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11/25/14 2:44 P

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11/25/14 2:44 P

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Donna
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11/24/14 2:04 P

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11/24/14 10:12 A

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Donna
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11/22/14 2:25 P

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11/22/14 10:37 A

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Donna
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11/21/14 9:37 A

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11/21/14 8:23 A

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Donna
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11/13/14 12:07 P

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11/13/14 10:55 A

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Donna
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11/10/14 4:07 P

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11/10/14 1:34 P

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Donna
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11/7/14 2:21 P

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11/7/14 10:33 A

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Donna
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11/6/14 5:15 P

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11/6/14 4:54 P

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Donna
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11/3/14 9:02 A

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Heath-Teach

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CTUPTON's Photo CTUPTON SparkPoints: (126,249)
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11/3/14 6:24 A

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Death-health

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? By not eating added sugar, using Omega3s, base meals on veggies, water aerobics at least 3X week and using NuStep when I can't get to the pool.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
www.caring.com/
www.agingcare.com/

30 lbs. gone. Now to work on the next 10 lbs.


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LESLIELENORE's Photo LESLIELENORE SparkPoints: (207,693)
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10/31/14 5:00 P

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Tread- Death

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10/31/14 4:50 P

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Tired - Tread

Donna
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LESLIELENORE's Photo LESLIELENORE SparkPoints: (207,693)
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10/27/14 4:36 P

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Sired- Tired

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DONNABRIGHT's Photo DONNABRIGHT Posts: 10,320
10/27/14 12:51 P

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Reins - Sired

Donna
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LESLIELENORE's Photo LESLIELENORE SparkPoints: (207,693)
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10/26/14 4:48 P

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Sneer- Reins

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DONNABRIGHT's Photo DONNABRIGHT Posts: 10,320
10/26/14 10:19 A

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Dense - Sneer

Donna
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10/24/14 1:36 P

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Dents- Dense

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10/24/14 9:44 A

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Toned - Dents

Donna
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LESLIELENORE's Photo LESLIELENORE SparkPoints: (207,693)
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10/23/14 2:25 P

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Toner- Toned

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10/23/14 9:30 A

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Token - Toner

Donna
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ZACHERYSMAMA's Photo ZACHERYSMAMA SparkPoints: (71,217)
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10/22/14 10:14 P

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Taken - token


Donna St. Louis, MO

Grief is not a sign of Weakness
or a loss of Faith
But the price of Love


"Dear God, I have never thanked you for my thorns. I have thanked you a thousand times for my roses, but never once for my thorns. Teach me the glory of the cross I bear; teach me the value of my thorns. Show me that I have climbed closer to you along the path of pain. Show me that, through my tears, the colors of your rainbow look much more brilliant."



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LESLIELENORE's Photo LESLIELENORE SparkPoints: (207,693)
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10/22/14 2:18 P

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Skate- Taken

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DONNABRIGHT's Photo DONNABRIGHT Posts: 10,320
10/22/14 11:08 A

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Stalk - Skate

Donna
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LESLIELENORE's Photo LESLIELENORE SparkPoints: (207,693)
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10/18/14 7:31 P

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Stale- Stalk

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10/18/14 1:44 P

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Stole - Stale

Donna
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LESLIELENORE's Photo LESLIELENORE SparkPoints: (207,693)
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10/16/14 11:03 P

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Slots- Stole

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DONNABRIGHT's Photo DONNABRIGHT Posts: 10,320
10/16/14 2:20 P

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Tolls Slots

Donna
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LESLIELENORE's Photo LESLIELENORE SparkPoints: (207,693)
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10/15/14 1:15 P

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DONNABRIGHT's Photo DONNABRIGHT Posts: 10,320
10/15/14 8:27 A

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Trill - Troll

Donna
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10/12/14 10:42 P

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DONNABRIGHT's Photo DONNABRIGHT Posts: 10,320
10/12/14 10:24 A

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Frail - Flirt

Donna
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LESLIELENORE's Photo LESLIELENORE SparkPoints: (207,693)
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10/11/14 8:52 A

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Trail- Frail

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DONNABRIGHT's Photo DONNABRIGHT Posts: 10,320
10/10/14 4:01 P

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Trawl - Trail

Donna
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10/9/14 12:31 P

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Water- Trawl

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ZACHERYSMAMA's Photo ZACHERYSMAMA SparkPoints: (71,217)
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10/8/14 11:57 P

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Straw - water


Donna St. Louis, MO

Grief is not a sign of Weakness
or a loss of Faith
But the price of Love


"Dear God, I have never thanked you for my thorns. I have thanked you a thousand times for my roses, but never once for my thorns. Teach me the glory of the cross I bear; teach me the value of my thorns. Show me that I have climbed closer to you along the path of pain. Show me that, through my tears, the colors of your rainbow look much more brilliant."



 current weight: 164.2 
 
184
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LESLIELENORE's Photo LESLIELENORE SparkPoints: (207,693)
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10/8/14 11:37 A

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Stare-Straw

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10/7/14 5:20 P

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Mares- stare


Donna St. Louis, MO

Grief is not a sign of Weakness
or a loss of Faith
But the price of Love


"Dear God, I have never thanked you for my thorns. I have thanked you a thousand times for my roses, but never once for my thorns. Teach me the glory of the cross I bear; teach me the value of my thorns. Show me that I have climbed closer to you along the path of pain. Show me that, through my tears, the colors of your rainbow look much more brilliant."



 current weight: 164.2 
 
184
175.5
167
158.5
150
LESLIELENORE's Photo LESLIELENORE SparkPoints: (207,693)
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10/7/14 2:50 P

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Years- Mares

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DONNABRIGHT's Photo DONNABRIGHT Posts: 10,320
10/7/14 10:24 A

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Yeast - Years

Donna
Loughman, FL
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10/2/14 7:41 P

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Salty- Yeast

*Chandra*

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DONNABRIGHT's Photo DONNABRIGHT Posts: 10,320
10/2/14 5:36 P

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Stall - Salty

Donna
Loughman, FL
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We CAN do this!


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LESLIELENORE's Photo LESLIELENORE SparkPoints: (207,693)
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9/28/14 1:12 P

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Stale- Stall

*Chandra*

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DONNABRIGHT's Photo DONNABRIGHT Posts: 10,320
9/28/14 8:03 A

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Spate - Stale

Donna
Loughman, FL
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We CAN do this!


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9/24/14 11:06 A

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Stamp- Spate

*Chandra*

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DONNABRIGHT's Photo DONNABRIGHT Posts: 10,320
9/24/14 8:39 A

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Masts - Stamp

Donna
Loughman, FL
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