fresh organic spinich 3 cups low sodiun can corn 1/2 cup organic can black beans 1/2 cup red onion chopped 1/2 cup mix together
dressing 1/4 avocado mashed 1 Tblsp light sour cream 1/2 cup homemade salsa mix together add to spinich salad ...YUMMMMM
In GOD We Trust Choose To Lose "If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired." -General George S Patton, U.S.Army, 1912 Olympian
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