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Middle Tennessee Sparks

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  FORUM:   Motivation and Challenges
TOPIC:   Three things I'm happy about today are.... 


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SWEETMAGNOLIA2
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4/18/14 6:52 P

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1. My phone is working again. (It quit on me yesterday afternoon)

2. Got the car washed.

3. Walked an hour with a friend again today.

Time Zone: CST
Tennessee


 current weight: 156.0 
 
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SIMPLELIFE4REAL
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4/17/14 4:46 P

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1. I walked outside today (1 mile)

2. A duck laid eggs in a pot in our neighbor's yard is a spot where we can watch the going's on from our kitchen table. She's been sitting on the eggs so it will be fun to watch all this as it progresses.

3. I got #13 of rads done today. My skin is holding up very good so far.

Kay from Tennessee



 Pounds lost: 33.8 
 
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SWEETMAGNOLIA2
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4/16/14 7:28 P

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1. Walked outdoors with a friend today for an hour.

2. All 3 of the boys cut grass/ trimmed with weed eater this afternoon. The yard looks nice.

3. I got some nice produce from the grocery store. I want to start doing some juicing.


Time Zone: CST
Tennessee


 current weight: 156.0 
 
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133


SIMPLELIFE4REAL
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4/16/14 6:30 P

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1. I went to aerobics class today....I was just careful not to use my arm too much

2. I got some paperwork done that I had been putting off (Jim helped).

3. I got a nice card in the mail from a friend.

Kay from Tennessee



 Pounds lost: 33.8 
 
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SWEETMAGNOLIA2
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4/15/14 6:56 P

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Yes, it is supposed to get very cold here tonight.

1. Got over 3 hours of cleaning in over at the gym. I always feel I've had a good workout.

2. My stepson was off work today. He fixed us an awesome healthy burrito lunch.

3. Caught up the laundry for the four of us since the 4 day trip to Missouri.



Time Zone: CST
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 current weight: 156.0 
 
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SIMPLELIFE4REAL
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4/15/14 1:27 P

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1. I slept late this morning and woke up to lots of unexpected snow. Fortunately, Jim had moved all our potted plants inside from off the deck while I was sleeping. I had planned to move them today since it's supposed to be cold here tonight.

2. I got a little exercise in this morning on the elliptical.

3. After I have rads this afternoon, I will be one third of the way through the zapping!

Kay from Tennessee



 Pounds lost: 33.8 
 
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SWEETMAGNOLIA2
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4/14/14 5:41 P

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1. I had enough energy to clean the school before the kids got there this morning.

2. Enjoyed a restful afternoon on a rainy day.

3. Enjoying some French Onion soup for Supper tonight.

Edited by: SWEETMAGNOLIA2 at: 4/14/2014 (17:42)
Time Zone: CST
Tennessee


 current weight: 156.0 
 
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133


SIMPLELIFE4REAL
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4/14/14 4:35 P

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1. I made friends today with a woman who has the same kind of breast cancer I do, gets her treatment at Vanderbilt, graduated from the same highschool I did (4 years later) and is only one day behind me on radiation treatment. We have a lot in common!

2. I got a good (much needed) sleep last night.

3. All this rain is making things grow!!

Kay from Tennessee



 Pounds lost: 33.8 
 
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SWEETMAGNOLIA2
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4/13/14 9:35 P

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Oh, I like the new hair and ALWAYS that big smile!

1. We got home tonight after a LONG trip.

2. So glad we got to go.

3. I will sleep well.

Edited by: SWEETMAGNOLIA2 at: 4/13/2014 (21:36)
Time Zone: CST
Tennessee


 current weight: 156.0 
 
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133


SIMPLELIFE4REAL
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4/13/14 6:45 P

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1. I colored my hair today for the first time since chemo started.

2. I shaved my legs.....this is actually a big deal since they hadn't needed it since last Sept when I started chemo. Another milestone!

3. I had a nice time with friends this afternoon.

Kay from Tennessee



 Pounds lost: 33.8 
 
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SWEETMAGNOLIA2
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4/11/14 9:14 P

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1. Enjoying family today.

2. Lots of good food.

3. Beautiful funeral service for a beautiful almost 102 year old aunt.

Edited by: SWEETMAGNOLIA2 at: 4/11/2014 (21:16)
Time Zone: CST
Tennessee


 current weight: 156.0 
 
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133


SIMPLELIFE4REAL
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4/11/14 8:13 P

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1. I planted some kale seeds in the garden this morning.

2. We've been having great salads from my lettuce grown in pots on the deck.

3. I finished another week of rads. Today was #9 of 33. I'm glad my underarm will be getting a couple days rest. It seems to be the most tender area getting zapped.

Kay from Tennessee



 Pounds lost: 33.8 
 
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SWEETMAGNOLIA2
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4/10/14 5:28 P

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Great news, Kay! Glad to hear how things are going.

1. We started out at sunup on our trip and we will be to our destination in an hour.

2. My step son drove a good portion of the way.

3. The weather has been perfect and listening to good music is the icing on the cake.

Time Zone: CST
Tennessee


 current weight: 156.0 
 
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133


SIMPLELIFE4REAL
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4/10/14 4:52 P

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Those ginger snaps sound good! What a great community you have.

1. I've been to aerobics class every day this week....I feel stronger all the time.

2. We had friends over for cards and dinner last night and we all had a lot of fun.

3. I got number #8 of 33 rads done today and no problems still....very nice!

Kay from Tennessee



 Pounds lost: 33.8 
 
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25.35
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SWEETMAGNOLIA2
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4/8/14 10:43 P

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Wow! One hour of aerobics! You are doing great!

1. We had another excellent turn out for the community health program this evening.

2. We will be traveling this weekend and a friend gave us some wonderful Ginger Snaps for the trip.

3. I am very blessed to be living in such a nice friendly community.

Edited by: SWEETMAGNOLIA2 at: 4/8/2014 (22:46)
Time Zone: CST
Tennessee


 current weight: 156.0 
 
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133


SIMPLELIFE4REAL
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4/8/14 4:14 P

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Glad you got home safely!

1. I made it though a one hour aerobics class today.

2. I made a pie crust from scratch for the first time in years this afternoon.

3. I planted some lettuce seeds this afternoon (in pots so I can protect them from the cold)

Kay from Tennessee



 Pounds lost: 33.8 
 
0
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25.35
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SWEETMAGNOLIA2
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4/7/14 12:05 A

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Thanks! I am feeling better.

1. Had a good visit with middle son.

2. Got in over 2 hours of a good work out mopping and cleaning at the school.

3. Made it home safely in torrential rain this evening!

Edited by: SWEETMAGNOLIA2 at: 4/7/2014 (00:05)
Time Zone: CST
Tennessee


 current weight: 156.0 
 
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133


SIMPLELIFE4REAL
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4/6/14 7:13 P

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I hope you are feeling better.....

1. Went for a nice bicyle ride today.

2. I had lunch with several good friends

3. I had a wonderful talk with my youngest son on the phone.

Kay from Tennessee



 Pounds lost: 33.8 
 
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SWEETMAGNOLIA2
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4/5/14 8:24 P

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1. God's promises to remember when I'm feeling down.

2. A nice walk in the park.

3. Watching deer graze at sundown.

Time Zone: CST
Tennessee


 current weight: 156.0 
 
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133


SIMPLELIFE4REAL
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4/5/14 5:38 P

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1. Went to Costco in Knoxville today and picked up lots of fruits and veggies.

2. I found a good soft t-shirt at Gander Mountain with flat seams to wear as my radiation goes on (the skin will start to get very tender under my armpit).

3. Got some basil and dill planted in pots on my deck this afternoon ...(I can protect them from freezing weather).

Kay from Tennessee



 Pounds lost: 33.8 
 
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SWEETMAGNOLIA2
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4/4/14 10:03 A

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For Yesterday:

1. Spent the day in Nashville with daughter. I enjoyed the trip there seeing all the spring beauty.

2. She is a cosmetologist, so I went to her shop where she gave me a facial and touched up my hair color and gave it a trim. Makes so much difference!

3. After eating out with her, I went shopping at Trader Joe's.

Edited by: SWEETMAGNOLIA2 at: 4/4/2014 (10:04)
Time Zone: CST
Tennessee


 current weight: 156.0 
 
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133


SIMPLELIFE4REAL
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4/3/14 5:45 P

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I bet your kitchen smelled wonderful with the bread baking!

1. I had fun this afternoon cutting and arranging daffodils and tulips from our back yard.

2. Had a wonderful call from a friend of mine in Illinois.

3. Hubby and I are going to a ballroom dance tonight....complete with a live "big band." I'm looking forward to it because I'm feeling so much better and we know how to dance much better than the last one we went to in December! I'm thinking it will be a lot of fun. I'm also going a a "redhead" (compliments of a cute wig!)

Kay from Tennessee



 Pounds lost: 33.8 
 
0
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25.35
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SWEETMAGNOLIA2
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4/1/14 4:54 P

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1. I baked bread today. Shared 2 loaves with others.

2. Carried lunch and visited with an older couple. He just had surgery and she has not been well.

3. Walked with a friend at the park. We went up and down hills, on and off trails. I was worn out so much that when I got home I had to have a nap!

Time Zone: CST
Tennessee


 current weight: 156.0 
 
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140.75
133


SIMPLELIFE4REAL
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4/1/14 3:00 P

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1. I just finished a delicious home-made lunch of soup and salad.

2. We planted some more baby lettuce plants in pots this morning. It felt heavenly to be out in the warm sunshine.

3. Our worm farm is producing lots of beautiful compost.

Kay from Tennessee



 Pounds lost: 33.8 
 
0
8.45
16.9
25.35
33.8


SWEETMAGNOLIA2
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3/31/14 9:09 P

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I will keep you in prayer concerning the radiation treatments.

1. I walked in the sunshine with a friend in the late morning...in short sleeves!

2. Her husband made us lunch...a wonderful salad.

3. I cleaned house AND got groceries today AND attended ladies prayer group tonight. Busy day.

Edited by: SWEETMAGNOLIA2 at: 3/31/2014 (21:12)
Time Zone: CST
Tennessee


 current weight: 156.0 
 
164
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148.5
140.75
133


SIMPLELIFE4REAL
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3/31/14 4:59 P

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1. I had my last PT session today and I got my range of motion measured and compared to my beginning measurements....I'm almost 100% back to normal, compared to being very limited in movement a couple weeks ago.

2. It's official...my radiation treatments start tomorrow.

3. I was able to sit out on our porch swing today for the first time without a jacket and I wasn't cold....I love being out there in the summer.

Kay from Tennessee



 Pounds lost: 33.8 
 
0
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25.35
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SWEETMAGNOLIA2
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3/30/14 7:05 P

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1. It is a beautiful spring day.

2. I got a 5 hour workout cleaning the school and gym.

3. I gave a friend a potted plant from a Christmas cactus cutting of mine she'd been admiring. She is like you with her lettuce plants. She has a green house and gave me several heads of the butter crunch variety (organic).


That is wonderful you were able to do a 3 mile walk!

Edited by: SWEETMAGNOLIA2 at: 3/30/2014 (19:09)
Time Zone: CST
Tennessee


 current weight: 156.0 
 
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140.75
133


SIMPLELIFE4REAL
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3/30/14 6:15 P

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1. I was able to put my lettuce pots outside today on the deck. It will be warm enough for them for the next week at least.

2 This morning, I did a three-mile walk away the pounds DVD for the first time since chemo.

3. Today just seems to be an extra nice day with friends and with Jim.

Kay from Tennessee



 Pounds lost: 33.8 
 
0
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25.35
33.8


SWEETMAGNOLIA2
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3/29/14 10:58 P

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Thank you!

1. Had a great potluck lunch and fellowship time with friends today at their home.

2. Youngest son has been sick the last few days but is feeling better tonight.

3. I watched different birds today. Enjoyed the little finches and chickadees and the bright cardinals.

Time Zone: CST
Tennessee


 current weight: 156.0 
 
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156.25
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140.75
133


SIMPLELIFE4REAL
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3/29/14 3:02 P

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congratulations on selling your property!

1. My kitchen and diningroom tables are decorated with vases of tulips and daffodils that we planted last spring. It's so cheery.

2. I did 40 minutes of aerobics this morning.

3. We are going out to dinner with friends tonight.

Kay from Tennessee



 Pounds lost: 33.8 
 
0
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25.35
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SWEETMAGNOLIA2
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3/28/14 3:20 P

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1. Just got home. The garage sale is over. Whew!

2. The property we had in Dickson, TN sold.

3. The Ornamental Pear Trees are in full blossom.

Edited by: SWEETMAGNOLIA2 at: 3/28/2014 (15:21)
Time Zone: CST
Tennessee


 current weight: 156.0 
 
164
156.25
148.5
140.75
133


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3/28/14 12:40 P

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That was such a sweet gift from your friend.

1. I got my Easter decorations put out today.

2. I cleaned and organized out the cabinet where we keep our games, also did a couple of kitchen cabinets.

3. I have my wig on today, and I feel like I look "normal." emoticon

Kay from Tennessee



 Pounds lost: 33.8 
 
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25.35
33.8


SWEETMAGNOLIA2
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3/26/14 10:43 P

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1. I spent most of the day helping set up and price for a huge garage sale inside the school gym. This is an annual event and lots of people all around come. The proceeds help the church youth group, the Pathfinders. (My feet hurt)

2. A friend gave me a bouquet of red roses tonight after prayer meeting. She is turning 60 on the 30th of this month and said it is the custom in India, where she spent her childhood, to GIVE gifts on your birthday. She said Ken's death fell exactly 6 months ago also the 30th, so she wanted to give me these flowers a little early.

3. My step daughter called tonight. We had a good talk for an hour!

Edited by: SWEETMAGNOLIA2 at: 3/26/2014 (22:44)
Time Zone: CST
Tennessee


 current weight: 156.0 
 
164
156.25
148.5
140.75
133


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3/26/14 4:04 P

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Congrats on your new mixer! I was given one a few years ago....they really are nice.

1. Jim and I planted four more lettuce seedlings in pots using dirt from my "worm farm."

2. I had a nice nap this afternoon.

3. It's a beautiful sunny day....and it WILL be warming up soon!

Kay from Tennessee



 Pounds lost: 33.8 
 
0
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16.9
25.35
33.8


SWEETMAGNOLIA2
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3/25/14 11:00 P

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1. Shopping trip to Florence, AL (Publix, Target and Sam's). Ate out at Rice Box for lunch.

2. Got a Professional 5 qt Kitchenaid mixer/stand/attachments. I've wanted one for years and today the price was right. And it's red (color I wanted) ;)

3. Women's Prayer Group at church tonight

Edited by: SWEETMAGNOLIA2 at: 3/25/2014 (23:02)
Time Zone: CST
Tennessee


 current weight: 156.0 
 
164
156.25
148.5
140.75
133


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3/25/14 2:24 P

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1. I did a 45 minute aerobics class this morning.

2. I cut some blooming tulips and daffodiles from our yard to bring inside before tonight's cold snap....they look beautiful on the table and make me smile each time I see them.

3. We are going to our weekly ballroom dance class in a few minutes. I enjoy it a lot.

Kay from Tennessee



 Pounds lost: 33.8 
 
0
8.45
16.9
25.35
33.8


SWEETMAGNOLIA2
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3/24/14 11:00 P

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1. Cleaned house this morning. (Another work out with lots of stretching).

2. Got in some good reading time and a nap. I needed it, too.

3. Picked up a food order for a friend who had to leave town suddenly due to a death in the family.

Edited by: SWEETMAGNOLIA2 at: 3/24/2014 (23:03)
Time Zone: CST
Tennessee


 current weight: 156.0 
 
164
156.25
148.5
140.75
133


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3/24/14 8:30 P

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1. I got my "planning session" done today for my radiation treatments.

2. I accidentally went to PT an hour early today and they were able to take me anyway.

3. I got a nice nap this afternoon...guess I needed it!

Kay from Tennessee



 Pounds lost: 33.8 
 
0
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25.35
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3/24/14 4:49 A

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For Yesterday:

1. I made a new breakfast recipe using quinoa that was so good! I called a friend whose husband is gluten intolerant and gave her the recipe.

2. I worked 6 hours cleaning the school and gym. I always get a good workout doing that.

3. The last song Ken wrote was Psalm 8. He put music to the whole chapter and taught the school children and his family. Ken would have been so honored to know that I was asked to send his song to some people that have a television program that goes worldwide. (Hope channel)

Edited by: SWEETMAGNOLIA2 at: 3/24/2014 (04:54)
Time Zone: CST
Tennessee


 current weight: 156.0 
 
164
156.25
148.5
140.75
133


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3/23/14 8:53 P

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1, I got up to 30 minutes on the elliptical today for the first time since I started chemo last Sept.

2. I had a really nice time today with some women friends just chatting and having coffee.

3. I made a new recipe tonight that turned out very good. It was a vegetable rissoto.

Kay from Tennessee



 Pounds lost: 33.8 
 
0
8.45
16.9
25.35
33.8


SWEETMAGNOLIA2
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3/22/14 8:26 P

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1. Had a nice talk with middle son just now.

2. Enjoyed an afternoon walk with several friends at the park. It was so warm I had on short sleeves.

3. Our new medical cards came today. It was what Ken and I planned to get when he retired.

Edited by: SWEETMAGNOLIA2 at: 3/22/2014 (20:27)
Time Zone: CST
Tennessee


 current weight: 156.0 
 
164
156.25
148.5
140.75
133


SIMPLELIFE4REAL
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3/22/14 5:16 P

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1. I had lunch with my mom today.

2. I had dinner with some friends last night

3. I went to Knoxville today and it was about 10 degrees warmer there than in Crossville...it felt good.

Kay from Tennessee



 Pounds lost: 33.8 
 
0
8.45
16.9
25.35
33.8


SWEETMAGNOLIA2
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3/21/14 4:07 P

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1. I made a big pot of roasted sweet potato/ corn chowder for tomorrow's church dinner.

2. Just got home from walking David Crockett Park with a friend. Beautiful warm day.

3. Another friend gave me a canning jar (vase) full of huge daffodils from her yard. There were at least 3 different types/ colors of the daffodils.


Edited by: SWEETMAGNOLIA2 at: 3/21/2014 (16:08)
Time Zone: CST
Tennessee


 current weight: 156.0 
 
164
156.25
148.5
140.75
133


SIMPLELIFE4REAL
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3/21/14 3:50 P

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1. I went to PT today. It feels good to get stretched.

2. We are having friends over this afternoon and going out to dinner later. It's nice to be able to socialize more.

3. Lowe's put in a new front door for us today. It will be nice. The old one opened out the wrong way and could only be shut by locking it.

Kay from Tennessee



 Pounds lost: 33.8 
 
0
8.45
16.9
25.35
33.8


SWEETMAGNOLIA2
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3/20/14 5:07 P

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1. Just got home after being on The Trace. It is so beautiful out there today and passed MANY bikers.

2. All the boys are home now.

3. I bought a couple outfits for spring this morning.

Time Zone: CST
Tennessee


 current weight: 156.0 
 
164
156.25
148.5
140.75
133


SIMPLELIFE4REAL
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3/20/14 3:58 P

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1. We have a houseguest tonight. We are "warmshowers" hosting a man bicycling around the country. He was in Chattanooga 2 nights ago, Pikeville last night, and will be in Murfreesboro in 2 nights. (When we go on our bike ride across the country, other people will be warmshowers hosts for us.)

2. I got my pap smear done this morning.....one less thing on my "todo" list.

3. It's beautiful and sunny today.

Kay from Tennessee



 Pounds lost: 33.8 
 
0
8.45
16.9
25.35
33.8


SWEETMAGNOLIA2
SWEETMAGNOLIA2's Photo SparkPoints: (85,191)
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3/19/14 10:00 P

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1. Had a wonderful time with daughter on the trip to and from Mississippi.

2. Dad looked well and we had a great visit with him.

3. My sister also joined us and took us out for lunch.



Edited by: SWEETMAGNOLIA2 at: 3/19/2014 (22:05)
Time Zone: CST
Tennessee


 current weight: 156.0 
 
164
156.25
148.5
140.75
133


SIMPLELIFE4REAL
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Fitness Minutes: (50,052)
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3/19/14 5:56 P

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1. I got strength training, aerobic exercise and stretching all in today.

2. Jim is in the kitchen fixing an interesting new recipe for dinner tonight (a variation on red beans and rice). I've been cooking more lately, but he is still doing a lot of it.

3. The sun came out from behind the clouds about a half hour ago...and it's still out!!

Kay from Tennessee



 Pounds lost: 33.8 
 
0
8.45
16.9
25.35
33.8


SWEETMAGNOLIA2
SWEETMAGNOLIA2's Photo SparkPoints: (85,191)
Fitness Minutes: (53,774)
Posts: 8,129
3/18/14 12:38 P

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1. House is clean and laundry done.

2. Daughter will be here this afternoon.

3. Excited about tomorrow's trip.


Time Zone: CST
Tennessee


 current weight: 156.0 
 
164
156.25
148.5
140.75
133


SIMPLELIFE4REAL
SIMPLELIFE4REAL's Photo SparkPoints: (50,311)
Fitness Minutes: (50,052)
Posts: 7,945
3/18/14 11:09 A

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1. I went to aerobics class this morning for the second time...it was easier than the first time. I still left half way through, but I'm clearly getting stronger.

2. We have dance class this afternoon which I ALWAYS enjoy.

3. I'm going to physical therapy in a few minutes. I'm looking forward to it because I know it will help my range of motion in my arm and shoulder. It's tight from getting the lymph nodes taken out from my armpit.

Kay from Tennessee



 Pounds lost: 33.8 
 
0
8.45
16.9
25.35
33.8


SWEETMAGNOLIA2
SWEETMAGNOLIA2's Photo SparkPoints: (85,191)
Fitness Minutes: (53,774)
Posts: 8,129
3/17/14 7:56 P

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1. I did some extra cleaning at the gym. Dragged some stuff out of storage for the garage sale there later this month.

2. Home alone tonight. All 3 of the guys are either working or out of town on spring break.

3. Talked to daughter in Nashville. She is coming to spend the night with me tomorrow. Wednesday we plan to travel to Mississippi and see my Dad who is in a nursing home with dementia. My sister who lives near him will meet us there.

Edited by: SWEETMAGNOLIA2 at: 3/17/2014 (19:58)
Time Zone: CST
Tennessee


 current weight: 156.0 
 
164
156.25
148.5
140.75
133


SIMPLELIFE4REAL
SIMPLELIFE4REAL's Photo SparkPoints: (50,311)
Fitness Minutes: (50,052)
Posts: 7,945
3/17/14 4:11 P

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1. We got our worm farm out from the shed and put it in a sheltered place for the summer. The worms survived the winter.

2. I planted 4 lettuce seedlings using good dirt from the worm farm...still have four more pots to go.

3. I'm keeping my exercise streak alive....20 min. today on the elliptical.

Kay from Tennessee



 Pounds lost: 33.8 
 
0
8.45
16.9
25.35
33.8


SWEETMAGNOLIA2
SWEETMAGNOLIA2's Photo SparkPoints: (85,191)
Fitness Minutes: (53,774)
Posts: 8,129
3/16/14 8:07 P

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Happy Birthday to Jim!

1. My oldest son and I had a nice visit today.

2. It's rained all day. I've been catching up on some reading.

3. Middle son called. We enjoyed a nice phone visit.

Time Zone: CST
Tennessee


 current weight: 156.0 
 
164
156.25
148.5
140.75
133


 
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