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10/6/13 12:28 P

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Oh yes, we can find a thousand and one excuses not to exercise but Spark People has provided us with an article that will actually help us stop this. Read on:

Lise (pronounced Lees) - GMT (+4 hours Eastern Time )
Co-Leader - Calling All Canadians Team
Challenge Leader of 5% Fall 2016 Challenge for Daisies (Private Team)
Leader - Facial Exercising Team
Co-Leader - Hypothyroids...Join Together
Leader - SP Class of April 26-May 2, 2009
Leader - SP Class of May 15-21, 2016

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