It is funny how you always post whatever I have been thinking myself... Of course, I may have read something similar before but just yesterday I added the part about forbidden foods to my signature... That is so great!
I have been there, eating non-stop because it was always "the last time I eat ice cream"... Now I can have it anytime, it doesnt hold any power over me anymore, it is just a choice: "I will have it, later"...
Thank you so much!!! You are a HUGE inspiration and a SPIRITUAL TEACHER for me!
Edited by: CECIDITULLIO at: 3/28/2008 (11:17)
"The recovering woman needs to recognize that her obsession with food and fat does not define who she is. [...] It is something she has learned to use to help her deal with with the emotional distress of being different or feeling misunderstood, unaccepted or overwhelmed"
-Anita Johnston "Eating in the light of the moon"
| Pounds lost: 134.5