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OKANOG66's Photo OKANOG66 Posts: 5,804
6/13/13 5:32 A

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Hello Chris

Here is a link to some of my recipes on Spark People Recipe Site.

recipes.sparkpeople.com/mycookbooks.
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CTUPTON's Photo CTUPTON SparkPoints: (152,981)
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6/12/13 10:14 P

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Oh--those are very helpful! thanks! Chris

Self-talk: Often through the day say "Stop eating; I can have more later."

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? Low carb plan with lots of veggies and water aerobics at least 3X week.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
www.caring.com/
www.agingcare.com/

40 lbs. GONE! But.. I have to lose 8 lbs. to get better Long Term Care Insurance. Dr. check up Feb. 22, 2016. Panic is setting in!


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LESLIELENORE's Photo LESLIELENORE SparkPoints: (298,477)
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6/12/13 1:33 P

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Qi
Qis
Qat

I sometimes have trouble with Q words, so I am always looking for new ones

*Chandra*

Just keep moving!
New York
EST


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CTUPTON's Photo CTUPTON SparkPoints: (152,981)
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6/12/13 12:22 P

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These are considered words in Words With Friends (WWF)

hotted
cheep
sh
si

So, if you feel stuck, take a chance. You just might get lucky.

What strange words have you found to work?

Chris

Self-talk: Often through the day say "Stop eating; I can have more later."

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? Low carb plan with lots of veggies and water aerobics at least 3X week.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
www.caring.com/
www.agingcare.com/

40 lbs. GONE! But.. I have to lose 8 lbs. to get better Long Term Care Insurance. Dr. check up Feb. 22, 2016. Panic is setting in!


 current weight: 240.0 
 
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