Author: Sorting Last Post on Top ↓ Message:
PINKNFITCARLA's Photo PINKNFITCARLA SparkPoints: (267,395)
Fitness Minutes: (192,033)
Posts: 21,709
7/15/13 11:23 P

Community Team Member

My SparkPage
Send Private Message
Reply
Great article

~~~~Carla~~~~

Co-leader of The NOVA Sparkers, Rootin' for Ruby and SP Class of June 5-11, 2011.



"Nothing tastes as good as being thinner and healthier feels!"


 
267,395 SparkPoints
YICHE12's Photo YICHE12 SparkPoints: (166,355)
Fitness Minutes: (142,427)
Posts: 27,819
7/14/13 10:16 A

Community Team Member

My SparkPage
Send Private Message
Reply
Setting small goals when first starting up on this journey is the way to go. Read up!

www.sparkpeople.com/resource/motivat
io
n_articles.asp?id=171


Lise - GMT (+4 hours Eastern Time )
Co-Leader - Calling All Canadians Team
Leader - Facial Exercising Team
Co-Leader - Hypothyroids...Join Together
Co-Leader - Spark Francophone
Co-leader - SP Class of April 26-May 2, 2009


 
166,355 SparkPoints
Page: 1 of (1)  

Report Innappropriate Post

Other SP Class of July 7-13, 2013 Articles of Interest Posts

Topics: Last Post:
From Weight Loss to Maintenance 10/10/2013 5:52:24 PM
10 Habits of Unsucessful Dieters 7/11/2013 6:05:02 AM
10 Reasons You Eat When You're Not Hungry 7/15/2013 11:22:42 PM
Overcome Your Excuses Not to Exercise 10/6/2013 12:28:23 PM
Tips on How to Break Free from the Scale! 7/12/2013 10:33:53 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=26485x59833x54121684

Review our Community Guidelines