“Do not let your fire go out spark by irreplaceable spark... Do not let the hero in your soul perish in lonely frustration for the life you deserved and have never been able to reach. The world you desire can be won. It exists.. it is real…. It is possible…. It’s yours. “ Ayn Rand (Atlas Shrugged)
so hard to control those late night cravings. They say it gets easier.
"I firmly believe that in every situation, no matter how difficult, God extends grace greater than the hardship and strength and peace of mind that can lead us to a place higher than where we were before" Andy Griffith
current weight: 322.9
Fitness Minutes: (8,165) Posts: 5,320 8/31/13 5:22 P
" Taking ACTION is the ultimate power of Motivation. Nothing beats it, period." `~`~`~`~`~`~`~`~`~`~`~`~ Do not stop enjoying the wonders of life despite the inevitable hurting that impairs our soul. Hence, it does not make you less of a person when you weep in tears and are in distress. Nonetheless, learn to withstand the stings of time; rise on your feet for no one can ever bring back the soul in you and the beauty of life except you, and you and you."
last night as my body wound down and sleep was calling my name, I got that craving for something to eat. I had only 15 calories left for the day. I DID ear something, but only 80 calories worth. Then I listened to my body and went straight to bed. It wasn't huge, but I actually controlled the craving. This morning I feel slightly triumphant.
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