Wooohooo.......good for you that you are back on track! .......and no weight gain..thats super! Now you can work at making it go even lower! You go girl........success is yours for the taking! hugs Tina
Without forgiveness life is governed by...an endless cycle of resentment and retaliation.
You definitely are no alone. I do this too. I love to eat but love the results I get by watching what I eat. This SP support group helps us to get back on track and hopefully stay there. But if we slip we are all here to pick you back up.
So I have a had a week of bad days, eating way to much(totally emotional), eating past the point of content, eating when I wasn't hungry and more. But last night after eating way to much sugar and junk I decided I was finally sick of it, so I am now back on track and it feels great:). I want to thank all of you wonderful people, because even though I never posted about it(which I should have) all the other posts and responses helped me out and made me remember that I am not alone and that lots of other people are struggling with stuff and that it is all okay. We just pick ourselves up and move on. Also the whole week I never once seriously considered quitting this journey. Even though I was eating like crap and eating way too much, in the back of my head I KNEW that eventually I was going to stop that destructive behavior and return to being true to myself and what I want. That is such a big step for me and probably the most important thing that SP and you all have given me and I am so grateful for that:) Ya so I just wanted to share and tell you all thanks and write it down that I am back:) Oh and ya weigh in was today and I really thought the scale was going to jump up 50 lbs(okay not 50 but at least 2) but to my surprise it stayed that same! Yay:)
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