I don't eat a lot of bread, but when I do, I eat Ezekial 4:9. They make a no sodium one, but I just eat the regular which has 75mg/slice. It takes some getting used to if you haven't tried it before. Toasted it's pretty good.
If it comes from a plant, eat it; if it was made in a plant, don't. Michael Pollan
What you do to yourself, you do to the world.
What you do to the world, you do to yourself.
It just goes to show you, it's always something--if it ain't one thing, it's another
| current weight: -6.5 under