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3/24/14 9:34 P

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All endeavor calls for the ability
to tramp the last mile,
shape the last plan, endure the last hours toil.
The fight to the finish spirit is the one...
characteristic we must posses
if we are to face the future as finishers.
- Henry David Thoreau



“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (364,820)
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3/23/14 5:56 P

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"The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands in times of challenge and controversy. — Martin Luther King, Jr."


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 November Minutes: 3,190
 
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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (364,820)
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3/20/14 9:55 P

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Everybody needs beauty as well as bread,
places to play in and pray in where nature may heal and cheer
and give strength to the body and soul.
- John Muir


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 November Minutes: 3,190
 
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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (364,820)
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Posts: 181,363
3/20/14 12:59 A

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This is my wish for you:
Comfort on difficult days,
Smiles when sadness intrudes,
Rainbows to follow the clouds,
Laughter to kiss your lips,
Sunsets to warm your heart,
Hugs when spirits sag,
Beauty for your eyes to see,
Friendships to brighten your being,
Faith so that you can believe,
Confidence for when you doubt,
Courage to know yourself,
Patience to accept the truth,
Love to complete your life.
- Anonymous



“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 November Minutes: 3,190
 
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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (364,820)
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Posts: 181,363
3/18/14 11:16 P

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"When traveling the road of success, we have to be careful of whom we may pick up along the way! Will it be somebody that can join our team and make it better or merely a hitchhiker needing a ride? Choose wisely so that there won't be any delays!"
--- Jon Hawks



“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 November Minutes: 3,190
 
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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (364,820)
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1/16/14 7:58 P

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"Sacrificing and settling are not synonymous. When you sacrifice, you give up something in order to gain something better. When you settle, you compromise on something while sacrificing your opportunity to get something better. Make sure you settle and sacrifice for something worth it."
--- Jarrod Christiensen



“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 November Minutes: 3,190
 
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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (364,820)
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1/15/14 9:56 P

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I learned that courage was not the absence of fear,
but the triumph over it.
The brave man is not he who does not feel afraid,
but he who conquers that fear.
- Nelson Mandela



“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 November Minutes: 3,190
 
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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (364,820)
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1/14/14 9:56 P

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Excellence is the result of caring more than others think is wise,
risking more than others think is safe,
dreaming more than others think is practical,
and expecting more than others think is possible.
- Anonymous


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 November Minutes: 3,190
 
0
943.75
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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (364,820)
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1/13/14 11:32 P

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"Make it a habit to tell people thank you. To express your appreciation, sincerely and without the expectation of anything in return. Truly appreciate those around you, and you'll soon find many others around you. Truly appreciate life, and you'll find that you have more of it."
--- Ralph Marston



“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 November Minutes: 3,190
 
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943.75
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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (364,820)
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Posts: 181,363
1/12/14 2:43 P

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Darkness cannot drive out darkness;
only light can do that.
Hate cannot drive out hate;
only love can do that.
- Martin Luther King, Jr.


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 November Minutes: 3,190
 
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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (364,820)
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1/10/14 7:44 P

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"Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers you cannot be successful or happy. Formulate and stamp indelibly on your mind a mental picture of yourself as succeeding. Hold this picture tenaciously. Never permit it to fade. Your mind will seek to develop the picture. Do not build obstacles in your imagination. Do not be awestruck by other people and try to copy them. Nobody can be you as efficiently as you can."
--- Norman Vincent Peale


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 November Minutes: 3,190
 
0
943.75
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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (364,820)
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1/9/14 10:57 P

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Watch your thoughts, for they become words.
Watch your words, for they become actions.
Watch your actions, for they become habits.
Watch your habits, for they become character.
Watch your character, for it becomes your destiny.
- Anonymous



“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 November Minutes: 3,190
 
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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (364,820)
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1/8/14 10:49 P

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"Your life does not get better by chance, it gets better by change."
Jim Rohn



“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 November Minutes: 3,190
 
0
943.75
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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (364,820)
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1/7/14 10:54 P

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"The secret to living the life of your dreams is to start living the life of your dreams today, in every little way you possibly can."
--- Mike Dooley



“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 November Minutes: 3,190
 
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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (364,820)
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1/6/14 11:55 P

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"Every morning when I wake, I promise myself that I can handle any obstacle the world decides to throw at me. I remind myself that I am strong, and I don't have to be PERFECT to love my family, my friends, myself and my life."
--- Lindsey Erin Murphy


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 November Minutes: 3,190
 
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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (364,820)
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1/6/14 12:19 P

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“The pain you feel today is the strength you feel tomorrow. For every challenge encountered there is opportunity for growth.” - Unknown


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 November Minutes: 3,190
 
0
943.75
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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (364,820)
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Posts: 181,363
1/3/14 11:34 P

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So let's be honest with ourselves and not take ourselves too serious,
and never condemn the other fellow for doing what we are doing every day,
only in a different way.
- Will Rogers


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 November Minutes: 3,190
 
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943.75
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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (364,820)
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Posts: 181,363
1/3/14 1:06 A

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Every day is a good day to make a resolution
for beginning a new way of living,
but the New Year's Day holiday provides a good focus
for reviewing our lives and resolving
to live each day with conscious attention.
- Jonathan Lockwood Huie


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 November Minutes: 3,190
 
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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (364,820)
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1/1/14 11:32 P

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Cheers to a new year and another chance for us to get it right.
- Oprah Winfrey



“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 November Minutes: 3,190
 
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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (364,820)
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12/30/13 10:41 P

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Just smiling goes a long way toward making you feel better about life.
And when you feel better about life, your life is better.
With an optimistic, positive attitude toward life,
the possibilities for your second prime are tremendous.
- Art Linkletter expressed these thoughts on smiling, positive attitude and a second prime when he was 94.



“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 November Minutes: 3,190
 
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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (364,820)
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12/29/13 9:28 P

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Your worst days are never so bad
that you are beyond the reach of God's grace.
And your best days are never so good
that you are beyond the need of God's grace.
- Anonymous


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 November Minutes: 3,190
 
0
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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (364,820)
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Posts: 181,363
12/28/13 1:18 A

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There can be no keener revelation of a society's soul
than the way in which it treats its children.
- Nelson Mandela


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 November Minutes: 3,190
 
0
943.75
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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (364,820)
Fitness Minutes: (276,099)
Posts: 181,363
12/27/13 1:13 A

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Finish each day and be done with it.
You have done what you could;
some blunders and absurdities have crept in;
forget them as soon as you can.
Tomorrow is a new day;
you shall begin it serenely
and with too high a spirit
to be encumbered with your old nonsense.
- Ralph Waldo Emerson


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 November Minutes: 3,190
 
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943.75
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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (364,820)
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12/25/13 7:22 P

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Christmas is not a time nor a season, but a state of mind.
To cherish peace and goodwill, to be plenteous in mercy,
is to have the real spirit of Christmas.
- Calvin Coolidge


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 November Minutes: 3,190
 
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12/25/13 12:15 A

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Your greatest gift to your family and friends is yourself -
your relaxed, happy, and fully-present self.
- Jonathan Lockwood Huie


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 November Minutes: 3,190
 
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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (364,820)
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12/24/13 1:28 A

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The vast Cathedral of Your Being
becomes sanctuary for all creation
as you celebrate the universal sacraments
of compassion and spreading joy.
- Jonathan Lockwood Huie


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 November Minutes: 3,190
 
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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (364,820)
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12/22/13 1:14 A

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No one can find inner peace except by working,
not in a self-centered way, but for the whole human family.
- Peace Pilgrim


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 November Minutes: 3,190
 
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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (364,820)
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12/20/13 12:28 A

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"Christmas is not as much about opening our presents as opening our hearts."
--- Janice Maeditere



“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 November Minutes: 3,190
 
0
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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (364,820)
Fitness Minutes: (276,099)
Posts: 181,363
12/19/13 12:13 A

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"Victory always starts in the head. It's a state of mind. It then spreads with such radiance and such affirmations that destiny can do nothing but obey."
Douchan Gersi



“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 November Minutes: 3,190
 
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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (364,820)
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Posts: 181,363
12/18/13 12:26 A

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"There are times in life when you need to give yourself a pat on the back for a job well done, not wait for others to do so for it may never come. A positive attitude is contagious and can trigger the right behavior to bring forth change for the better."
--- Sharon Pires



“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 November Minutes: 3,190
 
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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (364,820)
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Posts: 181,363
12/17/13 12:52 A

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"When it comes to giving love, the opportunities are unlimited, and we are all gifted."
--- Dr. Leo Buscaglia



“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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12/15/13 11:51 P

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The greatest glory in living lies not in never falling,
but in rising every time we fall.
- Nelson Mandela


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 November Minutes: 3,190
 
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12/13/13 10:01 P

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"When you are doing something, do not start by saying I can't do it;
start by saying I can make a difference."
--- Ehmie


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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12/12/13 7:57 P

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"I am fundamentally an optimist. Whether that comes from nature or nurture, I cannot say. Part of being optimistic is keeping one's head pointed toward the sun, one's feet moving forward. There were many dark moments when my faith in humanity was sorely tested, but I would not and could not give myself up to despair. That way lay defeat and death."
Nelson Mandela, Long Walk To Freedom


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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12/11/13 11:05 P

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The difference between perseverance and obstinacy is
that one comes from a strong will,
and the other from a strong won't.
- Henry Ward Beecher



“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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12/10/13 7:29 P

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"Keep courage. Whatever you do, do not feel sorry for yourself. You will win in a great age of opportunity."
--- Richard L. Evans


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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12/9/13 10:09 P

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" Life is about the JOURNEY not the DESTINATION, otherwise, when you reach the destination it's like reaching the end. What do you have left to look forward to? We are not defined by what we accomplish but by the moments we live and the lives we touch."
Author Unknown


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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12/8/13 5:11 P

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If you want others to follow your example,
don't criticize or cajole others,
but rather live your own life
in a manner that convincingly demonstrates
both the virtue and the success
of your way of life.
- Jonathan Lockwood Huie



“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 November Minutes: 3,190
 
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12/8/13 12:09 A

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"Difficulties break some men but make others" - Nelson Mandela



“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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12/6/13 9:33 P

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"I believe that everything happens for a reason. People change so that you can learn to let go, things go wrong so that you appreciate them when they're right, you believe lies so you eventually learn to trust no one but yourself, and sometimes good things fall apart so better things can fall together."
--- Marilyn Monroe


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 November Minutes: 3,190
 
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12/5/13 9:26 P

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"If you cannot do great things, do small things in a great way."
--- Napoleon Hill



“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 November Minutes: 3,190
 
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12/4/13 9:46 P

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I choose to be unstoppable I am strong I act in spite of my fears I am bigger than my concerns and worries I go for it with gusto! I can do anything I put my mind to Each day I am getting stronger I take great care of myself The strength of others inspires me daily I trust my intuition and live a courageous life
--- Author Unknown


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 November Minutes: 3,190
 
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12/4/13 1:02 A

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"Nobody can imprison the power of our imagination. We alone, have the power to control what we think, feel and want. Nothing can take that from us."
--- Travis Hodgson


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 November Minutes: 3,190
 
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12/2/13 10:30 P

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Once you recognize that greed, jealousy, and aggression
are symptoms of fear, you can begin to respond to negative people
with compassion, rather than with anger.
- Jonathan Lockwood Huie



“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 November Minutes: 3,190
 
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12/2/13 10:42 A

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"Do not think of your faults, still less of other's faults; look for what is good and strong, and try to imitate it. Your faults will drop off, like dead leaves, when their time comes."
--- John Ruskin


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 November Minutes: 3,190
 
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12/1/13 11:56 A

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"To love yourself as you are is a miracle, and to seek yourself is to have found yourself, for now. And now is all we have, and love is who we are."
(Anne Lamott)


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 November Minutes: 3,190
 
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11/28/13 11:47 P

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“We are only as strong as we are united, as weak as we are divided.” - J.K. Rowling



“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 November Minutes: 3,190
 
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11/27/13 10:09 P

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“Success is stumbling from failure to failure with no loss of enthusiasm.” - Winston Churchill


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 November Minutes: 3,190
 
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11/26/13 11:28 P

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"A friend is one that knows you as you are, understands where you have been, accepts what you have become, and still, gently allows you to grow."
--- William Shakespeare


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 November Minutes: 3,190
 
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11/26/13 12:01 A

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None of us got where we are solely by
pulling ourselves up by our bootstraps.
- Thurgood Marshall


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 November Minutes: 3,190
 
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11/24/13 7:05 P

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When you arise in the morning,
give thanks for the morning light, for your life and strength.
Give thanks for your food, and the joy of living.
If you see no reason for giving thanks, the fault lies with yourself.
- Tecumseh


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 November Minutes: 3,190
 
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11/22/13 10:51 P

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“Let no one come to you without leaving better and happier.”
- Mother Teresa



“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 November Minutes: 3,190
 
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11/21/13 11:08 P

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"There is one quality that one must possess to win, and that is definiteness of purpose, the knowledge of what one wants, and a burning desire to possess it."
--- Napoleon Hill


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 November Minutes: 3,190
 
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11/20/13 11:25 P

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"You have a clean slate every day you wake up. You have a chance every single morning to make that change and be the person you want to be. You just have to decide to do it. Decide today's the day. Say it: this is going to be my day."
--- Brendon Burchard


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 November Minutes: 3,190
 
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11/19/13 10:54 P

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"I keep my mind focused on peace, harmony, health, love and abundance. Then I can't be distracted by doubt, anxiety, or fear."
--- Edith Armstrong


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 November Minutes: 3,190
 
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11/18/13 11:30 P

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The wise man in the storm prays God,
not for safety from danger,
but for deliverance from fear.
It is the storm within which endangers him,
not the storm without.
- Ralph Waldo Emerson


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 November Minutes: 3,190
 
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11/17/13 11:51 A

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The worst sin toward our fellow creatures
is not to hate them,
but to be indifferent to them:
that's the essence of inhumanity.
- George Bernard Shaw


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 November Minutes: 3,190
 
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11/16/13 9:28 P

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Treat your body, mind, and emotions with the gentle care they deserve.
- Jonathan Lockwood Huie


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 November Minutes: 3,190
 
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11/15/13 11:40 P

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"The most important thing in life is not the triumph but the struggle. The essential thing is not to have conquered but to have fought well."
--- Pierre de Courbertin - Founder of the International Olympic Committee


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 November Minutes: 3,190
 
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11/14/13 9:16 P

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"In everyone’s life, at some time, our inner fire goes out. It is then burst into flame by an encounter with another human being. We should all be thankful for those people who rekindle the inner spirit". -Albert Schweitzer


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 November Minutes: 3,190
 
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11/13/13 7:28 P

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"Dreams are extremely important. You can't do it unless you imagine it."
--- George Lucas


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 November Minutes: 3,190
 
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11/12/13 6:01 P

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"You never know how strong you are... until being strong is the only choice you have."
--- Cayla Mills


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 November Minutes: 3,190
 
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11/11/13 9:40 P

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I am a Mirror for Love and Light,
but never for Anger or Fear.
- Jonathan Lockwood Huie



“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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11/11/13 10:51 A

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"We are the land of free because of the brave. We honor you today. Thank you for your service, thank you for your sacrifices. We will never forget you."
--- MotivateUs.com


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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11/10/13 11:27 P

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Like success, failure is many things to many people. With Positive Mental Attitude, failure is a learning experience, a rung on the ladder, a plateau at which to get your thoughts in order and prepare to try again.
W. Clement Stone



“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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11/9/13 10:48 P

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There are amazingly wonderful people in all walks of life; some familiar to us and others not. Stretch yourself and really get to know people. People are in many ways one of our greatest treasures.
Bryant H. McGill


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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11/8/13 10:26 P

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"Love and kindness are never wasted. They always make a difference. They bless the one who receives them, and they bless you, the giver."
--- Barbara De Angelis


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

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11/7/13 10:12 P

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The most beautiful things in the world
cannot be seen or even touched,
they must be felt with the heart.
- Helen Keller


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

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11/7/13 12:17 A

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The worst prison would be a closed heart.
- Pope John Paul II


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

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11/5/13 7:03 P

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"The winners in life think constantly in terms of I can, I will, and I am."
--- Denis Waitley


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

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11/5/13 12:36 A

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Healing is a matter of time, but it is sometimes also a matter of opportunity.
Hippocrates


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

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11/3/13 1:30 P

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When you focus on being a blessing, God makes sure that you are always blessed in abundance.
Joel Osteen



“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

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11/3/13 12:13 A

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"Adversity is the diamond dust heaven polishes its jewels with." - Robert Leighton


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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11/2/13 12:06 A

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"An idea is not an idea until it is acted upon. A mistake is only a mistake, if you don't learn from it! If someone tells you it cannot be done, show them that it can!
You are an amazing person with the gift of making it happen!"
--- Copyright © 2002 Jon Hawks


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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10/31/13 10:57 P

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"When the winds of change blow, some people build walls and others build windmills."
--- Chinese Proverb


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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10/30/13 11:34 P

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"I was always looking outside myself for strength and confidence but it comes from within. It is there all the time."
--- Anna Freud


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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10/29/13 10:23 P

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Time and health are two precious assets
that we don't recognize and appreciate
until they have been depleted.
- Denis Waitley


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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10/28/13 10:40 P

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"If you care about something you have to protect it. If you're lucky enough to find a way of life you love, you have to find the courage to live it."
--- John Irving


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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10/27/13 2:40 P

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The purpose of human life is to serve,
and to show compassion and the will to help others.
- Albert Schweitzer



“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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10/25/13 7:47 P

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"To often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around."
--- Leo Buscaglia


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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10/24/13 9:56 P

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"At first, I only laughed at myself. Then I noticed that life itself is amusing. I've been in a generally good mood ever since."
--- Marilyn Vos Savant



“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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10/23/13 11:08 P

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"Success is not found in the achievement of a goal, but in the awareness and harnessing of the skills and abilities we possess."
--- Michelle Cadorette


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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10/22/13 9:17 P

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"Decide what you want. Decide what you are willing to exchange for it. Establish your priorities and go to work."
--- H.L. Hunt


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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10/21/13 11:06 P

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"You've done it before and you can do it now. See the positive possibilities. Redirect the substantial energy of your frustration and turn it into positive, effective, unstoppable determination. "
--- Ralph Marston



“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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10/20/13 10:41 A

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Happiness is not something ready made. It comes from your own actions.
Dalai Lama



“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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10/20/13 4:08 A

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The first step towards getting somewhere is to decide that you are not going to stay where you are.

I don't know who said it I found it on Pinterest and liked it.

Please Call me: Paula

Time Zone:
GMT London England
(EST + 5)

the-nutty-knitter.blogspot.co.uk/


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10/10/13 10:21 P

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Give the world the best you have
and it may never be enough.
Give the world your best anyway.
- Mother Teresa


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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10/10/13 1:36 P

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"No one can create negativity or stress within you. Only you can do that by virtue of how you process your world."
- Wayne Dyer



myname Pam,
Illinois
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Namaste means the spirit in me honors the spirit in you.
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10/4/13 12:49 A

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As we work to create light for others,
we naturally light our own way.
- Mary Anne Radmacher



“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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10/4/13 12:35 A

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Life is like a river. You never know what is around the next bend.


myname Pam,
Illinois
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Namaste means the spirit in me honors the spirit in you.
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10/3/13 2:17 P

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I get by with a little help from my friends.
- John Lennon



“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

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10/3/13 12:53 P

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Balance your mind body and soul when any of these three are out of balance our lives will be in a state of constant turmoil and unease.

You never walk alone,
Your loved ones, God an Angels are all around you, you just have to be willing to be open and willing to hear and feel their love. Kristine
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7/4/13 12:51 P

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he is a wonderful writer and well as on awesome speaker too............
great quote


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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7/4/13 11:47 A

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Count your blessings.
Once you realize how valuable you are
and how much you have going for you,
the smiles will return, the sun will break out,
the music will play, and you will finally be able to move forward
with the life that God intended for you
with grace, strength, courage, and confidence.

Og Mandino

I love this. I have never heard of this person but I love it,


myname Pam,
Illinois
central standard time zone.

Namaste means the spirit in me honors the spirit in you.
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Sharing the journey

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=61293


55+females
www.sparkpeople.com/myspark/team_mes
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50+for all


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7/4/13 11:45 A

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Great post Lita, thanks. I am going to go and find a quote.


myname Pam,
Illinois
central standard time zone.

Namaste means the spirit in me honors the spirit in you.
Co-leader of these teams

Sharing the journey

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=61293


55+females
www.sparkpeople.com/myspark/team_mes
sageboard.asp?board=0x9682


50+for all


www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9713


 current weight: 277.8 
 
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135
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7/2/13 9:46 P

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"Believe that there's light at the end of the tunnel. Believe that you might be that light for someone else."
--- Kobi Yamada


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

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