Thanks everyone and Kathy i like that alot!!! By the way i have done great today!!!!! So far ive stayed under my calories and i got 40 minutes or cardio and 8 minutes of strength!!! Great workout and now it is night time and the test begins will i be able to stay out of the fridge and go to sleep???????? I can do this , i have before and i just had my daughter 8 mths ago and need to lose the extra weight!!!! Hope that everyone else is doing great too, heres to a great thursday!!!!
This is it, you only live once, you have to find a way to love yourself and be happy. Go after your dreams no matter how high. Dont give up and dont waste anymore time . Get out there and follow your heart.
"The mighty oak was once a nut that stood its ground.."
Healthy eating for weight loss does not have and on and off switch...
| current weight: 208.0