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9/12/14 2:07 P

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Yellowstone National Park, USA

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9/8/14 5:59 P

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8/29/14 12:51 P

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8/26/14 1:07 P

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8/24/14 1:32 P

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8/22/14 12:19 P

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8/22/14 10:20 A

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8/20/14 9:03 P

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8/18/14 8:24 P

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8/18/14 3:27 P

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Harrisburg, PA USA

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8/16/14 7:54 P

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Fort Pierce, FL USA

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Evangola, NY USA

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8/14/14 6:32 P

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Davie, FL USA

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8/13/14 6:11 P

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8/12/14 5:17 P

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Boston, MA USA

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8/12/14 1:09 P

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Annapolis, MD USA

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DONNABRIGHT's Photo DONNABRIGHT Posts: 9,990
8/11/14 8:39 P

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Zanzibar

Edited by: DONNABRIGHT at: 8/11/2014 (20:40)
Donna
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8/10/14 3:43 P

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Yountville, CA USA

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8/10/14 3:03 P

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8/8/14 8:57 A

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Washington DC, USA

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Vienna, Austria

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Udine, Italy

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Tallahassee, FL USA

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8/4/14 8:04 P

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Salem, MA USA

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Rockport, MA USA

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Panama City, FL USA

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8/2/14 9:13 P

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Ocean City, MD

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? By not eating added sugar, using Omega3s, base meals on veggies, water aerobics at least 3X week and using NuStep when I can't get to the pool.

CAREGIVER HELP SEE THE LINK PLEASE www.agingcare.com/

30 lbs. gone. Now to work on the next 10 lbs.


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LESLIELENORE's Photo LESLIELENORE SparkPoints: (193,887)
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8/1/14 9:47 P

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Nice, France

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8/1/14 4:52 P

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Maplewood, MO. USA


Donna St. Louis, MO

Grief is not a sign of Weakness
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But the price of Love


"Dear God, I have never thanked you for my thorns. I have thanked you a thousand times for my roses, but never once for my thorns. Teach me the glory of the cross I bear; teach me the value of my thorns. Show me that I have climbed closer to you along the path of pain. Show me that, through my tears, the colors of your rainbow look much more brilliant."



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8/1/14 2:34 P

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Lake Charles, LA USA

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7/31/14 11:43 P

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Kalamazoo

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? By not eating added sugar, using Omega3s, base meals on veggies, water aerobics at least 3X week and using NuStep when I can't get to the pool.

CAREGIVER HELP SEE THE LINK PLEASE www.agingcare.com/

30 lbs. gone. Now to work on the next 10 lbs.


 current weight: 245.0 
 
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238.5
218.75
199
LESLIELENORE's Photo LESLIELENORE SparkPoints: (193,887)
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7/31/14 2:45 P

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Jamestown, NY USA

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Interlachen, FL USA

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7/30/14 10:48 P

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Hamburg, Germany

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Gainesville, FLA

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? By not eating added sugar, using Omega3s, base meals on veggies, water aerobics at least 3X week and using NuStep when I can't get to the pool.

CAREGIVER HELP SEE THE LINK PLEASE www.agingcare.com/

30 lbs. gone. Now to work on the next 10 lbs.


 current weight: 245.0 
 
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238.5
218.75
199
DONNABRIGHT's Photo DONNABRIGHT Posts: 9,990
7/30/14 3:45 P

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Fargo, ND USA

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7/29/14 10:04 P

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Ellicott, NY USA

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7/29/14 3:54 P

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Denver, Colorado


Donna St. Louis, MO

Grief is not a sign of Weakness
or a loss of Faith
But the price of Love


"Dear God, I have never thanked you for my thorns. I have thanked you a thousand times for my roses, but never once for my thorns. Teach me the glory of the cross I bear; teach me the value of my thorns. Show me that I have climbed closer to you along the path of pain. Show me that, through my tears, the colors of your rainbow look much more brilliant."



 current weight: 165.8 
 
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7/29/14 3:37 P

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Cairo

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7/28/14 9:31 A

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Butt, Montana

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? By not eating added sugar, using Omega3s, base meals on veggies, water aerobics at least 3X week and using NuStep when I can't get to the pool.

CAREGIVER HELP SEE THE LINK PLEASE www.agingcare.com/

30 lbs. gone. Now to work on the next 10 lbs.


 current weight: 245.0 
 
278
258.25
238.5
218.75
199
LESLIELENORE's Photo LESLIELENORE SparkPoints: (193,887)
Fitness Minutes: (135,491)
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7/26/14 5:46 P

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Arcadia National Park

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Zion National Park


Donna St. Louis, MO

Grief is not a sign of Weakness
or a loss of Faith
But the price of Love


"Dear God, I have never thanked you for my thorns. I have thanked you a thousand times for my roses, but never once for my thorns. Teach me the glory of the cross I bear; teach me the value of my thorns. Show me that I have climbed closer to you along the path of pain. Show me that, through my tears, the colors of your rainbow look much more brilliant."



 current weight: 165.8 
 
184
175.5
167
158.5
150
CTUPTON's Photo CTUPTON SparkPoints: (118,491)
Fitness Minutes: (36,887)
Posts: 11,647
7/26/14 7:56 A

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Yosemite National Park

chris

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? By not eating added sugar, using Omega3s, base meals on veggies, water aerobics at least 3X week and using NuStep when I can't get to the pool.

CAREGIVER HELP SEE THE LINK PLEASE www.agingcare.com/

30 lbs. gone. Now to work on the next 10 lbs.


 current weight: 245.0 
 
278
258.25
238.5
218.75
199
DONNABRIGHT's Photo DONNABRIGHT Posts: 9,990
7/25/14 3:12 P

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Xian

Donna
Loughman, FL
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Wales

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Vero Beach, FL

Donna
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7/23/14 3:39 P

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Umatilla, FL USA

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Talking Rock, GA USA

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Seattle, Washington USA


Donna St. Louis, MO

Grief is not a sign of Weakness
or a loss of Faith
But the price of Love


"Dear God, I have never thanked you for my thorns. I have thanked you a thousand times for my roses, but never once for my thorns. Teach me the glory of the cross I bear; teach me the value of my thorns. Show me that I have climbed closer to you along the path of pain. Show me that, through my tears, the colors of your rainbow look much more brilliant."



 current weight: 165.8 
 
184
175.5
167
158.5
150
DONNABRIGHT's Photo DONNABRIGHT Posts: 9,990
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Rockledge, FL USA

Donna
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Quincy, MA USA

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Panama City, FL USA

Donna
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Owasco, NY USA

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Nantucket, MA USA

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Mayville, NY USA

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Long Island, NY USA

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Kingston, Jamaica

*Chandra*

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5/30/14 10:10 A

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Joplin, MO USA

Donna
Loughman, FL
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5/25/14 11:48 P

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Ithaca, NY USA

*Chandra*

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5/24/14 11:53 P

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Highland Park, NJ

Edited by: CTUPTON at: 5/24/2014 (23:54)
GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? By not eating added sugar, using Omega3s, base meals on veggies, water aerobics at least 3X week and using NuStep when I can't get to the pool.

CAREGIVER HELP SEE THE LINK PLEASE www.agingcare.com/

30 lbs. gone. Now to work on the next 10 lbs.


 current weight: 245.0 
 
278
258.25
238.5
218.75
199
LESLIELENORE's Photo LESLIELENORE SparkPoints: (193,887)
Fitness Minutes: (135,491)
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5/24/14 5:40 P

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Geneseo, NY USA

Yes, they are mostly small rural communities.

*Chandra*

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5/24/14 5:39 A

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Freeport, Maine

Chandra, you are naming all NY places I have heard of growing up. I just have a vague idea of their location. Most are rural, right?

I lived in Jewettville! Not many people have heard of that. Colden was nearby and West Falls.

chris

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? By not eating added sugar, using Omega3s, base meals on veggies, water aerobics at least 3X week and using NuStep when I can't get to the pool.

CAREGIVER HELP SEE THE LINK PLEASE www.agingcare.com/

30 lbs. gone. Now to work on the next 10 lbs.


 current weight: 245.0 
 
278
258.25
238.5
218.75
199
LESLIELENORE's Photo LESLIELENORE SparkPoints: (193,887)
Fitness Minutes: (135,491)
Posts: 18,363
5/23/14 1:36 P

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Evangola, NY USA

*Chandra*

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5/22/14 5:01 P

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Dunedin, FL USA

Donna
Loughman, FL
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5/20/14 8:29 P

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Conewango, NY USA

*Chandra*

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New York
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DONNABRIGHT's Photo DONNABRIGHT Posts: 9,990
5/16/14 8:38 A

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Bartow, FL USA

Donna
Loughman, FL
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We CAN do this!


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5/14/14 2:50 P

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Aberdeen

which seems to be a city in about 10 different states!

chris

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? By not eating added sugar, using Omega3s, base meals on veggies, water aerobics at least 3X week and using NuStep when I can't get to the pool.

CAREGIVER HELP SEE THE LINK PLEASE www.agingcare.com/

30 lbs. gone. Now to work on the next 10 lbs.


 current weight: 245.0 
 
278
258.25
238.5
218.75
199
LESLIELENORE's Photo LESLIELENORE SparkPoints: (193,887)
Fitness Minutes: (135,491)
Posts: 18,363
5/14/14 2:30 P

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Zelienople, PA USA

*Chandra*

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New York
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69 Maintenance Weeks
 
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Fitness Minutes: (36,887)
Posts: 11,647
5/13/14 4:48 P

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Yorkshire

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? By not eating added sugar, using Omega3s, base meals on veggies, water aerobics at least 3X week and using NuStep when I can't get to the pool.

CAREGIVER HELP SEE THE LINK PLEASE www.agingcare.com/

30 lbs. gone. Now to work on the next 10 lbs.


 current weight: 245.0 
 
278
258.25
238.5
218.75
199
LESLIELENORE's Photo LESLIELENORE SparkPoints: (193,887)
Fitness Minutes: (135,491)
Posts: 18,363
5/12/14 12:32 P

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Xenia, OH USA

*Chandra*

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New York
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69 Maintenance Weeks
 
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CTUPTON's Photo CTUPTON SparkPoints: (118,491)
Fitness Minutes: (36,887)
Posts: 11,647
5/11/14 8:42 P

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Wellsville, NY

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? By not eating added sugar, using Omega3s, base meals on veggies, water aerobics at least 3X week and using NuStep when I can't get to the pool.

CAREGIVER HELP SEE THE LINK PLEASE www.agingcare.com/

30 lbs. gone. Now to work on the next 10 lbs.


 current weight: 245.0 
 
278
258.25
238.5
218.75
199
LESLIELENORE's Photo LESLIELENORE SparkPoints: (193,887)
Fitness Minutes: (135,491)
Posts: 18,363
5/11/14 7:33 P

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Versailles, NY USA

*Chandra*

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New York
EST


69 Maintenance Weeks
 
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CTUPTON's Photo CTUPTON SparkPoints: (118,491)
Fitness Minutes: (36,887)
Posts: 11,647
5/11/14 4:28 P

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Utica, NY

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? By not eating added sugar, using Omega3s, base meals on veggies, water aerobics at least 3X week and using NuStep when I can't get to the pool.

CAREGIVER HELP SEE THE LINK PLEASE www.agingcare.com/

30 lbs. gone. Now to work on the next 10 lbs.


 current weight: 245.0 
 
278
258.25
238.5
218.75
199
LESLIELENORE's Photo LESLIELENORE SparkPoints: (193,887)
Fitness Minutes: (135,491)
Posts: 18,363
5/10/14 8:03 P

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Tonawanda, NY USA

*Chandra*

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New York
EST


69 Maintenance Weeks
 
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CTUPTON's Photo CTUPTON SparkPoints: (118,491)
Fitness Minutes: (36,887)
Posts: 11,647
5/9/14 7:15 P

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Silver Creek, NY

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? By not eating added sugar, using Omega3s, base meals on veggies, water aerobics at least 3X week and using NuStep when I can't get to the pool.

CAREGIVER HELP SEE THE LINK PLEASE www.agingcare.com/

30 lbs. gone. Now to work on the next 10 lbs.


 current weight: 245.0 
 
278
258.25
238.5
218.75
199
LESLIELENORE's Photo LESLIELENORE SparkPoints: (193,887)
Fitness Minutes: (135,491)
Posts: 18,363
5/9/14 5:15 P

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Rochester, NY USA

*Chandra*

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New York
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DONNABRIGHT's Photo DONNABRIGHT Posts: 9,990
5/9/14 4:44 P

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Quincy, MA USA

Donna
Loughman, FL
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We CAN do this!


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LESLIELENORE's Photo LESLIELENORE SparkPoints: (193,887)
Fitness Minutes: (135,491)
Posts: 18,363
5/3/14 4:35 P

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Palo Duro, TX USA

*Chandra*

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New York
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DONNABRIGHT's Photo DONNABRIGHT Posts: 9,990
5/3/14 10:27 A

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Orlando, FL USA

Donna
Loughman, FL
EST
We CAN do this!


 Pounds lost: 3.0 
 
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LESLIELENORE's Photo LESLIELENORE SparkPoints: (193,887)
Fitness Minutes: (135,491)
Posts: 18,363
4/29/14 11:38 A

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New Orleans, LA USA

*Chandra*

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