Fitness Minutes: (59,928) Posts: 6,598 9/12/12 6:15 P
Good for you....I am making a real effort to eat more fruits...but sorry, melons aren't on my list..but I'm glad they're on yours...
Pounds lost: 38.0
Posts: 4,921 9/12/12 6:06 P
SONITA34 - you inspire me! I don't really like fruit (well, I do like melons) but hardly anything else. I'd just rather have candy. But I know I don't need that, and as another poster said, fruit is "nature's candy." You give me hope that it's possible to become a fruit lover. Thanks for the inspiration!
"The groundwork of all happiness is health." Leigh Hunt
"Comparison is the thief of joy." Theodore Roosevelt
current weight: 214.2
Fitness Minutes: (218,843) Posts: 6,532 9/12/12 8:50 A
loving myself as i am beautiful inside and out!!! Think positive .. you can do it!!!..... i do care.ï¿½ï¿½Life is not easy for any of us, but what of that? We must have perseverance and, above all, confidence in ourselves.ï¿½ ï¿½ Don't give up we all can do this!! Lost 110 pounds so far! i am loving it! I am now exercising 50 mins a day working up to 60 ! Keeping active is so important! classylady~Geri
December Minutes: 1,440
Fitness Minutes: (30,324) Posts: 23,090 9/11/12 9:57 P
Good for you! I love fruit. It's natures candy. I ahve been doing the same thing with veggies. Trying someting new that I've never had in the past. Like Acorn Squash & summer squash, Zuchini & brussel sprouts
As I've changed my habits consistently over the last couple of years, I find that fruit has become fantastic! I always liked it okay, but now it's just fabulous. And eating different fruits with the seasons becomes special. I enjoy food now more than ever.
*"The goal of weight loss is incompatible with recovering from disordered eating." Center for Clinical Interventions *The No S Diet saved my emotional life! Three years and things are better than ever. nosdiet.com/ *Be happy with this moment. This moment is your life. *Get to the next meal hungry! www.sparkpeople.com/myspark/groups_i ndividual.asp
1,446 Days since: I began the NO S lifestyle
Posts: 179 9/11/12 9:05 P
There are major transformation taking place with my body and I am loving it, today for the first time in my life i eat honey dew and cantaloupe and I must say I did enjoy them
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