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PINKNFITCARLA's Photo PINKNFITCARLA SparkPoints: (400,723)
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7/15/13 11:23 P

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Great article

~~~~Carla~~~~

From Northern Virginia, EST

Co-leader of the 2015 Fall 5% Challenge, The NOVA Sparkers, Rootin' for Ruby and SP Class of June 5-11, 2011.



"Nothing tastes as good as being thinner and healthier feels!"


 
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YICHE12's Photo YICHE12 Posts: 35,848
7/14/13 10:16 A

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Setting small goals when first starting up on this journey is the way to go. Read up!

www.sparkpeople.com/resource/motivat
io
n_articles.asp?id=171


Lise (pronounced Lees) - GMT (+4 hours Eastern Time )
Co-Leader - Calling All Canadians Team
Challenge Leader of 5% Summer 2016 Challenge for Daisies (Private Team)
Leader - Facial Exercising Team
Co-Leader - Hypothyroids...Join Together
Leader - SP Class of April 26-May 2, 2009
Leader - SP Class of May 15-21, 2016



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