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CTUPTON's Photo CTUPTON Posts: 14,214
6/22/13 10:25 A

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Please tell the word and the score and how you got such a high score!


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The move is DONE. A big goal met! But selling the "old" condo has been a rough ride. I am dealing with problems and have to be diligent about caring for myself. Hoping not eating gluten/sugar will help my mood, pain, energy level.
GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? Low carb plan with lots of veggies and water aerobics at least 3X week. I was doing this but moving stress has halted my good habits. Time to get this going again. I am worth it.


7 Days since:  gluten and sugar
 
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