SONITA34 - you inspire me! I don't really like fruit (well, I do like melons) but hardly anything else. I'd just rather have candy. But I know I don't need that, and as another poster said, fruit is "nature's candy." You give me hope that it's possible to become a fruit lover. Thanks for the inspiration!
loving myself as i am beautiful inside and out!!! Think positive .. you can do it!!!..... i do care.��Life is not easy for any of us, but what of that? We must have perseverance and, above all, confidence in ourselves.� � Don't give up we all can do this!! Lost 110 pounds so far! i am loving it! I am now exercising 50 mins a day working up to 60 ! Keeping active is so important! classylady~Geri
October Minutes: 720
Fitness Minutes: (30,358) Posts: 25,309 9/11/12 9:57 P
Good for you! I love fruit. It's natures candy. I ahve been doing the same thing with veggies. Trying someting new that I've never had in the past. Like Acorn Squash & summer squash, Zuchini & brussel sprouts
As I've changed my habits consistently over the last couple of years, I find that fruit has become fantastic! I always liked it okay, but now it's just fabulous. And eating different fruits with the seasons becomes special. I enjoy food now more than ever.
*"The goal of weight loss is incompatible with recovering from disordered eating." Center for Clinical Interventions *The No S Diet saved me from my emotional eating defeats. Five years and counting! nosdiet.com/ *Be happy with this moment. This moment is your life. *Get to the next meal hungry! www.sparkpeople.com/myspark/groups_i ndividual.asp
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.