The tracker will tell you how many calories you have burned (at least theoretically - since each of our bodies and our metabolisms, and weights, and the intensity of our workouts, and the exact time, and our heart rates, and yada yada yada ALL affect the REAL number of calories we burn). When you enter your exercise it lists how many calories you have burned. On the fitness page, you can also get a calories burned report that will show you how many you burned for a month - you can set the dates to show whatever period of time you like though.
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.
Challenge progress for 1 pound per week and 100 days challenges - late starter - but focusing now
February 15 - new starting point = 245
February 22 = 243
March 1 = 244
March 8 = 244
March 29 =
| current weight: 238.0