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FITNESS IN ~MOTION~

A Guide to Posting in Your SparkTeam Forum

  FORUM:   FUN AND GAME
TOPIC:   SPIN OF THE WHEEL PLUS BONUS 


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-BLESSINGS-
-BLESSINGS-'s Photo SparkPoints: (36,031)
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10/23/13 5:20 P

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emoticon emoticon emoticon emoticon emoticon emoticon

Hi Everyone....

with the new start feature.... you can do bonus spins under section 3 with teams...
click on your fav. team.... and you and team get bonus points...

so .... there is now .... Start Spin... Bonus Spin .... & 5 team spins
(which you can just post the totals for all the teams if you wish)

SO... I am making a new thread.... Happy SPINNING Everyone

emoticon emoticon emoticon emoticon emoticon emoticon

(*~♥~*-:¦:-*~♥~*.•*-:¦:- *~♥~*-:¦:-*~♥~*.•* -:¦:-*~♥~*-:¦:-**~♥~.•*´¨ )
(¨`•.•´¨)
`•.¸ (¨ `•.•´¨) ~BLESSings~♥~ALLways~
(¨`•.•´¨) ¸.•´
`•.¸.•´ ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


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MSLZZY
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10/23/13 6:56 A

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10 emoticon 25

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
259,504 SparkPoints


-BLESSINGS-
-BLESSINGS-'s Photo SparkPoints: (36,031)
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10/22/13 1:16 P

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20 - 7

(*~♥~*-:¦:-*~♥~*.•*-:¦:- *~♥~*-:¦:-*~♥~*.•* -:¦:-*~♥~*-:¦:-**~♥~.•*´¨ )
(¨`•.•´¨)
`•.¸ (¨ `•.•´¨) ~BLESSings~♥~ALLways~
(¨`•.•´¨) ¸.•´
`•.¸.•´ ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 159.0 
 
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MSLZZY
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10/22/13 6:53 A

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7 emoticon 20

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
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Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
259,504 SparkPoints


MSLZZY
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10/21/13 7:19 A

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emoticon

7-5

Edited by: MSLZZY at: 10/21/2013 (07:19)
DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
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MARCIEMCGOWAN
MARCIEMCGOWAN's Photo Posts: 2,344
10/20/13 11:01 P

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1000 SPARKGOODIE POINTS plus 3

“Be the change that you wish to see in the world.”
― Mahatma Gandhi


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MSLZZY
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10/20/13 8:17 A

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3/5

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
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MARCIEMCGOWAN
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10/19/13 9:28 A

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2/10

“Be the change that you wish to see in the world.”
― Mahatma Gandhi


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MSLZZY
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10/19/13 7:06 A

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5/5

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
259,504 SparkPoints


MSLZZY
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10/18/13 7:21 A

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3 emoticon 25

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
259,504 SparkPoints


MSLZZY
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10/17/13 11:05 P

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10-7

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
259,504 SparkPoints


MASTERPIECE8
MASTERPIECE8's Photo Posts: 3,112
10/17/13 10:43 A

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2 + 3


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MARCIEMCGOWAN
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10/17/13 9:43 A

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10 & 10

“Be the change that you wish to see in the world.”
― Mahatma Gandhi


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MASTERPIECE8
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10/16/13 1:23 P

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5 - 5


 Pounds lost: 19.0 
 
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MSLZZY
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10/16/13 6:39 A

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25 emoticon 7

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
259,504 SparkPoints


MSLZZY
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10/15/13 6:19 A

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7-5

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
259,504 SparkPoints


MSLZZY
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10/14/13 11:53 P

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5/20

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
259,504 SparkPoints


MARCIEMCGOWAN
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10/14/13 7:48 A

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10 & 10

“Be the change that you wish to see in the world.”
― Mahatma Gandhi


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MSLZZY
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10/13/13 7:21 A

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10/10

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
259,504 SparkPoints


MSLZZY
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10/12/13 6:42 A

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2/5

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
259,504 SparkPoints


MSLZZY
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10/11/13 6:52 A

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5/7

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
259,504 SparkPoints


MSLZZY
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10/10/13 7:04 A

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2/3

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
259,504 SparkPoints


MSLZZY
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10/9/13 7:02 A

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2/3

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
259,504 SparkPoints


MARCIEMCGOWAN
MARCIEMCGOWAN's Photo Posts: 2,344
10/9/13 6:15 A

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25 - 7

“Be the change that you wish to see in the world.”
― Mahatma Gandhi


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MARCIEMCGOWAN
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10/8/13 3:07 P

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3/3 and 50 Spark Goodie Points.

“Be the change that you wish to see in the world.”
― Mahatma Gandhi


 April Minutes: 0
 
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MSLZZY
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10/8/13 6:00 A

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5 emoticon 20 emoticon

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
259,504 SparkPoints


MSLZZY
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10/7/13 7:44 A

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we're twins!

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
259,504 SparkPoints


MARCIEMCGOWAN
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10/7/13 7:24 A

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5 - 10

“Be the change that you wish to see in the world.”
― Mahatma Gandhi


 April Minutes: 0
 
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MSLZZY
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10/7/13 6:46 A

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5 and 10

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
259,504 SparkPoints


MSLZZY
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10/6/13 7:20 A

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5 and 3

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
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Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
259,504 SparkPoints


PAULA3420
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10/5/13 4:46 P

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10 + 3

Quit smoking 09/09/05

Lost 50 in 2009.

Paula
Longmont, Colorado

"Life is NOT about waiting for the storm to pass...it is about learning how to dance in the rain."

"Be not afraid of going slowly, be afraid ONLY of standing still."~Chinese Prov

"Justification and rationalization are only mental masturbations - in the end, you only screw yourself." ~Al Anon


 current weight: 355.0 
 
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MARCIEMCGOWAN
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10/5/13 8:04 A

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5/10 emoticon

“Be the change that you wish to see in the world.”
― Mahatma Gandhi


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MSLZZY
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10/5/13 6:47 A

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10 and 25 emoticon

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
259,504 SparkPoints


MSLZZY
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10/4/13 6:26 A

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10/7

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
259,504 SparkPoints


MSLZZY
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10/3/13 6:25 A

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3 + 20

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
259,504 SparkPoints


-BLESSINGS-
-BLESSINGS-'s Photo SparkPoints: (36,031)
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10/1/13 5:54 P

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3 - 7

(*~♥~*-:¦:-*~♥~*.•*-:¦:- *~♥~*-:¦:-*~♥~*.•* -:¦:-*~♥~*-:¦:-**~♥~.•*´¨ )
(¨`•.•´¨)
`•.¸ (¨ `•.•´¨) ~BLESSings~♥~ALLways~
(¨`•.•´¨) ¸.•´
`•.¸.•´ ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 159.0 
 
220
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185
167.5
150


-BLESSINGS-
-BLESSINGS-'s Photo SparkPoints: (36,031)
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Posts: 17,432
10/1/13 5:54 P

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emoticon emoticon emoticon Marsha ... AWEsome

(*~♥~*-:¦:-*~♥~*.•*-:¦:- *~♥~*-:¦:-*~♥~*.•* -:¦:-*~♥~*-:¦:-**~♥~.•*´¨ )
(¨`•.•´¨)
`•.¸ (¨ `•.•´¨) ~BLESSings~♥~ALLways~
(¨`•.•´¨) ¸.•´
`•.¸.•´ ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 159.0 
 
220
202.5
185
167.5
150


MSLZZY
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10/1/13 5:31 A

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3 + 1000 goodie points and 3 on the bonus wheel

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
259,504 SparkPoints


MARCIEMCGOWAN
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9/30/13 7:53 P

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2/7

“Be the change that you wish to see in the world.”
― Mahatma Gandhi


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MSLZZY
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9/30/13 6:38 A

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5/3

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
259,504 SparkPoints


MSLZZY
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9/29/13 8:16 A

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5/3

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
259,504 SparkPoints


MSLZZY
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9/28/13 6:33 A

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10 and 10

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
259,504 SparkPoints


MARCIEMCGOWAN
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9/28/13 6:09 A

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10 - 5

“Be the change that you wish to see in the world.”
― Mahatma Gandhi


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MSLZZY
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9/27/13 6:34 A

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3/7

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
259,504 SparkPoints


MARCIEMCGOWAN
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9/27/13 5:51 A

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10-3

“Be the change that you wish to see in the world.”
― Mahatma Gandhi


 April Minutes: 0
 
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-BLESSINGS-
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9/25/13 5:07 P

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3 - 5

(*~♥~*-:¦:-*~♥~*.•*-:¦:- *~♥~*-:¦:-*~♥~*.•* -:¦:-*~♥~*-:¦:-**~♥~.•*´¨ )
(¨`•.•´¨)
`•.¸ (¨ `•.•´¨) ~BLESSings~♥~ALLways~
(¨`•.•´¨) ¸.•´
`•.¸.•´ ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


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MSLZZY
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9/25/13 6:17 A

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10/5

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
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MSLZZY
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9/24/13 7:02 A

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2/5

DON'T BE NORMAL! BE YOU!
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JUST DO IT!
MAKE IT HAPPEN!

Marsha
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-BLESSINGS-
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9/23/13 1:48 P

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3 - 7

(*~♥~*-:¦:-*~♥~*.•*-:¦:- *~♥~*-:¦:-*~♥~*.•* -:¦:-*~♥~*-:¦:-**~♥~.•*´¨ )
(¨`•.•´¨)
`•.¸ (¨ `•.•´¨) ~BLESSings~♥~ALLways~
(¨`•.•´¨) ¸.•´
`•.¸.•´ ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 159.0 
 
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MARCIEMCGOWAN
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9/23/13 7:42 A

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5 & 3

“Be the change that you wish to see in the world.”
― Mahatma Gandhi


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MSLZZY
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9/23/13 6:16 A

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10 emoticon 20 emoticon

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
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Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
259,504 SparkPoints


MSLZZY
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9/22/13 7:01 A

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10/7

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
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Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
259,504 SparkPoints


MSLZZY
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9/21/13 6:38 A

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25 emoticon 10 emoticon

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
259,504 SparkPoints


-BLESSINGS-
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9/20/13 2:47 P

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2 / 20




(*~♥~*-:¦:-*~♥~*.•*-:¦:- *~♥~*-:¦:-*~♥~*.•* -:¦:-*~♥~*-:¦:-**~♥~.•*´¨ )
(¨`•.•´¨)
`•.¸ (¨ `•.•´¨) ~BLESSings~♥~ALLways~
(¨`•.•´¨) ¸.•´
`•.¸.•´ ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 159.0 
 
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MOMMA48
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9/20/13 7:34 A

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2/10

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
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Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
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teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
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Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MSLZZY
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9/20/13 6:35 A

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5/7

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
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Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
259,504 SparkPoints


MOMMA48
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9/19/13 8:00 A

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2/7

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
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teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MSLZZY
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9/19/13 6:24 A

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emoticon

5/5

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
259,504 SparkPoints


MARCIEMCGOWAN
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9/18/13 9:46 P

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10 & 5

“Be the change that you wish to see in the world.”
― Mahatma Gandhi


 April Minutes: 0
 
0
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108.75
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MSLZZY
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9/18/13 9:59 A

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3/3

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
259,504 SparkPoints


-BLESSINGS-
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9/18/13 9:44 A

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10 / 5

(*~♥~*-:¦:-*~♥~*.•*-:¦:- *~♥~*-:¦:-*~♥~*.•* -:¦:-*~♥~*-:¦:-**~♥~.•*´¨ )
(¨`•.•´¨)
`•.¸ (¨ `•.•´¨) ~BLESSings~♥~ALLways~
(¨`•.•´¨) ¸.•´
`•.¸.•´ ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 159.0 
 
220
202.5
185
167.5
150


MOMMA48
MOMMA48's Photo Posts: 491,642
9/18/13 7:58 A

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5/10

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MARCIEMCGOWAN
MARCIEMCGOWAN's Photo Posts: 2,344
9/17/13 3:23 P

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7/5

“Be the change that you wish to see in the world.”
― Mahatma Gandhi


 April Minutes: 0
 
0
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108.75
145


MOMMA48
MOMMA48's Photo Posts: 491,642
9/17/13 8:08 A

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emoticon 2/3

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


 
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