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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (338,337)
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4/15/14 11:45 P

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i try to do that everyday with almost everyone i meet............
although there are many you are not to cheerful with their responses etc.........


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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HAWTGRANNY2014's Photo HAWTGRANNY2014 Posts: 10,096
4/14/14 9:08 P

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I talk to a guy in the nursing home where hubby is, and he gets this big smile on his face. I feel good just to know that he is happy.
It takes so little to make another happy.


myname Pam,
Illinois
central standard time zone.

Namaste means the spirit in me honors the spirit in you.

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HAWTGRANNY2014's Photo HAWTGRANNY2014 Posts: 10,096
3/23/14 8:00 P

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You can also meditate if you know someone that needs help and pray too. I put my mom in the lightroom today because she needs a healing. She is in so much pain with her legs.


myname Pam,
Illinois
central standard time zone.

Namaste means the spirit in me honors the spirit in you.

55+females team
www.sparkpeople.com/myspark/groups_i


life is an adventure...live it! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=61293


50 plus for all
www.sparkpeople.com/myspark/groups_i
ndividual.asp


 current weight: 281.0 
 
285
247.5
210
172.5
135
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (338,337)
Fitness Minutes: (259,314)
Posts: 174,806
3/18/14 11:37 P

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emoticon emoticon emoticon


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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HAWTGRANNY2014's Photo HAWTGRANNY2014 Posts: 10,096
3/17/14 9:19 P

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I am going to leave this challenge because it is so important to spread the light to others. There is so many that don't believe in themselves and just hope that someone will bring them light to give them hope.

I am calling to all who know that we can do some good in this world.


myname Pam,
Illinois
central standard time zone.

Namaste means the spirit in me honors the spirit in you.

55+females team
www.sparkpeople.com/myspark/groups_i


life is an adventure...live it! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=61293


50 plus for all
www.sparkpeople.com/myspark/groups_i
ndividual.asp


 current weight: 281.0 
 
285
247.5
210
172.5
135
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (338,337)
Fitness Minutes: (259,314)
Posts: 174,806
10/10/13 10:38 P

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i try to encourage others as much as i can.............
love this challenge!!!


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 July Minutes: 1,080
 
0
943.75
1887.5
2831.25
3775
HAWTGRANNY2014's Photo HAWTGRANNY2014 Posts: 10,096
10/10/13 1:34 P

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If you see a blog or talk to someone on spark that needs motivation, encouragement of has low self esteem, put there page link on here and let us know so we too can give them kind words.


myname Pam,
Illinois
central standard time zone.

Namaste means the spirit in me honors the spirit in you.

55+females team
www.sparkpeople.com/myspark/groups_i


life is an adventure...live it! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=61293


50 plus for all
www.sparkpeople.com/myspark/groups_i
ndividual.asp


 current weight: 281.0 
 
285
247.5
210
172.5
135
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