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CTUPTON's Photo CTUPTON SparkPoints: (116,857)
Fitness Minutes: (36,374)
Posts: 11,467
6/16/13 11:21 A

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If you do that often , your opponent has the opportunity of using the TW clock!

There score will go up really fast! And you won't be able to catch up.

Chris

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? By not eating added sugar, using Omega3s, base meals on veggies, water aerobics at least 3X week and using NuStep when I can't get to the pool.

CAREGIVER HELP SEE THE LINK PLEASE www.agingcare.com/

30 lbs. gone. Now to work on the next 10 lbs.


 current weight: 246.0 
 
246
243.25
240.5
237.75
235
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