I've learned to incorporate exercise into my daily routine and it keeps me sane and healthy. I run, do exercise dvds, and go to kickboxing classes. Two weeks ago I noticed that my ankle (above the bone) started hurting.
I'm in a bit of denial and thought that it was a mild sprain that would correct itself. After icing, lessening impact and elevating - it still freaking hurts.
Any suggestions on what this could be and what type of doctor I should consult (physical therapist, chiro, general doc., etc.)? I just don't want to be told that I can't exercise.
| current weight: 147.0