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CTUPTON's Photo CTUPTON Posts: 14,236
5/24/14 5:41 A

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Ann, thanks. I will look up that website! chris

The move is DONE. A big goal met! But selling the "old" condo has been a rough ride. I am dealing with problems and have to be diligent about caring for myself. Hoping not eating gluten/sugar will help my mood, pain, energy level.
GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? Low carb plan with lots of veggies and water aerobics at least 3X week. I was doing this but moving stress has halted my good habits. Time to get this going again. I am worth it.


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ANN478's Photo ANN478 Posts: 1,082
4/10/14 12:21 A

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I play games at KingRoyal.com, such as word oriented games, strategy. cards ect. It is a great site have been online there for about 6 years. It certainly far better than Facebook games, Pogo games. You can play for monies or you don;t have to, you are not pushed into playing for cash tournaments like other game sites on the web.
My sign in name there is okanog6s

Edited by: ANN478 at: 4/10/2014 (00:28)
The picture below was taken in 2010.


 current weight: 231.0 
 
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OKANOG66's Photo OKANOG66 Posts: 5,804
6/22/13 4:09 P

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The family clinic I go to is because it is walking distance from my home. It is mainly a family oriented clinic. There is a mix of different ethnic female doctors in the clinic. Which is good for people whom need medical attention or instructions with different ethnic languages.

There are 30 female doctors working in the clinic. No male doctors. My regular doctor is a delivery doctor. At the time I was seeking a doctor, she was the only one available. It is very hard to get a family doctor in BC. You take what you can get.

For over 10 years I used walk in clinics, as no doctors were taking new patients in the regular health offices. .

I know the days my favourite doctor is in the clinic, so book appointments for those days she works in the clinic.

 Pounds lost: 209.0 
 
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CTUPTON's Photo CTUPTON Posts: 14,236
6/22/13 11:15 A

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Doctors can be so different! Some get the job done and you are out the door! Others actually listen! I definitely like the ones who listen! If they aren't going to listen I think they should let us do this by phone! Going all the way there and seeing someone for 2 minutes is a big waste of our time. Of course they get their full fee.

Chris

The move is DONE. A big goal met! But selling the "old" condo has been a rough ride. I am dealing with problems and have to be diligent about caring for myself. Hoping not eating gluten/sugar will help my mood, pain, energy level.
GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? Low carb plan with lots of veggies and water aerobics at least 3X week. I was doing this but moving stress has halted my good habits. Time to get this going again. I am worth it.


13 Days since:  gluten and sugar
 
0
12
25
37
50
OKANOG66's Photo OKANOG66 Posts: 5,804
6/19/13 1:40 A

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With my fogged mind I read at first Wine everyday - now you must know I am not dealing with a full deck, recently.

Seems like this pneumonia is playing tricks with my hearing, can hear out of my left ear and not my right ear. Reminds me when I dive into deep water and some water water gets tramped in ear canal. Think I'll call the doctor tomorrow, for an appoint for Friday, this way my doctor's partner is usually on. I find she is easier a much more relaxed doctor to talk to than my regular doctor.

Edited by: OKANOG66 at: 6/19/2013 (01:44)
 Pounds lost: 209.0 
 
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CTUPTON's Photo CTUPTON Posts: 14,236
6/5/13 11:14 P

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www.wineverygame.com/

emoticon enjoy

chris emoticon

The move is DONE. A big goal met! But selling the "old" condo has been a rough ride. I am dealing with problems and have to be diligent about caring for myself. Hoping not eating gluten/sugar will help my mood, pain, energy level.
GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? Low carb plan with lots of veggies and water aerobics at least 3X week. I was doing this but moving stress has halted my good habits. Time to get this going again. I am worth it.


13 Days since:  gluten and sugar
 
0
12
25
37
50
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