland
Proud leader of **Positive Sparkers**


 current weight: 0.2  over
 
5
2.5
0
-2.5
-5
MSHELEN21's Photo MSHELEN21 SparkPoints: (163,803)
Fitness Minutes: (89,557)
Posts: 10,949
8/16/13 12:01 A

My SparkPage
Send Private Message
Reply
emoticon emoticon





 current weight: 134.0 
 
139
136.25
133.5
130.75
128
IRONBESS's Photo IRONBESS Posts: 917
8/15/13 5:49 P

My SparkPage
Send Private Message
Reply

28 low sodium recipes
www.hearthealthyonline.com/healthy-r
ec
ipes/low-sodium-recipes/low-sodium-rR>ecipes_ss1.html



Interesting article about a "no-salt cooking guru"
www.hearthealthyonline.com/blood-pre
ss
ure/lower-blood-pressure/no-salt-pioR>neer_1.html


Edited by: IRONBESS at: 8/15/2013 (17:51)
"No amount of time will erase the memory of a good dog."



 Pounds lost: 6.0 
 
0
6.25
12.5
18.75
25
Page: 1 of (1)  

Report Innappropriate Post

Other Lowering Salt Intake Nutrition Forum - Recipes and Low Sodium Foods Posts

Topics: Last Post:

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2684x8391x54536793

Review our Community Guidelines




x Lose 10 Pounds by October 9! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.