I have found a great way to lower sodium in (most) canned
I LOVE Progresso Minestrone soup, but the sodium is so
high, so now I pour the contents into a colander and rinse
it off then put it in a soup bowl and add tap water! I don't
know how much sodium I get rid of, but I know its a lot.
I hope you all find this a great idea as well.
WALKING TO GRAND CANYON - 468.29 TOTAL MILES
468.29 - 3.80 =464.49
464.49 - 3.80 = 460.69
460.69 - 3.80 =456.89
| Pounds lost: 16.0