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7/11/13 5:12 P

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I'd suggested contra dancing as a fun alternative kind of exercise to one of the Spark Radio hosts, and it appears she thought so too:

tunein.com/topic/?TopicId=47717960
(It may say “error” at first, but just be patient and the segment will load and begin to play.)
Thanks to CMCGRUN for telling me!

The part mentioning contra dancing happens near the end of the segment.

It was a nice mention, although I suspect some people will hear "line dancing" and picture the kind of thing that is done in country western bars.
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Edited by: 4A-HEALTHY-BMI at: 7/11/2013 (17:24)
Never, ever, EVER give up!

From BMI 53 (336 lbs) to under 30. Now aiming for less than 20% body fat.

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Goal 155 +/- 3%


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