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IONA72's Photo IONA72 SparkPoints: (41,318)
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Posts: 1,499
1/22/14 4:33 P

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I am on WWF 99ajf, how about a game? Let me know you are from SP!

 Pounds lost: 8.0 
 
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CTUPTON's Photo CTUPTON SparkPoints: (115,880)
Fitness Minutes: (36,134)
Posts: 11,390
1/19/14 2:45 P

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https://www.facebook.com/christine.nowakup
ton

I gave the wrong info before . Sorry about that. chris

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? By not eating added sugar, using Omega3s, base meals on veggies, water aerobics at least 3X week and using NuStep when I can't get to the pool.

CAREGIVER HELP SEE THE LINK PLEASE www.agingcare.com/

30 lbs. gone. Now to work on the next 10 lbs.


 current weight: 246.0 
 
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237.75
235
SOAPSTRESS1's Photo SOAPSTRESS1 SparkPoints: (14,745)
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Posts: 388
6/25/13 6:07 P

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I have been playing with Chandra on line via facebook. She is a worthy opponent. Feel free to add me .
https://www.facebook.com/melodie.cuffin

Melodie

Eastern united states time zone.

"This is not about going back. This is about your life being ahead of you and you run at it!! Because you never know how far you can run UNLESS YOU RUN!!"
-secretariat


 Pounds lost: 54.2 
 
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CTUPTON's Photo CTUPTON SparkPoints: (115,880)
Fitness Minutes: (36,134)
Posts: 11,390
6/13/13 5:05 P

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I just thought of something. How do we find each other to play WWFs or SCRABBLE online?????

I guess we need the other persons nickname for that game.

Chris

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? By not eating added sugar, using Omega3s, base meals on veggies, water aerobics at least 3X week and using NuStep when I can't get to the pool.

CAREGIVER HELP SEE THE LINK PLEASE www.agingcare.com/

30 lbs. gone. Now to work on the next 10 lbs.


 current weight: 246.0 
 
246
243.25
240.5
237.75
235
CTUPTON's Photo CTUPTON SparkPoints: (115,880)
Fitness Minutes: (36,134)
Posts: 11,390
6/5/13 12:59 P

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I play now with my sister and a couple of other friends. Someday I might add another person or 2. right now I am not actively looking.

emoticon But feel free to post here and ask others to contact you. Use your spark email. That is probably the safest way to start. People can click on your icon on your post and go to your sparkpage to email you. emoticon

chris

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? By not eating added sugar, using Omega3s, base meals on veggies, water aerobics at least 3X week and using NuStep when I can't get to the pool.

CAREGIVER HELP SEE THE LINK PLEASE www.agingcare.com/

30 lbs. gone. Now to work on the next 10 lbs.


 current weight: 246.0 
 
246
243.25
240.5
237.75
235
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