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CTUPTON's Photo CTUPTON SparkPoints: (165,591)
Fitness Minutes: (39,830)
Posts: 13,708
6/16/13 11:21 A

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If you do that often , your opponent has the opportunity of using the TW clock!

There score will go up really fast! And you won't be able to catch up.

Chris

40 lbs. GONE! But.. I have to lose 8 lbs. to get better Long Term Care Insurance. Dr. check up Feb. 22, 2016. Panic is setting in!Self-talk: Often through the day say "Stop eating; I can have more later."

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? Low carb plan with lots of veggies and water aerobics at least 3X week.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
www.caring.com/
www.agingcare.com/



 current weight: 248.0 
 
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