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4A-HEALTHY-BMI's Photo 4A-HEALTHY-BMI Posts: 6,081
6/23/13 1:28 P

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Do you have any favorite links or videos?

As a video showing how much fun contra can be, I like sending people here:
youtu.be/STRUiouGqQ4

Here are my three favorite ways to find dances by geographical region:
www.tedcrane.com/DanceDB

www.thedancegypsy.com/eventList.php

www.contradancelinks.com

And for figuring out fun ways to add twirls and other flourishes, this YouTube channel is great:
www.youtube.com/user/contrasyncretis
t?
feature=watch


Edited by: 4A-HEALTHY-BMI at: 6/23/2013 (14:28)
Never, ever, EVER give up!

From BMI 53 (336 lbs) to under 30. Now aiming for less than 20% body fat.

Media
tinyurl.com/4a-healthy-bmi-me
dia


Weight chart
tinyurl.com/4A-HEALTHY-BMI-graph

Blogs
tinyurl.com/4a-healthy-bmi-in
dex


Maintenance Info
tinyurl.com/maintenance-links

Goal 155 +/- 3%


350 Maintenance Weeks
 
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