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CARTOONB's Photo CARTOONB Posts: 31,726
4/1/14 10:30 P

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The choices you make today will determine the path that your life will take.

Some people try to turn back their odometers. Not me, I want people to know 'why' I look this way. I've traveled a long way and some of the roads weren't paved.


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MOMMA48's Photo MOMMA48 Posts: 537,288
4/1/14 9:28 A

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CARTOONB's Photo CARTOONB Posts: 31,726
3/31/14 9:32 P

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The choices you make today will determine the path that your life will take.

Some people try to turn back their odometers. Not me, I want people to know 'why' I look this way. I've traveled a long way and some of the roads weren't paved.


 current weight: 15.4  over
 
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PATTI24's Photo PATTI24 Posts: 16,998
3/31/14 9:26 P

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Patti
VA


BLC: Navy Ninjas (BLC 25)
week 1 - white belt
week 2 - yellow belt
week 3 - red belt
week 4- orange belt
Week 5 - Green belt

4 goals:

Track every bite
Do ST everyday
Watch my sodium
Get 8 hours of sleep


 Pounds lost: 0.0 
 
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5
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AMYC0128's Photo AMYC0128 SparkPoints: (205,337)
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3/31/14 4:09 P

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Amy
Colorado
Mountain Time Zone

~Leader (NEW)Rainbow of Faith, Hope and Cure Team~

~Leader- V.I.P....Virtually Inspired Peers~

~Co Leader- Living Life on a Shoestring~

~Co Leader- Make Life Happen~

~Co-Leader SP Class August 30-September 5th 2009~

main.acsevents.org/goto/amyclifton


 current weight: 169.0 
 
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MOMMA48's Photo MOMMA48 Posts: 537,288
3/31/14 11:30 A

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Fabulous 40s, 50s & Up
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PATTI24's Photo PATTI24 Posts: 16,998
3/31/14 7:43 A

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Patti
VA


BLC: Navy Ninjas (BLC 25)
week 1 - white belt
week 2 - yellow belt
week 3 - red belt
week 4- orange belt
Week 5 - Green belt

4 goals:

Track every bite
Do ST everyday
Watch my sodium
Get 8 hours of sleep


 Pounds lost: 0.0 
 
0
2.5
5
7.5
10
CARTOONB's Photo CARTOONB Posts: 31,726
3/30/14 10:59 P

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The choices you make today will determine the path that your life will take.

Some people try to turn back their odometers. Not me, I want people to know 'why' I look this way. I've traveled a long way and some of the roads weren't paved.


 current weight: 15.4  over
 
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PATTI24's Photo PATTI24 Posts: 16,998
3/30/14 4:38 P

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Patti
VA


BLC: Navy Ninjas (BLC 25)
week 1 - white belt
week 2 - yellow belt
week 3 - red belt
week 4- orange belt
Week 5 - Green belt

4 goals:

Track every bite
Do ST everyday
Watch my sodium
Get 8 hours of sleep


 Pounds lost: 0.0 
 
0
2.5
5
7.5
10
AMYC0128's Photo AMYC0128 SparkPoints: (205,337)
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3/30/14 3:32 P

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Amy
Colorado
Mountain Time Zone

~Leader (NEW)Rainbow of Faith, Hope and Cure Team~

~Leader- V.I.P....Virtually Inspired Peers~

~Co Leader- Living Life on a Shoestring~

~Co Leader- Make Life Happen~

~Co-Leader SP Class August 30-September 5th 2009~

main.acsevents.org/goto/amyclifton


 current weight: 169.0 
 
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151.5
133.25
115
CARTOONB's Photo CARTOONB Posts: 31,726
3/29/14 8:18 P

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The choices you make today will determine the path that your life will take.

Some people try to turn back their odometers. Not me, I want people to know 'why' I look this way. I've traveled a long way and some of the roads weren't paved.


 current weight: 15.4  over
 
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AMYC0128's Photo AMYC0128 SparkPoints: (205,337)
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3/29/14 5:46 P

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Amy
Colorado
Mountain Time Zone

~Leader (NEW)Rainbow of Faith, Hope and Cure Team~

~Leader- V.I.P....Virtually Inspired Peers~

~Co Leader- Living Life on a Shoestring~

~Co Leader- Make Life Happen~

~Co-Leader SP Class August 30-September 5th 2009~

main.acsevents.org/goto/amyclifton


 current weight: 169.0 
 
188
169.75
151.5
133.25
115
MOMMA48's Photo MOMMA48 Posts: 537,288
3/29/14 12:39 P

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Fabulous 40s, 50s & Up
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AMYC0128's Photo AMYC0128 SparkPoints: (205,337)
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3/28/14 2:31 P

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Amy
Colorado
Mountain Time Zone

~Leader (NEW)Rainbow of Faith, Hope and Cure Team~

~Leader- V.I.P....Virtually Inspired Peers~

~Co Leader- Living Life on a Shoestring~

~Co Leader- Make Life Happen~

~Co-Leader SP Class August 30-September 5th 2009~

main.acsevents.org/goto/amyclifton


 current weight: 169.0 
 
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151.5
133.25
115
CARTOONB's Photo CARTOONB Posts: 31,726
3/28/14 10:32 A

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The choices you make today will determine the path that your life will take.

Some people try to turn back their odometers. Not me, I want people to know 'why' I look this way. I've traveled a long way and some of the roads weren't paved.


 current weight: 15.4  over
 
20
10
0
-10
-20
PATTI24's Photo PATTI24 Posts: 16,998
3/27/14 7:53 A

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Patti
VA


BLC: Navy Ninjas (BLC 25)
week 1 - white belt
week 2 - yellow belt
week 3 - red belt
week 4- orange belt
Week 5 - Green belt

4 goals:

Track every bite
Do ST everyday
Watch my sodium
Get 8 hours of sleep


 Pounds lost: 0.0 
 
0
2.5
5
7.5
10
AMYC0128's Photo AMYC0128 SparkPoints: (205,337)
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3/26/14 3:14 P

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Amy
Colorado
Mountain Time Zone

~Leader (NEW)Rainbow of Faith, Hope and Cure Team~

~Leader- V.I.P....Virtually Inspired Peers~

~Co Leader- Living Life on a Shoestring~

~Co Leader- Make Life Happen~

~Co-Leader SP Class August 30-September 5th 2009~

main.acsevents.org/goto/amyclifton


 current weight: 169.0 
 
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151.5
133.25
115
CARTOONB's Photo CARTOONB Posts: 31,726
3/26/14 11:51 A

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The choices you make today will determine the path that your life will take.

Some people try to turn back their odometers. Not me, I want people to know 'why' I look this way. I've traveled a long way and some of the roads weren't paved.


 current weight: 15.4  over
 
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10
0
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-20
PATTI24's Photo PATTI24 Posts: 16,998
3/26/14 7:38 A

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Patti
VA


BLC: Navy Ninjas (BLC 25)
week 1 - white belt
week 2 - yellow belt
week 3 - red belt
week 4- orange belt
Week 5 - Green belt

4 goals:

Track every bite
Do ST everyday
Watch my sodium
Get 8 hours of sleep


 Pounds lost: 0.0 
 
0
2.5
5
7.5
10
WHITEANGEL4's Photo WHITEANGEL4 SparkPoints: (212,246)
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3/25/14 9:41 P

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Keep on track


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CARTOONB's Photo CARTOONB Posts: 31,726
3/25/14 3:16 P

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The choices you make today will determine the path that your life will take.

Some people try to turn back their odometers. Not me, I want people to know 'why' I look this way. I've traveled a long way and some of the roads weren't paved.


 current weight: 15.4  over
 
20
10
0
-10
-20
AMYC0128's Photo AMYC0128 SparkPoints: (205,337)
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3/25/14 1:10 P

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Amy
Colorado
Mountain Time Zone

~Leader (NEW)Rainbow of Faith, Hope and Cure Team~

~Leader- V.I.P....Virtually Inspired Peers~

~Co Leader- Living Life on a Shoestring~

~Co Leader- Make Life Happen~

~Co-Leader SP Class August 30-September 5th 2009~

main.acsevents.org/goto/amyclifton


 current weight: 169.0 
 
188
169.75
151.5
133.25
115
MOMMA48's Photo MOMMA48 Posts: 537,288
3/25/14 11:42 A

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Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


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PATTI24's Photo PATTI24 Posts: 16,998
3/25/14 7:39 A

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Patti
VA


BLC: Navy Ninjas (BLC 25)
week 1 - white belt
week 2 - yellow belt
week 3 - red belt
week 4- orange belt
Week 5 - Green belt

4 goals:

Track every bite
Do ST everyday
Watch my sodium
Get 8 hours of sleep


 Pounds lost: 0.0 
 
0
2.5
5
7.5
10
AMYC0128's Photo AMYC0128 SparkPoints: (205,337)
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Posts: 61,948
3/24/14 7:02 P

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Amy
Colorado
Mountain Time Zone

~Leader (NEW)Rainbow of Faith, Hope and Cure Team~

~Leader- V.I.P....Virtually Inspired Peers~

~Co Leader- Living Life on a Shoestring~

~Co Leader- Make Life Happen~

~Co-Leader SP Class August 30-September 5th 2009~

main.acsevents.org/goto/amyclifton


 current weight: 169.0 
 
188
169.75
151.5
133.25
115
TANYA210's Photo TANYA210 Posts: 24,807
3/24/14 11:15 A

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Always keep the Faith in yourself, never give into self doubt.


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MOMMA48's Photo MOMMA48 Posts: 537,288
3/24/14 8:16 A

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Autoimmune Conditions
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Motivation & So Much More
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Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


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AMYC0128's Photo AMYC0128 SparkPoints: (205,337)
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3/23/14 7:37 P

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Amy
Colorado
Mountain Time Zone

~Leader (NEW)Rainbow of Faith, Hope and Cure Team~

~Leader- V.I.P....Virtually Inspired Peers~

~Co Leader- Living Life on a Shoestring~

~Co Leader- Make Life Happen~

~Co-Leader SP Class August 30-September 5th 2009~

main.acsevents.org/goto/amyclifton


 current weight: 169.0 
 
188
169.75
151.5
133.25
115
CARTOONB's Photo CARTOONB Posts: 31,726
3/23/14 12:13 P

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Rest day but walking halls at work.

The choices you make today will determine the path that your life will take.

Some people try to turn back their odometers. Not me, I want people to know 'why' I look this way. I've traveled a long way and some of the roads weren't paved.


 current weight: 15.4  over
 
20
10
0
-10
-20
PATTI24's Photo PATTI24 Posts: 16,998
3/23/14 10:24 A

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Patti
VA


BLC: Navy Ninjas (BLC 25)
week 1 - white belt
week 2 - yellow belt
week 3 - red belt
week 4- orange belt
Week 5 - Green belt

4 goals:

Track every bite
Do ST everyday
Watch my sodium
Get 8 hours of sleep


 Pounds lost: 0.0 
 
0
2.5
5
7.5
10
MOMMA48's Photo MOMMA48 Posts: 537,288
3/23/14 10:03 A

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teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 5.0  over
 
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AMYC0128's Photo AMYC0128 SparkPoints: (205,337)
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3/22/14 5:20 P

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Amy
Colorado
Mountain Time Zone

~Leader (NEW)Rainbow of Faith, Hope and Cure Team~

~Leader- V.I.P....Virtually Inspired Peers~

~Co Leader- Living Life on a Shoestring~

~Co Leader- Make Life Happen~

~Co-Leader SP Class August 30-September 5th 2009~

main.acsevents.org/goto/amyclifton


 current weight: 169.0 
 
188
169.75
151.5
133.25
115
PATTI24's Photo PATTI24 Posts: 16,998
3/22/14 4:09 P

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emoticon - Friday
emoticon - Saturday

Patti
VA


BLC: Navy Ninjas (BLC 25)
week 1 - white belt
week 2 - yellow belt
week 3 - red belt
week 4- orange belt
Week 5 - Green belt

4 goals:

Track every bite
Do ST everyday
Watch my sodium
Get 8 hours of sleep


 Pounds lost: 0.0 
 
0
2.5
5
7.5
10
CARTOONB's Photo CARTOONB Posts: 31,726
3/22/14 12:46 P

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The choices you make today will determine the path that your life will take.

Some people try to turn back their odometers. Not me, I want people to know 'why' I look this way. I've traveled a long way and some of the roads weren't paved.


 current weight: 15.4  over
 
20
10
0
-10
-20
MOMMA48's Photo MOMMA48 Posts: 537,288
3/22/14 10:44 A

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Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 5.0  over
 
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CARTOONB's Photo CARTOONB Posts: 31,726
3/21/14 11:18 P

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The choices you make today will determine the path that your life will take.

Some people try to turn back their odometers. Not me, I want people to know 'why' I look this way. I've traveled a long way and some of the roads weren't paved.


 current weight: 15.4  over
 
20
10
0
-10
-20
AMYC0128's Photo AMYC0128 SparkPoints: (205,337)
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3/21/14 1:50 P

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Amy
Colorado
Mountain Time Zone

~Leader (NEW)Rainbow of Faith, Hope and Cure Team~

~Leader- V.I.P....Virtually Inspired Peers~

~Co Leader- Living Life on a Shoestring~

~Co Leader- Make Life Happen~

~Co-Leader SP Class August 30-September 5th 2009~

main.acsevents.org/goto/amyclifton


 current weight: 169.0 
 
188
169.75
151.5
133.25
115
MOMMA48's Photo MOMMA48 Posts: 537,288
3/21/14 9:50 A

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Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 5.0  over
 
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PATTI24's Photo PATTI24 Posts: 16,998
3/21/14 7:29 A

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Patti
VA


BLC: Navy Ninjas (BLC 25)
week 1 - white belt
week 2 - yellow belt
week 3 - red belt
week 4- orange belt
Week 5 - Green belt

4 goals:

Track every bite
Do ST everyday
Watch my sodium
Get 8 hours of sleep


 Pounds lost: 0.0 
 
0
2.5
5
7.5
10
CARTOONB's Photo CARTOONB Posts: 31,726
3/20/14 11:37 P

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The choices you make today will determine the path that your life will take.

Some people try to turn back their odometers. Not me, I want people to know 'why' I look this way. I've traveled a long way and some of the roads weren't paved.


 current weight: 15.4  over
 
20
10
0
-10
-20
AMYC0128's Photo AMYC0128 SparkPoints: (205,337)
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Posts: 61,948
3/20/14 2:10 P

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Amy
Colorado
Mountain Time Zone

~Leader (NEW)Rainbow of Faith, Hope and Cure Team~

~Leader- V.I.P....Virtually Inspired Peers~

~Co Leader- Living Life on a Shoestring~

~Co Leader- Make Life Happen~

~Co-Leader SP Class August 30-September 5th 2009~

main.acsevents.org/goto/amyclifton


 current weight: 169.0 
 
188
169.75
151.5
133.25
115
PATTI24's Photo PATTI24 Posts: 16,998
3/20/14 7:54 A

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Patti
VA


BLC: Navy Ninjas (BLC 25)
week 1 - white belt
week 2 - yellow belt
week 3 - red belt
week 4- orange belt
Week 5 - Green belt

4 goals:

Track every bite
Do ST everyday
Watch my sodium
Get 8 hours of sleep


 Pounds lost: 0.0 
 
0
2.5
5
7.5
10
MOMMA48's Photo MOMMA48 Posts: 537,288
3/20/14 7:42 A

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teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 5.0  over
 
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CARTOONB's Photo CARTOONB Posts: 31,726
3/19/14 10:28 P

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The choices you make today will determine the path that your life will take.

Some people try to turn back their odometers. Not me, I want people to know 'why' I look this way. I've traveled a long way and some of the roads weren't paved.


 current weight: 15.4  over
 
20
10
0
-10
-20
MOMMA48's Photo MOMMA48 Posts: 537,288
3/19/14 8:59 P

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Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 5.0  over
 
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AMYC0128's Photo AMYC0128 SparkPoints: (205,337)
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3/19/14 2:26 P

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Amy
Colorado
Mountain Time Zone

~Leader (NEW)Rainbow of Faith, Hope and Cure Team~

~Leader- V.I.P....Virtually Inspired Peers~

~Co Leader- Living Life on a Shoestring~

~Co Leader- Make Life Happen~

~Co-Leader SP Class August 30-September 5th 2009~

main.acsevents.org/goto/amyclifton


 current weight: 169.0 
 
188
169.75
151.5
133.25
115
CARTOONB's Photo CARTOONB Posts: 31,726
3/18/14 11:17 P

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The choices you make today will determine the path that your life will take.

Some people try to turn back their odometers. Not me, I want people to know 'why' I look this way. I've traveled a long way and some of the roads weren't paved.


 current weight: 15.4  over
 
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-20
PATTI24's Photo PATTI24 Posts: 16,998
3/18/14 7:39 P

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Patti
VA


BLC: Navy Ninjas (BLC 25)
week 1 - white belt
week 2 - yellow belt
week 3 - red belt
week 4- orange belt
Week 5 - Green belt

4 goals:

Track every bite
Do ST everyday
Watch my sodium
Get 8 hours of sleep


 Pounds lost: 0.0 
 
0
2.5
5
7.5
10
AMYC0128's Photo AMYC0128 SparkPoints: (205,337)
Fitness Minutes: (175,992)
Posts: 61,948
3/18/14 4:23 P

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Amy
Colorado
Mountain Time Zone

~Leader (NEW)Rainbow of Faith, Hope and Cure Team~

~Leader- V.I.P....Virtually Inspired Peers~

~Co Leader- Living Life on a Shoestring~

~Co Leader- Make Life Happen~

~Co-Leader SP Class August 30-September 5th 2009~

main.acsevents.org/goto/amyclifton


 current weight: 169.0 
 
188
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151.5
133.25
115
MOMMA48's Photo MOMMA48 Posts: 537,288
3/18/14 12:05 P

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STRESSED OUT WOMEN GETTIN' HEALTHY
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Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 5.0  over
 
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PATTI24's Photo PATTI24 Posts: 16,998
3/18/14 7:39 A

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Patti
VA


BLC: Navy Ninjas (BLC 25)
week 1 - white belt
week 2 - yellow belt
week 3 - red belt
week 4- orange belt
Week 5 - Green belt

4 goals:

Track every bite
Do ST everyday
Watch my sodium
Get 8 hours of sleep


 Pounds lost: 0.0 
 
0
2.5
5
7.5
10
CARTOONB's Photo CARTOONB Posts: 31,726
3/17/14 11:36 P

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The choices you make today will determine the path that your life will take.

Some people try to turn back their odometers. Not me, I want people to know 'why' I look this way. I've traveled a long way and some of the roads weren't paved.


 current weight: 15.4  over
 
20
10
0
-10
-20
AMYC0128's Photo AMYC0128 SparkPoints: (205,337)
Fitness Minutes: (175,992)
Posts: 61,948
3/17/14 9:52 P

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Amy
Colorado
Mountain Time Zone

~Leader (NEW)Rainbow of Faith, Hope and Cure Team~

~Leader- V.I.P....Virtually Inspired Peers~

~Co Leader- Living Life on a Shoestring~

~Co Leader- Make Life Happen~

~Co-Leader SP Class August 30-September 5th 2009~

main.acsevents.org/goto/amyclifton


 current weight: 169.0 
 
188
169.75
151.5
133.25
115
MOMMA48's Photo MOMMA48 Posts: 537,288
3/17/14 4:05 P

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Teams:
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WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 5.0  over
 
10
5
0
-5
-10
PATTI24's Photo PATTI24 Posts: 16,998
3/17/14 9:45 A

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Patti
VA


BLC: Navy Ninjas (BLC 25)
week 1 - white belt
week 2 - yellow belt
week 3 - red belt
week 4- orange belt
Week 5 - Green belt

4 goals:

Track every bite
Do ST everyday
Watch my sodium
Get 8 hours of sleep


 Pounds lost: 0.0 
 
0
2.5
5
7.5
10
AMYC0128's Photo AMYC0128 SparkPoints: (205,337)
Fitness Minutes: (175,992)
Posts: 61,948
3/16/14 3:35 P

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Amy
Colorado
Mountain Time Zone

~Leader (NEW)Rainbow of Faith, Hope and Cure Team~

~Leader- V.I.P....Virtually Inspired Peers~

~Co Leader- Living Life on a Shoestring~

~Co Leader- Make Life Happen~

~Co-Leader SP Class August 30-September 5th 2009~

main.acsevents.org/goto/amyclifton


 current weight: 169.0 
 
188
169.75
151.5
133.25
115
MOMMA48's Photo MOMMA48 Posts: 537,288
3/16/14 9:18 A

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WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 5.0  over
 
10
5
0
-5
-10
PATTI24's Photo PATTI24 Posts: 16,998
3/15/14 8:30 P

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Patti
VA


BLC: Navy Ninjas (BLC 25)
week 1 - white belt
week 2 - yellow belt
week 3 - red belt
week 4- orange belt
Week 5 - Green belt

4 goals:

Track every bite
Do ST everyday
Watch my sodium
Get 8 hours of sleep


 Pounds lost: 0.0 
 
0
2.5
5
7.5
10
AMYC0128's Photo AMYC0128 SparkPoints: (205,337)
Fitness Minutes: (175,992)
Posts: 61,948
3/15/14 8:09 P

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Amy
Colorado
Mountain Time Zone

~Leader (NEW)Rainbow of Faith, Hope and Cure Team~

~Leader- V.I.P....Virtually Inspired Peers~

~Co Leader- Living Life on a Shoestring~

~Co Leader- Make Life Happen~

~Co-Leader SP Class August 30-September 5th 2009~

main.acsevents.org/goto/amyclifton


 current weight: 169.0 
 
188
169.75
151.5
133.25
115
CARTOONB's Photo CARTOONB Posts: 31,726
3/15/14 5:21 P

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The choices you make today will determine the path that your life will take.

Some people try to turn back their odometers. Not me, I want people to know 'why' I look this way. I've traveled a long way and some of the roads weren't paved.


 current weight: 15.4  over
 
20
10
0
-10
-20
MOMMA48's Photo MOMMA48 Posts: 537,288
3/14/14 11:19 P

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 5.0  over
 
10
5
0
-5
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