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THECLASSICKAT's Photo THECLASSICKAT SparkPoints: (10,684)
Fitness Minutes: (10,589)
Posts: 273
8/8/13 11:00 P

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August Challenge Forum Post here: Post progress 1-7 times a week :)


One or more of the Following:

30 Minutes of Cardio
100 jump ropes ( With or without Jump rope)
25-30 Minutes of Strength Training
Plank Challenge! ( see how long you can last during 1 plank or add up how many planks you can do!)

Height: 5'1
Age:21
Start weight: 182
Weight now: 164
Goal weight: 140


 Pounds lost: 1.0 
 
0
1.25
2.5
3.75
5
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