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Co-leader of The NOVA Sparkers, Rootin' for Ruby and SP Class of June 5-11, 2011.
"Nothing tastes as good as being thinner and healthier feels!"
Setting small goals when first starting up on this journey is the way to go. Read up!
Lise - GMT (+4 hours Eastern Time )
Co-Leader - Calling All Canadians Team
Leader - Facial Exercising Team
Co-Leader - Hypothyroids...Join Together
Co-Leader - Spark Francophone
Co-leader - SP Class of April 26-May 2, 2009
|From Weight Loss to Maintenance||10/10/2013 5:52:24 PM|
|10 Habits of Unsucessful Dieters||7/11/2013 6:05:02 AM|
|10 Reasons You Eat When You're Not Hungry||7/15/2013 11:22:42 PM|
|Overcome Your Excuses Not to Exercise||10/6/2013 12:28:23 PM|
|Tips on How to Break Free from the Scale!||7/12/2013 10:33:53 AM|