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TOPIC:   Question of the day for 12/31/09: 


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CLASSYLADYMAY
CLASSYLADYMAY's Photo SparkPoints: (164,446)
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Posts: 6,658
12/31/09 1:25 P

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lessons i learned.. i can do a lot of exercising..but not matter what i have to keep it up.. also that i have a problem with sweets and certain situations with eating..
so for 2010 i am going to deal with sweets and food better.. exercise every day.. doing fun things too.. and never give up!!

loving myself as i am beautiful inside and out!!! Think positive .. you can do it!!!..... i do care.��Life is not easy for any of us, but what of that? We must have perseverance and, above all, confidence in ourselves.� � Don't give up we all can do this!!
Lost 110 pounds so far! i am loving it!
I am now exercising 50 mins a day working up to 60 ! Keeping active is so important!
classylady~Geri


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EWYLIE12
EWYLIE12's Photo Posts: 1,348
12/31/09 12:56 P

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I am SO there with you, Linda!

Those things that hurt, Instruct. Ben Franklin


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YOSOYLINDA
YOSOYLINDA's Photo Posts: 5,948
12/31/09 12:48 P

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1) Although my weight is about the same as this time last year, I'm a totally difference person--stronger in many ways, accepting things that are out of my control, etc. So, 2010 will be MY YEAR!

2) I need to keep standing up for myself, and not lashing out, so I can feel that I'm in control of my life.

Linda C

Linda C
Oklahoma (CST)

"Food is essential to life; Therefore, make it good."
--S. Truett Cathy (Chick-Fil-A)

Come on 5%!!!!!

Member Since Nov 06!


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SILVERUNICORN15
SILVERUNICORN15's Photo Posts: 1,793
12/31/09 9:22 A

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1)What lessons did you learn last year about you?
That when I actually pause to give real thoughts to my actions, food is not always what I need and sometimes my hunger is only a substitute for something else. More importantly, once I recognize what I really need it's much easier to walk away from the food I don't.

2)What lessons are you still needing to learn in 2010?
That motivation is a choice and not a feeling that you either have or don't.

They can't read or write but they sure can multiply. Please spay or neuter your pets.

Live your life in such a way that when your feet hit the floor in the morning, Satan shudders & says...
"Oh no....she's awake!!"


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STOOKY1
STOOKY1's Photo Posts: 172
12/31/09 8:57 A

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2009 was both a difficult and a good year for me.

1. I've learned that I can make commitments and stick to them. This new year I am making commitments to healthful living.
2. I've learned that my opinions and my involvement are valued by others. For 2010 I want to reach out more, make new friends and acquaintances and use what I have and who I am to help others.
3. I've learned that ideas are only as good as I make use of them. Everyone has ideas but successful people are the ones who work on their ideas; this year I am working on my ideas.
4. I've learned that it is extremely important to trust myself. My intuition always leads me to peace.
5. I've learned that being audacious is not a bad thing. This year I am going to be BOLD.

I've learned a whole lot more in 2009, but I'll stop here for now.

I need to learn to be more organized; to be more patient with myself; to be more persistent and consistent - don't give up too quickly; to do nice things for myself - take care of me. As you rightly said, there were lessons presented that I'm sure I've missed. At least I'm not afraid to face them again. I guess that means that the main lesson I've learned in 2009 and I plan to take with me always, is that EVERYTHING will be alright.

Life is good and getting better, day by day and hour by hour!


Edited by: STOOKY1 at: 12/31/2009 (09:06)
Good Vibes!


With confidence, you have won before you have started.
Marcus Garvey


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MARTY19
MARTY19's Photo Posts: 53,177
12/31/09 8:07 A

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1. I learned I know what I have to do to be successful.
2. I need to apply this knowledge to actual daily living.

Marty
Eastern Standard time
Massachusetts

Spark People Motivator

There are two options regarding committment - your either IN or your OUT. There is no such thing as life in-between.

A person who wants something will find a way..
A person who doesn't will find an excuse...



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KITTYSPARK
KITTYSPARK's Photo SparkPoints: (39,797)
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12/30/09 9:44 P

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I learned that it's not good to be over weight and I am losing the weight. Next year I will do even better than I did in 2009. Liz

Hi and welcome to the team of Cholesterol Suport. We are proud to add you in our big family. Good luck on your journey to a better you and be healthy. Co-Leader Liz

Co-Leader- I Need Sleep!


Co-Leader The calorie Killers

Co-Leader Cooking Made Easy


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EWYLIE12
EWYLIE12's Photo Posts: 1,348
12/30/09 9:31 P

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I learned the importance of saving money and thinking for the future instead of just today. I learned so many things in 09.. way too many to explain. I'm more aware goin into 2010 which is more than I could say this time last year. In 2010, I wanna learn to keep myself at the top of the list and not fall under everyone else.

Those things that hurt, Instruct. Ben Franklin


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YOUNGBUTTERFLY
Posts: 46
12/30/09 9:25 P

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I have learned that i often choose meals that are fast and easy instead of healthy. What i hope to learn in 2010 how to control my emotional eating


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QTPI36
QTPI36's Photo SparkPoints: (0)
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12/30/09 8:49 P

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I had a lot of bad luck last year starting with a separation from my hubby to be scammed on a rental to losing my job. What I have learned from all of that is that I can survivor no matter what is thrown my way.

Next year I plan to continue my survival.

**~Melisa~**

"Imperfection is beauty, madness is genius, and it's better to be absolutely ridiculous than absolutely boring." ~Marilyn Monroe~


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FITKAT2010
FITKAT2010's Photo Posts: 19,681
12/30/09 8:39 P

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History repeats itself for good reason. To teach us the lessons that we refused to take heed of and learn from.

So does personal history.

We all are looking favorably upon 2010. We all have made some strides in 2009 and are wanting even more success in 2010.

If we didn't learn from our 2009 history, why do we think 2010 will be any different? It won't be. Unless that is we do learn and take that learning into our plan of action, our desire for permanent change.

YES WE CAN do it. There is a price to pay. That is changing who we are. We must become new in order to have something different manifest in our lives.

So, with that long tee-up here's the questions for today:

1)What lessons did you learn last year about you?

2)What lessons are you still needing to learn in 2010?






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