Author: Sorting Last Post on Top ↓ Message:
CTUPTON's Photo CTUPTON SparkPoints: (126,395)
Fitness Minutes: (38,985)
Posts: 12,306
5/24/14 5:41 A

My SparkPage
Send Private Message
Reply
Ann, thanks. I will look up that website! chris

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? By not eating added sugar, using Omega3s, base meals on veggies, water aerobics at least 3X week and using NuStep when I can't get to the pool.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
www.caring.com/
www.agingcare.com/

30 lbs. gone. Now to work on the next 10 lbs.


 current weight: 245.0 
 
278
258.25
238.5
218.75
199
ANN478's Photo ANN478 SparkPoints: (11,880)
Fitness Minutes: (1,555)
Posts: 951
4/10/14 12:21 A

My SparkPage
Send Private Message
Reply
I play games at KingRoyal.com, such as word oriented games, strategy. cards ect. It is a great site have been online there for about 6 years. It certainly far better than Facebook games, Pogo games. You can play for monies or you don;t have to, you are not pushed into playing for cash tournaments like other game sites on the web.
My sign in name there is okanog6s

Edited by: ANN478 at: 4/10/2014 (00:28)
The picture below was taken in 2010.


 current weight: 231.0 
 
451
396
341
286
231
OKANOG66's Photo OKANOG66 Posts: 5,804
6/22/13 4:09 P

My SparkPage
Send Private Message
Reply
The family clinic I go to is because it is walking distance from my home. It is mainly a family oriented clinic. There is a mix of different ethnic female doctors in the clinic. Which is good for people whom need medical attention or instructions with different ethnic languages.

There are 30 female doctors working in the clinic. No male doctors. My regular doctor is a delivery doctor. At the time I was seeking a doctor, she was the only one available. It is very hard to get a family doctor in BC. You take what you can get.

For over 10 years I used walk in clinics, as no doctors were taking new patients in the regular health offices. .

I know the days my favourite doctor is in the clinic, so book appointments for those days she works in the clinic.

 Pounds lost: 209.0 
 
0
52.25
104.5
156.75
209
CTUPTON's Photo CTUPTON SparkPoints: (126,395)
Fitness Minutes: (38,985)
Posts: 12,306
6/22/13 11:15 A

My SparkPage
Send Private Message
Reply
Doctors can be so different! Some get the job done and you are out the door! Others actually listen! I definitely like the ones who listen! If they aren't going to listen I think they should let us do this by phone! Going all the way there and seeing someone for 2 minutes is a big waste of our time. Of course they get their full fee.

Chris

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? By not eating added sugar, using Omega3s, base meals on veggies, water aerobics at least 3X week and using NuStep when I can't get to the pool.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
www.caring.com/
www.agingcare.com/

30 lbs. gone. Now to work on the next 10 lbs.


 current weight: 245.0 
 
278
258.25
238.5
218.75
199
OKANOG66's Photo OKANOG66 Posts: 5,804
6/19/13 1:40 A

My SparkPage
Send Private Message
Reply
With my fogged mind I read at first Wine everyday - now you must know I am not dealing with a full deck, recently.

Seems like this pneumonia is playing tricks with my hearing, can hear out of my left ear and not my right ear. Reminds me when I dive into deep water and some water water gets tramped in ear canal. Think I'll call the doctor tomorrow, for an appoint for Friday, this way my doctor's partner is usually on. I find she is easier a much more relaxed doctor to talk to than my regular doctor.

Edited by: OKANOG66 at: 6/19/2013 (01:44)
 Pounds lost: 209.0 
 
0
52.25
104.5
156.75
209
CTUPTON's Photo CTUPTON SparkPoints: (126,395)
Fitness Minutes: (38,985)
Posts: 12,306
6/5/13 11:14 P

My SparkPage
Send Private Message
Reply
www.wineverygame.com/

emoticon enjoy

chris emoticon

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? By not eating added sugar, using Omega3s, base meals on veggies, water aerobics at least 3X week and using NuStep when I can't get to the pool.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
www.caring.com/
www.agingcare.com/

30 lbs. gone. Now to work on the next 10 lbs.


 current weight: 245.0 
 
278
258.25
238.5
218.75
199
Page: 1 of (1)  

Report Innappropriate Post

Other Words with Friends WWF or Scrabble lovers Tips for higher scores Posts

Topics: Last Post:

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=26293x60350x53625417

Review our Community Guidelines