I completely believe that a good cleanse can be a life-saver for some at some times. It is particularly a good thing when starting a serious diet change. It can give you a great quickstart. It can also help to clear up certain common sicknesses. I do caution people about enemas as they can be dangerous. Check out Dr Kim's website to get more information on this. There are different cleansing techniques and each person needs to find the one that fits for them.
But to think you can use a cleanse to just help when your over-all diet is lousy then you are kidding yourself for sure. A clean, fresh, whole food diet is what we all need. A healthy cleanse can boost that but not undo the damage if you continue to eat poorly. See what Dr. Kim has to say: www.drbenkim.com/colon-clean-healthy.html
read to the bottom of this article to find other links to the steps to cleansing. www.drbenkim.com/full-body-cleanse.htm
to your health
Hospitals are terrific for traumatic care; for acute care. They do a really, really good job in saving lives when it’s a sudden bleeding emergency. But in terms of chronic care, they’re terrible; (that is) in terms of the illnesses that most people have, endure, that cost the most money, that last the longest and ultimately die from. -Dr. Andrew Saul
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