Do you use spark people's recioe calculator? I have just started doing this and now I have a collection of some favorite Recipes.
After much trial and error, particularly error, I have begun a collection of recipes for my fast days. It is a public collection, and you can see it too if you copy this and paste It into your browser: http://recipes.sparkpeople.com/cookbooks .asp?cookbook=811834
If you have any public recipes you particularly like for your fast days, post it on this thread. If you paste the public URL I can easily add it to the recipe collection where it will all be in one place for us to browse.
Reframing my thinking to release excess weight forever.
If you always do what you always did... You always get what you always got!
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