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  FORUM:   SUMMER CHALLENGE for 'The Spark Solution'
TOPIC:   Great program 


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DEE107
DEE107's Photo SparkPoints: (332,152)
Fitness Minutes: (240,400)
Posts: 403,350
6/28/13 11:24 P

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hello and welcome and so glad you are doing well woo hoo

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Secrets of Life
Grandpas & Grandmas Are Special
40s & up...Sculpting a new U

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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8MOREB4
Posts: 881
6/27/13 6:23 P

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I am staying with the program and have frozen some too. I went to lunch yesterday and planned for what I could eat. Restaurants are for the most part very cooperative. We are going to get greats results people!!!

Kay


Total SparkPoints: 45,181
 
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BOMBSHELLY
BOMBSHELLY's Photo Posts: 359
6/27/13 3:38 P

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I have LOTS of the Fridgesmart containers for fruits and veggies. They are a huge help. Some I got directly from Tupperware; some from Ebay. A little pricey, but well worth it. They keep fruits and veggies fresh for anywhere between 3 days to a week longer than storing them other ways.


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JENS_LOSING_IT
JENS_LOSING_IT's Photo Posts: 521
6/27/13 2:10 P

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That is a good idea about freezing, I love these recipes but do not think I could eat them 4-6 days in a row (It is just me).

I am having a tupperware party, in addition to the fruit and vegetable storage containers I will also get the Freezer mates to portion everything out.

-Jen


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DIETITIANBECKY
DIETITIANBECKY's Photo Posts: 26,019
6/27/13 1:40 P

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Thanks for sharing the freezing idea.
Keep Sparking
Becky



IS1GAR
IS1GAR's Photo SparkPoints: (78,488)
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Posts: 1,953
6/27/13 11:44 A

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Congratulations! it sounds like you are planning ahead by freezing the food. I have done the same and it makes life easier.
Is important to do your nutrition tracker to get accurate results in your reports. The reports were a eye opener experience for me at the beginning.
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Make a choice to talk more about your blessing than your problems...more good things will come your way when you do!
"Face it, if it came in a bottle everyone would have a good body"
Cher


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SEWINGROOM1
Posts: 2
6/27/13 11:36 A

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Love spark solution. I have followed the menus from day 1. The recipies are easy and so good.Have not tracked everything since it is all done for you. I am freezing the extra portions for days when it is busy and I do not feel like cooking.




 
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