funny-- kind of-- how those family visits can throw us for a loop!
i'd plan- plan ahead
have meals planned out!
and, if you haven't done it yet, clean out your house- get rid of any junk food/ temptations!
stock up on some healthy snacks to grab when you need them-- chomping on some hard carrots may help with some stress!
can you make him walk with you? or-- getting out to walk-- may be a great excuse for you to get some alone time!
"Losing weight is not about willpower--it's about moments of bravado, like the moment when you ask your waiter to take the bread away from the table right away." ~~Jillian Michaels
~~we don't see things as they are, we see things as we are-- anais nin
| Pounds lost: 16.2