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Very interesting. I've been stuck on the BMI as another indicator, but now I'll put it lower on my list.
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October 23, 2011: Mt. Lemmon Marathon
muchos gracias; merci et Thank you!
Character cannot be developed in ease and quiet. Only through experiences of trial and suffering can the soul be strengthened, vision cleared, ambition inspired and success achieved." ~Helen Keller
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I am posting this on several boards, so sorry if you are getting a repeat.
At any rate, I have heard a lot of questions on the boards about what the difference between the two are. Here is an article by Tom Venuto I found helpful: www.femalemuscle.com/archive/Trainin
My blog, about my personal experience and opinions of fitness related stuff: itallmakesadifference.blogspot.com/