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3/23/14 7:56 P

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thanks Lita. I just got done. I feel much better but did not do it for as long as usual. Have a great day and thanks to those that joined me. Pam


myname Pam,
Illinois
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Namaste means the spirit in me honors the spirit in you.
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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (370,850)
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3/23/14 10:10 A

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i just sent you a reminder..............

emoticon emoticon emoticon


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

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3/21/14 2:54 P

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Lita will try and send you a message. Sometimes I need a reminder myself. I sometimes get so forgetful.

This is the meditation we will do:
Make yourself comfortable. Surround yourself with the light of protection.
Fill yourself with the love of God and the angels.
Relax all parts of your body.

Now see yourself rising above your chair, above your house and above the earth.
There are many waiting for you in circles of 12. find a spot and slide in. You recognise some of the faces of those around you. there is a light in the middle and as you settle in the circle is full. the light extends to each person and makes you feel loved and protected.
As you feel the warmth, the light goes around the circle connecting you all in a circle of light and love.
In front of you there are people waiting to be healed. If you would like to put someone in, project their name or image in the middle. As is you sensed a presence you look behind you and your angels are there and so is the angels of the others. a soft singing fills the air and gives you a feeling of caring and healing. The people in the middle stir as if touched by a soothing wind. You too feel the healing and happiness. A sense of energy stirs your body. You feel better than you ever have in your life. You feel younger and happier too.
You feel a sense of purpose and ability as your light shines withing the others.
Now you see that an image of the earth has appeaed as you look down. You send your light and the light of the others toward it. A great light from all the circles spirals down and all are joined together to bring a cleaning and healing to the earth and all its inhabitants and then spreads throughout the universe. A new song is song and a new purpose is felt by all.
the Earth and he universe are filled with love and light.
Now you can slowly descend back to your house and back to your chair where your body awaits you. Slowly open your eyes but the feeling of love and light stays with you and you feel whole and healty and full of energy. Enjoy the day. You can do this daily , if you like. You don't have to wait for a special time or place or you can join me.

light and love to you all. May you walk in the light with the color of the rainbow and spirit beside you always. Whatever name you call it, I am always referring to God. It is up to you to find your path.


myname Pam,
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Namaste means the spirit in me honors the spirit in you.
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3/18/14 11:33 P

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i would like to come but need a gentle reminder................


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

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3/17/14 9:56 P

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Light is needed now more than ever. This earth has been hurt by many things, pollution, weather changes, greed and disease. So many no longer care about her or the damage that they are doing.

I am going to host another healing for the earth and its inhabitants...Next Sunday March 24th at 1:oo p.m. Why that time because I just felt it. Please join me. I will post a meditation to do at that time so you can join the circle and we can be strong.

Mother Earth needs this strength and light to renew. Just as spring brings new change so should we help bring it about. With all things there is a purpose and we were put here to grow and weave our lives into the light. We are all one and as such need to feel our soul purpose.


myname Pam,
Illinois
central standard time zone.

Namaste means the spirit in me honors the spirit in you.
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10/14/13 7:55 P

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Pam am sure you have helped many!!!

emoticon emoticon emoticon


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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10/14/13 2:29 P

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Denise I am so glad. If I can help one person I am happy, two and I am exstatic and more I would be in heaven.


myname Pam,
Illinois
central standard time zone.

Namaste means the spirit in me honors the spirit in you.
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10/14/13 1:54 P

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The Healing Room helps me more than you know.

Denise
Northern New York
EST

BLC23 Fabulous Feisty Foxes
BLC22 Fabulous Feisty Foxes
BLC21 Courageous Copper Cougars
BLC20 Azure Destinations

Today Was Tomorrow Yesterday . . .

Forever is Composed of Nows - Emily Dickinson

Remember Why You Started!


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HAWTGRANNY2014's Photo HAWTGRANNY2014 SparkPoints: (26,163)
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10/10/13 1:48 P

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Get comfortable and surround yourself with the white light of protection. Ask God to fill you with love and keep you safe. Feel your body relax, one part at a time.
See yourself in a dark forest. You are alone and a little scared. Then a ball of bright light beckons to you through the trees and you follow it. The trees thin out and you are standing in a clearing. You hear birds chirping and somewhere you hear soft voices singing. Your heart feel the love within the song. You start to feel a beautiful warm feeling and you smile. You know that spirit has sent angel to free you from the darkness. You here a gentle whisper...Lightworker and you know they are calling you. Others join you and you hold hands. A slight tingle goes through you as your power joins theres. There are people in the middle but they are not shining. They have a muddy aura and you know that they need the light because theirs has dimmed. As you feel the tingle your body and the others glow with a power of the spirit. it casts a glow within the circle and to all who are inside. You see them grow stronger and more healthy. You see their starting to recharge. You feel your light and the light of the others all mingle together into a powerful healing charge. You let the light spread reaching every corner of the earth, all the people, animals and growing things. then as it spreads it expands to include the whole universe. You feel the power within and feel your body healing anywhere that it needs it. stand in the light and feel the love and humility that you have been filled with the spirit. You are a lightworker and you have recharged and open to the spirit within . When you are ready come back to your chair and open your eyes. This feeling you will carry with you always. Namaste, Pam

Edited by: HAWTGRANNY2014 at: 10/10/2013 (22:18)

myname Pam,
Illinois
central standard time zone.

Namaste means the spirit in me honors the spirit in you.
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ndividual.asp?gid=61293


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9/22/13 4:09 P

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sorry I have been really lax as I have not been feeling well but feeling a little better today so will post this while I can.

Get comfortable, protect and ground yourself.

See yourself sitting on a big hill over looking a raging river. You can hear it crash against the wall of rock from the hill. Carefully you look over and see the water is churning and bashing against the rocks. It is the greed of the people that have made it angry. It is the water of the earth. It is angry for all the injustices in the world and it is crashing because of the people not seeming to care anymore.
Look toward the heavens and send love and light into the sky. feel the love of all mankind go through you and fill your body with a warmth and tingling. As you sit raise your arms toward the sky and ask the source to heal the river and the earth. Call out to him that is in all things to bless this river, its land and the people. Ask that he look deep and take all the anger, hurt, pain and desperation out of our hearts and replace it with love. Stand and smell the clean air as a slight breeze whispers your name. Ask that in all things the light shines and renews itself. ask that all nations bind together for the good of all mankind. Ask that the magic and miracles of the ancient ones blend together to make the earth renew its happiness. Ask God to help us believe in ourselves and our lightbringers ways. Ask that he show us the power and love and light in our hearts. see the light shoot from your hands into the waters as the anger subsides and the water turns into a calm and peaceful energy. The sun shines upon its blue and the wind is but a whisper as he speaks to you . Listen carefully to the words of the ancient one for he is your father. when you are ready and he is done, you may open your eyes and breath in the strength that has been given you and your body. The pain is gone. Love has entered your life.


myname Pam,
Illinois
central standard time zone.

Namaste means the spirit in me honors the spirit in you.
Co-leader of these teams

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8/23/13 11:09 P

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This is a self healing journey.
Sit and get comfortable. Close your eyes and see a ball of light over your head. Feel it surround you as if in a dome that fits easily and loosely around and over you. You can feel a slight energy within the light as it moves around and through you. It feels like being hugged with love. Your body tingles as it moves. You feel a healing and an energy that fills you with positive thoughts and feelings. There is so much love that you have never felt so good. Focus on a part of your body that needs healing. See the light move to that spot and feel the slight tingling warmth.
Feel the healing and again the total unconditional love. Hear the words...I am healed. I am worth it! I am healed. I am loved.Here a soft chant .
Sit for as long as you want in the light. Then open your eyes.
this is not meant to replace a doctors care or medicine but to help you have positive thoughts and energy.

Edited by: HAWTGRANNY2014 at: 8/23/2013 (23:10)

myname Pam,
Illinois
central standard time zone.

Namaste means the spirit in me honors the spirit in you.
Co-leader of these teams

Sharing the journey

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=61293


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8/10/13 11:13 P

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What a great feeling of connection. I felt the energy travel through all that were there and I saw the tree grow and the animals scatter into the woods to carry the healing. If you would like to experience the energy feel free to do the meditation.


myname Pam,
Illinois
central standard time zone.

Namaste means the spirit in me honors the spirit in you.
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8/10/13 11:01 P

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I am here and I thank any who are here with me. I give thanks to all .


myname Pam,
Illinois
central standard time zone.

Namaste means the spirit in me honors the spirit in you.
Co-leader of these teams

Sharing the journey

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=61293


55+females
www.sparkpeople.com/myspark/team_mes
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8/10/13 12:12 P

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Tonight's healing

Sit in a comfortable chair and protect and surround yourself with your angels, guides or whatever you believe in. I ask that God surrounds me with his white light of protection and fills me with his love but you can used whatever you want.
After breathing and relaxing, see yourself in a forrest. The trees have been being stripped for too long and it is changing the earth and its evolution. the animals are being killed off so that soon many may disappear. See that there are many others here with you and you reconise some of them. You sit in a circle and hold hands. A light appears and you feel the connection to the nature spirits. A soft power moves through your hands and around the circle. It charges you with energy. As you watch a small tree grows in the middle of the circle. As you all chant the words, we are all connected...the tree develops beautiful green leaves and grows slowly. Then as you chant I am that I am, animals begin to appear around the tree and you feel your spirit rise as you feel the earth healing. You feel the animals and the plants healing. You see little lights glow in the air and as they get close you see the fairies as they too lend a helping hand in the healing. These are natures angels...healing spirits. As the animals, plant, and earth heal, so to do you feel the power of the healing. Drink in the spirit and the light as it fills your body and makes you feel happy and full of energy.
As you sit there your guardian angels and guides surround the circle to blend in with the others. You clear away the darkness that has been too long upon this Earth and send light to every corner of the universe. Light goes from each of you and transends the globe and the universe to bring a healing. You watch as it spreads and you see only light. All darkness has been eliminated. When you are ready bring yourself back to the moment and open your eyes. You feel so good and refreshed...full of energy and happiness. You are a lightworker and have spread that light upon the world.

Edited by: HAWTGRANNY2014 at: 8/10/2013 (12:12)

myname Pam,
Illinois
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Namaste means the spirit in me honors the spirit in you.
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8/10/13 11:51 A

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Every night at 10P M. eastern standard time. I am going to lead a different healing.
I will post what to do and together we can send the healing to ourself and others. It has been tried before but I thought maybe if I do it later it will make a difference. If you can't join me and want to do the healing just follow the guided meditation or the suggested healing. We can do this.


myname Pam,
Illinois
central standard time zone.

Namaste means the spirit in me honors the spirit in you.
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7/29/13 11:28 P

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IIf I am not here, you can do this by yourself. Just come into the healing room and follow the directions.Sit in the recliner.

Make yourself comfortable, the ask God to surround you with his white light of protection.
Ask him to fill you with love and hold you in his hands.
Then take a few deep breaths and relax your body. Ground yourself , either in your own way or by seeing a cord running from your feet into the ground and a cord running from your head into the Heavens
Feel yourself filled with light and love. As you are relaxing you feel really light and full of happiness. You feel yourself rise and into a circle where a place is open just for you.
there are 12 others in the circle but there are many circles. As you take your place you feel someone behind you. It is your Guardian angel, sent to protect you. Everyone there has an angel behind them. As you get comfortable, you see others in the middle of the circle. They are the earths inhabitants that need to be healed...some are hurting in their mind,, others in their soul,, others are sick and tired. Feel love for them and understanding. Somewhere along the way many have stumbled and lost their way. Send them hope.
Now you see all the others including you, light up with a bright , warm light and it makes you feel full of happiness and healing. Your body feels a mild vibration as it joins the light of others. the light joins and surrounds those in the middle and you can see them healing. You can feel their pain lift from their shoulders. You feel lighter and you too feel the healing power of the light. Then you see the earth below you and the light goes through and around the earth. It is healing the pollution, the stripping of resources, and the broken cycle of the food chain. Now the light turns pink all through you and the others, through those in the middle and down into and around the earth and all its inhabitants goes the pink light of love. It is to heal the greedy, the hungry, those who have been neglected and hunger for love or even human kindness. It heals nature and its animal friends.
As you sit in the circle you hear a song. It is a song from many ages ago. It is a song from the beginning when God created the Earth.It is the song of the angels. You feel a great love and it heals the sadness of your soul, it heals the anger in your heart. It gives you a great understanding as you know that you too are a lightworker. You start to sing the song along with the angels. You feel a great light from the Heavens to surround you and you feel a love so strong that it makes you cry. You know now what has been missing from your life.
Father, heal the people in the circle and around the circle. See that we are filled with love and pass it on to those of us that are sick. Please let them feel your love and light and lessen any pain. We are together, connected for the purpose of healing. In your infinite wisdom we ask this oh lord. Amen
See the people in the middle look more healthy than before .
When you are ready come back to your room and into your chair. The feeling of love stays with you. Each time that you do this you feel a healing and a love of the divine.
If you want to join me, I will be doing it off an on. Light and love to you all. Pam
After doing this it is important, every time, to ask your angels to cleanse you of anything that you might have picked up from this. not saying you will pick up anything but with healing work it is important to cleanse afterward.





Edited by: HAWTGRANNY2014 at: 7/29/2013 (23:35)

myname Pam,
Illinois
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Namaste means the spirit in me honors the spirit in you.
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7/16/13 9:57 P

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thanks to any who are joining me.


myname Pam,
Illinois
central standard time zone.

Namaste means the spirit in me honors the spirit in you.
Co-leader of these teams

Sharing the journey

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=61293


55+females
www.sparkpeople.com/myspark/team_mes
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ndividual.asp?gid=9713


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7/5/13 10:20 P

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Thanks to any that are joining me. emoticon


myname Pam,
Illinois
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Namaste means the spirit in me honors the spirit in you.
Co-leader of these teams

Sharing the journey

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=61293


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7/4/13 11:35 A

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I am going do this daily and if you need someone in the healing room please post it here.
I will do it everyday and try for 9 again but some days it may be later. If you want to join me please do. The more there are the stronger it is. Even if you don't get on the computer but do it at the same time, that is great.


myname Pam,
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Namaste means the spirit in me honors the spirit in you.
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6/30/13 10:39 P

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I am still going to do this but not on the computer so any who need this go to the bottom and follow the instructions or leave the name of who you want to put in the room and I will put them in. Thanks.


myname Pam,
Illinois
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Namaste means the spirit in me honors the spirit in you.
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Sharing the journey

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6/29/13 10:08 P

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I am here and thanks to any who are here with me.


myname Pam,
Illinois
central standard time zone.

Namaste means the spirit in me honors the spirit in you.
Co-leader of these teams

Sharing the journey

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=61293


55+females
www.sparkpeople.com/myspark/team_mes
sageboard.asp?board=0x9682


50+for all


www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9713


 Pounds lost: 14.0 
 
0
10.75
21.5
32.25
43
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Posts: 11,649
6/27/13 10:05 P

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I am here and thank all that are here to help heal the earth, its inhabitants and any others that are in the middle.


myname Pam,
Illinois
central standard time zone.

Namaste means the spirit in me honors the spirit in you.
Co-leader of these teams

Sharing the journey

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=61293


55+females
www.sparkpeople.com/myspark/team_mes
sageboard.asp?board=0x9682


50+for all


www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9713


 Pounds lost: 14.0 
 
0
10.75
21.5
32.25
43
HAWTGRANNY2014's Photo HAWTGRANNY2014 SparkPoints: (26,163)
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Posts: 11,649
6/26/13 9:18 P

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sorry everyone but taking the night off. Will restart tomorrow.


myname Pam,
Illinois
central standard time zone.

Namaste means the spirit in me honors the spirit in you.
Co-leader of these teams

Sharing the journey

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=61293


55+females
www.sparkpeople.com/myspark/team_mes
sageboard.asp?board=0x9682


50+for all


www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9713


 Pounds lost: 14.0 
 
0
10.75
21.5
32.25
43
HAWTGRANNY2014's Photo HAWTGRANNY2014 SparkPoints: (26,163)
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Posts: 11,649
6/25/13 10:02 P

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I am here. I missed a few days then came back in yesterday. In those few I missed I felt aweful and when I came in last night, I felt much better and more energy.


myname Pam,
Illinois
central standard time zone.

Namaste means the spirit in me honors the spirit in you.
Co-leader of these teams

Sharing the journey

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=61293


55+females
www.sparkpeople.com/myspark/team_mes
sageboard.asp?board=0x9682


50+for all


www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9713


 Pounds lost: 14.0 
 
0
10.75
21.5
32.25
43
HAWTGRANNY2014's Photo HAWTGRANNY2014 SparkPoints: (26,163)
Fitness Minutes: (16,676)
Posts: 11,649
6/24/13 10:11 P

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I am here. Thank you to all the people, angels, etc. who are helping tonight.


myname Pam,
Illinois
central standard time zone.

Namaste means the spirit in me honors the spirit in you.
Co-leader of these teams

Sharing the journey

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=61293


55+females
www.sparkpeople.com/myspark/team_mes
sageboard.asp?board=0x9682


50+for all


www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9713


 Pounds lost: 14.0 
 
0
10.75
21.5
32.25
43
HAWTGRANNY2014's Photo HAWTGRANNY2014 SparkPoints: (26,163)
Fitness Minutes: (16,676)
Posts: 11,649
6/22/13 11:00 P

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sorry I did not make it tonight. I have been going crazy trying to catch up.


myname Pam,
Illinois
central standard time zone.

Namaste means the spirit in me honors the spirit in you.
Co-leader of these teams

Sharing the journey

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=61293


55+females
www.sparkpeople.com/myspark/team_mes
sageboard.asp?board=0x9682


50+for all


www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9713


 Pounds lost: 14.0 
 
0
10.75
21.5
32.25
43
HAWTGRANNY2014's Photo HAWTGRANNY2014 SparkPoints: (26,163)
Fitness Minutes: (16,676)
Posts: 11,649
6/21/13 10:17 P

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I am here a little late. Had a garage sale today and tomorrow. Thanks for all that are here.



myname Pam,
Illinois
central standard time zone.

Namaste means the spirit in me honors the spirit in you.
Co-leader of these teams

Sharing the journey

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=61293


55+females
www.sparkpeople.com/myspark/team_mes
sageboard.asp?board=0x9682


50+for all


www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9713


 Pounds lost: 14.0 
 
0
10.75
21.5
32.25
43
HAWTGRANNY2014's Photo HAWTGRANNY2014 SparkPoints: (26,163)
Fitness Minutes: (16,676)
Posts: 11,649
6/19/13 10:01 P

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I am here. Thanks to all who are helping. Remember if you don't know what to do...go to the very first post and it explains.


myname Pam,
Illinois
central standard time zone.

Namaste means the spirit in me honors the spirit in you.
Co-leader of these teams

Sharing the journey

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=61293


55+females
www.sparkpeople.com/myspark/team_mes
sageboard.asp?board=0x9682


50+for all


www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9713


 Pounds lost: 14.0 
 
0
10.75
21.5
32.25
43
HAWTGRANNY2014's Photo HAWTGRANNY2014 SparkPoints: (26,163)
Fitness Minutes: (16,676)
Posts: 11,649
6/18/13 10:40 P

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Anna that is great. See you Friday.


myname Pam,
Illinois
central standard time zone.

Namaste means the spirit in me honors the spirit in you.
Co-leader of these teams

Sharing the journey

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=61293


55+females
www.sparkpeople.com/myspark/team_mes
sageboard.asp?board=0x9682


50+for all


www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9713


 Pounds lost: 14.0 
 
0
10.75
21.5
32.25
43
GOANNA2's Photo GOANNA2 Posts: 11,556
6/16/13 5:28 A

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Hi Pam, I am here. Out of time no doubt, but I just want to
say that Fridays I don't work so hope to be able to join you all.

 current weight: 180.0 
 
198
192.5
187
181.5
176
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6/14/13 10:02 P

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hello if anyone is here to help...welcome. At the beginning is an explanation of what to do.


myname Pam,
Illinois
central standard time zone.

Namaste means the spirit in me honors the spirit in you.
Co-leader of these teams

Sharing the journey

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=61293


55+females
www.sparkpeople.com/myspark/team_mes
sageboard.asp?board=0x9682


50+for all


www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9713


 Pounds lost: 14.0 
 
0
10.75
21.5
32.25
43
HAWTGRANNY2014's Photo HAWTGRANNY2014 SparkPoints: (26,163)
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6/11/13 10:32 P

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here I am...late again but I am here.



myname Pam,
Illinois
central standard time zone.

Namaste means the spirit in me honors the spirit in you.
Co-leader of these teams

Sharing the journey

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=61293


55+females
www.sparkpeople.com/myspark/team_mes
sageboard.asp?board=0x9682


50+for all


www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9713


 Pounds lost: 14.0 
 
0
10.75
21.5
32.25
43
HAWTGRANNY2014's Photo HAWTGRANNY2014 SparkPoints: (26,163)
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6/10/13 9:59 P

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I am here on time for a change. Thanks to any who have joined me. I am also adding Doris and shirley to the list.

Edited by: HAWTGRANNY2014 at: 6/10/2013 (22:00)

myname Pam,
Illinois
central standard time zone.

Namaste means the spirit in me honors the spirit in you.
Co-leader of these teams

Sharing the journey

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=61293


55+females
www.sparkpeople.com/myspark/team_mes
sageboard.asp?board=0x9682


50+for all


www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9713


 Pounds lost: 14.0 
 
0
10.75
21.5
32.25
43
HAWTGRANNY2014's Photo HAWTGRANNY2014 SparkPoints: (26,163)
Fitness Minutes: (16,676)
Posts: 11,649
6/9/13 10:02 P

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here I am.Thanks to any that join me. I put in the middle Doug, Lisa, Keith, Jack, joanne and her hubby, Carolyn and Rob, lynne, pat, lita, anna, dianaor1, aquariansun, wendy, and Sallie and Debbie. I hope I got everyone.If any want to put someone you can either think it or put it down.


Edited by: HAWTGRANNY2014 at: 6/9/2013 (22:05)

myname Pam,
Illinois
central standard time zone.

Namaste means the spirit in me honors the spirit in you.
Co-leader of these teams

Sharing the journey

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=61293


55+females
www.sparkpeople.com/myspark/team_mes
sageboard.asp?board=0x9682


50+for all


www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9713


 Pounds lost: 14.0 
 
0
10.75
21.5
32.25
43
HAWTGRANNY2014's Photo HAWTGRANNY2014 SparkPoints: (26,163)
Fitness Minutes: (16,676)
Posts: 11,649
6/9/13 9:47 P

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Hello will be back at 9..about 13 min. Hope to see someone here.


myname Pam,
Illinois
central standard time zone.

Namaste means the spirit in me honors the spirit in you.
Co-leader of these teams

Sharing the journey

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=61293


55+females
www.sparkpeople.com/myspark/team_mes
sageboard.asp?board=0x9682


50+for all


www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9713


 Pounds lost: 14.0 
 
0
10.75
21.5
32.25
43
HAWTGRANNY2014's Photo HAWTGRANNY2014 SparkPoints: (26,163)
Fitness Minutes: (16,676)
Posts: 11,649
6/5/13 10:14 P

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Here I am 15 min. late. so sorry. thanks for any who join me at home.



myname Pam,
Illinois
central standard time zone.

Namaste means the spirit in me honors the spirit in you.
Co-leader of these teams

Sharing the journey

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=61293


55+females
www.sparkpeople.com/myspark/team_mes
sageboard.asp?board=0x9682


50+for all


www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9713


 Pounds lost: 14.0 
 
0
10.75
21.5
32.25
43
HAWTGRANNY2014's Photo HAWTGRANNY2014 SparkPoints: (26,163)
Fitness Minutes: (16,676)
Posts: 11,649
6/4/13 10:15 P

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Sorry I am a little late tonight...but I am here. Thanks to any that join me. I put in the middle Doug, Lisa, Keith, Jack, joanne and her hubby, Carolyn and Rob, lynne, pat, lita, anna, dianaor1, aquariansun, wendy, and Sallie. I hope I got everyone.If any want to put someone you can either think it or put it down.

Edited by: HAWTGRANNY2014 at: 6/4/2013 (22:18)

myname Pam,
Illinois
central standard time zone.

Namaste means the spirit in me honors the spirit in you.
Co-leader of these teams

Sharing the journey

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=61293


55+females
www.sparkpeople.com/myspark/team_mes
sageboard.asp?board=0x9682


50+for all


www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9713


 Pounds lost: 14.0 
 
0
10.75
21.5
32.25
43
HAWTGRANNY2014's Photo HAWTGRANNY2014 SparkPoints: (26,163)
Fitness Minutes: (16,676)
Posts: 11,649
6/3/13 10:25 P

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Thank youl I did feel strong vibrations tonight.


myname Pam,
Illinois
central standard time zone.

Namaste means the spirit in me honors the spirit in you.
Co-leader of these teams

Sharing the journey

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=61293


55+females
www.sparkpeople.com/myspark/team_mes
sageboard.asp?board=0x9682


50+for all


www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9713


 Pounds lost: 14.0 
 
0
10.75
21.5
32.25
43
HAWTGRANNY2014's Photo HAWTGRANNY2014 SparkPoints: (26,163)
Fitness Minutes: (16,676)
Posts: 11,649
6/3/13 10:06 P

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Hey all. Hope some of you made it in at home. Don't forget to surround yourself with protection as per the post at the beginning. or in your own way.
Please put the people you want to put in the middle and we will get started.


myname Pam,
Illinois
central standard time zone.

Namaste means the spirit in me honors the spirit in you.
Co-leader of these teams

Sharing the journey

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=61293


55+females
www.sparkpeople.com/myspark/team_mes
sageboard.asp?board=0x9682


50+for all


www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9713


 Pounds lost: 14.0 
 
0
10.75
21.5
32.25
43
HAWTGRANNY2014's Photo HAWTGRANNY2014 SparkPoints: (26,163)
Fitness Minutes: (16,676)
Posts: 11,649
6/2/13 5:51 P

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that's ok will be here everynight unless something happens.


myname Pam,
Illinois
central standard time zone.

Namaste means the spirit in me honors the spirit in you.
Co-leader of these teams

Sharing the journey

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=61293


55+females
www.sparkpeople.com/myspark/team_mes
sageboard.asp?board=0x9682


50+for all


www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9713


 Pounds lost: 14.0 
 
0
10.75
21.5
32.25
43
SILVERANGEL6's Photo SILVERANGEL6 Posts: 1,340
6/1/13 10:45 P

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Ooops, sorry, I forgot I was gonna join you....lots of stuff going on here!

Love & Light

Sylv xoxo

emoticon

NEVER SAY NEVER.
LET'S GET THE WORD HATE OUT OF THE WORLD'S DICTIONARIES & LANGUAGES. WE ARE ALL CONNECTED. I LOVE YOU!
LET YOUR INNER LIGHT SHINE FOR ALL TO SEE.
TRUTH MUST PREVAIL
LOVE IS THE KEY, & LOVE IS ALWAYS THE ANSWER.
Spreading the Love Around.....Don't forget to SMILE.

There are no accidents or coincidences in this world. Nothing is by chance. Everything you experience is a direct manifestation of where you focus your attention & hold your vibrations.


 current weight: 220.0 
 
245
227.75
210.5
193.25
176
HAWTGRANNY2014's Photo HAWTGRANNY2014 SparkPoints: (26,163)
Fitness Minutes: (16,676)
Posts: 11,649
6/1/13 9:58 P

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hello, thanks to all who enter tonight.


myname Pam,
Illinois
central standard time zone.

Namaste means the spirit in me honors the spirit in you.
Co-leader of these teams

Sharing the journey

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=61293


55+females
www.sparkpeople.com/myspark/team_mes
sageboard.asp?board=0x9682


50+for all


www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9713


 Pounds lost: 14.0 
 
0
10.75
21.5
32.25
43
HAWTGRANNY2014's Photo HAWTGRANNY2014 SparkPoints: (26,163)
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Posts: 11,649
5/31/13 9:58 P

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I am here and I thank anyone here with me.
Today I am putting in Laura, doug ,lynne, Dianaor1,pat, wendy,lisa, keith,jack, rod, Carolyn, joanne and hubby, aquariansun, and Sallie and ladyIrish.

Edited by: HAWTGRANNY2014 at: 5/31/2013 (21:59)

myname Pam,
Illinois
central standard time zone.

Namaste means the spirit in me honors the spirit in you.
Co-leader of these teams

Sharing the journey

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=61293


55+females
www.sparkpeople.com/myspark/team_mes
sageboard.asp?board=0x9682


50+for all


www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9713


 Pounds lost: 14.0 
 
0
10.75
21.5
32.25
43
HAWTGRANNY2014's Photo HAWTGRANNY2014 SparkPoints: (26,163)
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Posts: 11,649
5/28/13 9:58 P

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I am here and putting the same people in. It is storming so hope this will keep on.


myname Pam,
Illinois
central standard time zone.

Namaste means the spirit in me honors the spirit in you.
Co-leader of these teams

Sharing the journey

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=61293


55+females
www.sparkpeople.com/myspark/team_mes
sageboard.asp?board=0x9682


50+for all


www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9713


 Pounds lost: 14.0 
 
0
10.75
21.5
32.25
43
HAWTGRANNY2014's Photo HAWTGRANNY2014 SparkPoints: (26,163)
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5/27/13 11:01 P

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Sorry I am late... I put Laura, doug ,lynne, her dad,Dianaor1,pat, wendy,lisa, keith,jack, rod, Carolyn, joanne and hubby, aquariansun, Sallie and ladyIrish. in the circle.

Edited by: HAWTGRANNY2014 at: 5/27/2013 (23:02)

myname Pam,
Illinois
central standard time zone.

Namaste means the spirit in me honors the spirit in you.
Co-leader of these teams

Sharing the journey

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=61293


55+females
www.sparkpeople.com/myspark/team_mes
sageboard.asp?board=0x9682


50+for all


www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9713


 Pounds lost: 14.0 
 
0
10.75
21.5
32.25
43
HAWTGRANNY2014's Photo HAWTGRANNY2014 SparkPoints: (26,163)
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Posts: 11,649
5/26/13 11:36 P

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If you look back I put you in the circle...you asked me if you could put yourself in so I put you in this time and the last time.


myname Pam,
Illinois
central standard time zone.

Namaste means the spirit in me honors the spirit in you.
Co-leader of these teams

Sharing the journey

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=61293


55+females
www.sparkpeople.com/myspark/team_mes
sageboard.asp?board=0x9682


50+for all


www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9713


 Pounds lost: 14.0 
 
0
10.75
21.5
32.25
43
SILVERANGEL6's Photo SILVERANGEL6 Posts: 1,340
5/26/13 10:39 P

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I got to the circle & was whisked away. I know not where....I 'came to' about 3 times & straightened up, but I couldn't stay there, I kept on being taken away....I eventually managed to send healing to the occupants of the circle, but that's as far as I got, before going away again. Didn't have a chance to send healing to Gai'a....the last time I came to, I just cleansed myself, closed myself down & put my protection in place....now I am feeling tired, and my neck hurts a little, my 3rd eye is still throbbing, though....I didn't get a chance to see any bright light, except the one I sent through myself....lol....obviously I needed to be healed myself....that's usually what happens to me when I go off like that...I kept on trying to remember to breathe, as that usually helps keep me present...sigh....
Well, thank you to all my Angels, Guides and the healing Team for healing me tonight/today....it's now 12.40 pm just after noon here....I guess I must have needed that....I am so grateful for it all....thanks everyone..
Love & Light

Sylvia xoxoxo

emoticon

NEVER SAY NEVER.
LET'S GET THE WORD HATE OUT OF THE WORLD'S DICTIONARIES & LANGUAGES. WE ARE ALL CONNECTED. I LOVE YOU!
LET YOUR INNER LIGHT SHINE FOR ALL TO SEE.
TRUTH MUST PREVAIL
LOVE IS THE KEY, & LOVE IS ALWAYS THE ANSWER.
Spreading the Love Around.....Don't forget to SMILE.

There are no accidents or coincidences in this world. Nothing is by chance. Everything you experience is a direct manifestation of where you focus your attention & hold your vibrations.


 current weight: 220.0 
 
245
227.75
210.5
193.25
176
HAWTGRANNY2014's Photo HAWTGRANNY2014 SparkPoints: (26,163)
Fitness Minutes: (16,676)
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5/26/13 10:17 P

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I felt an awesome vibration tonight and the light was very bright that went through all in the middle and around the circle.Thank you all.


myname Pam,
Illinois
central standard time zone.

Namaste means the spirit in me honors the spirit in you.
Co-leader of these teams

Sharing the journey

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=61293


55+females
www.sparkpeople.com/myspark/team_mes
sageboard.asp?board=0x9682


50+for all


www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9713


 Pounds lost: 14.0 
 
0
10.75
21.5
32.25
43
HAWTGRANNY2014's Photo HAWTGRANNY2014 SparkPoints: (26,163)
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Posts: 11,649
5/26/13 9:57 P

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actually I added wendy yesterday too I won't rewrite the list because it is the same today..


myname Pam,
Illinois
central standard time zone.

Namaste means the spirit in me honors the spirit in you.
Co-leader of these teams

Sharing the journey

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=61293


55+females
www.sparkpeople.com/myspark/team_mes
sageboard.asp?board=0x9682


50+for all


www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9713


 Pounds lost: 14.0 
 
0
10.75
21.5
32.25
43
HAWTGRANNY2014's Photo HAWTGRANNY2014 SparkPoints: (26,163)
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5/26/13 9:56 P

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hey Sylvia, glad you are here too.


myname Pam,
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Namaste means the spirit in me honors the spirit in you.
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5/26/13 9:46 P

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I'm here, Pam....just gonna add WendyJM, she is getting her procedure done today....

Love & Light
Sylv xx

emoticon

NEVER SAY NEVER.
LET'S GET THE WORD HATE OUT OF THE WORLD'S DICTIONARIES & LANGUAGES. WE ARE ALL CONNECTED. I LOVE YOU!
LET YOUR INNER LIGHT SHINE FOR ALL TO SEE.
TRUTH MUST PREVAIL
LOVE IS THE KEY, & LOVE IS ALWAYS THE ANSWER.
Spreading the Love Around.....Don't forget to SMILE.

There are no accidents or coincidences in this world. Nothing is by chance. Everything you experience is a direct manifestation of where you focus your attention & hold your vibrations.


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5/25/13 10:23 P

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thank you for any that have helped. peace and light to you all.


myname Pam,
Illinois
central standard time zone.

Namaste means the spirit in me honors the spirit in you.
Co-leader of these teams

Sharing the journey

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=61293


55+females
www.sparkpeople.com/myspark/team_mes
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5/25/13 9:58 P

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I'm here. Today I am putting in Laura, doug ,lynne, her dad,Dianaor1,pat, wendy,lisa, keith,jack, rod, Carolyn, joanne and hubby, aquariansun, and Sallie and Sylvia. ladyIrish. Hope I didn't forget anyone and you can add anyone you want to add too.

Edited by: HAWTGRANNY2014 at: 5/26/2013 (21:59)

myname Pam,
Illinois
central standard time zone.

Namaste means the spirit in me honors the spirit in you.
Co-leader of these teams

Sharing the journey

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=61293


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5/24/13 10:22 P

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To all who helped and those in the middle. I hope this helped to make you healthier and to fight whatever you are fighting. I hope it calms your mind, heals your body and raises your spirit. Remember to carry the light with you always. There are many miracles in this world . We only have to open our eyes to see them. Thanks for being in the circle. hugs, light and love. Pam


myname Pam,
Illinois
central standard time zone.

Namaste means the spirit in me honors the spirit in you.
Co-leader of these teams

Sharing the journey

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=61293


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5/24/13 9:55 P

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here I am . I am putting Laura, Doug, lynne, her Dad, pat, Dianaor1,wendy, lisa, keith,jack, rod,carolyn,joanne and hubby,aquariansun and Sallie in the middle...add yours too.


myname Pam,
Illinois
central standard time zone.

Namaste means the spirit in me honors the spirit in you.
Co-leader of these teams

Sharing the journey

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=61293


55+females
www.sparkpeople.com/myspark/team_mes
sageboard.asp?board=0x9682


50+for all


www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9713


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5/24/13 12:16 A

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me too.


myname Pam,
Illinois
central standard time zone.

Namaste means the spirit in me honors the spirit in you.
Co-leader of these teams

Sharing the journey

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=61293


55+females
www.sparkpeople.com/myspark/team_mes
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50+for all


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ndividual.asp?gid=9713


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5/23/13 11:25 P

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thanks am learning so soo much............


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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5/23/13 11:13 P

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When I go up into the circle, I can see many circles around us and they all had people in the middle for healing.
You have to really let your mind see what is there and use your imagination too. They are there but to see you have to open your mind and give it a nudge LOL.
I guess to I feel it in my heart.

Edited by: HAWTGRANNY2014 at: 5/23/2013 (23:14)

myname Pam,
Illinois
central standard time zone.

Namaste means the spirit in me honors the spirit in you.
Co-leader of these teams

Sharing the journey

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=61293


55+females
www.sparkpeople.com/myspark/team_mes
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5/23/13 10:47 P

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i did too.....
how do you know there werelots of people there???


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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5/23/13 10:33 P

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Thanks Lita. There was a lot of people in there tonight and I felt a lot of love.


myname Pam,
Illinois
central standard time zone.

Namaste means the spirit in me honors the spirit in you.
Co-leader of these teams

Sharing the journey

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=61293


55+females
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5/23/13 10:03 P

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will do............. emoticon


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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5/23/13 9:56 P

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Tonight please put:
laura, Doug,Lynne, her Dad, Dianaor1, Pat, Wendy, Lisa, Keith,Jack, Rod, Carolyn, Awpziggy and her husband, Aquariansun and whoever you put in.

Thank you for all who are helping tonight and God bless.



myname Pam,
Illinois
central standard time zone.

Namaste means the spirit in me honors the spirit in you.
Co-leader of these teams

Sharing the journey

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=61293


55+females
www.sparkpeople.com/myspark/team_mes
sageboard.asp?board=0x9682


50+for all


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5/23/13 6:15 P

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Lita you are a help and I won't be in the room everyday but will still do it at 9, sometimes in my recliner...more comfy LOL.


myname Pam,
Illinois
central standard time zone.

Namaste means the spirit in me honors the spirit in you.
Co-leader of these teams

Sharing the journey

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=61293


55+females
www.sparkpeople.com/myspark/team_mes
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50+for all


www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9713


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5/23/13 5:42 P

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wow..................how awesome is that,what amazing results..............you must do what works best for you..............wish i can be there everyday but i know that is not realistic but will do my best to come as often as i can..........
blessings and hugs.............lita

emoticon emoticon emoticon

Edited by: L*I*T*A* at: 5/23/2013 (17:42)

“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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5/23/13 10:29 A

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I thought so but not sure now. The most amazing thing happened to me this morning. I was doing my morning meditation and I felt my blood flow all through my body, even in my right leg which has very bad varicose veins. I felt it from my toes all the way up through my neck. I didn't feel it through my head though. And I was asking if I should continue with this or if I was just fooling myself that it was happening. That's when I felt it. It was the most amazing feeling and now I know that I should continue it everyday. Another plus my toes on both feet all slam together but the left is worse. The doctor had told me that I tore whatever it is that holds them apart between the big toe and the next. I could never move the toe next to the big one in at least 10 years and a couple of days ago I could move it. This morning I noticed that toe pulling back toward the big toe. I know I sound a little wacky and it is hard to believe myself but it is.
Is anyone else feeling it? I know now htat I have to continue. God is with us and always will be, we just have to show him that we really want this. I asked that he watch over our little group and help us to do some good. Of course we are not doing the healing. He is doing it through us. The worst mistake is to feel all puffed up because it strokes our egos into believing that we are better and we are not. Everyone has the power that God gave them inside but it is God that decides who gets healed and why. If a person is really tired and sick of being here, even if they don't know that but feels it in their spirit, God will call them home.
Sometimes something so horrible will happen if he doesn't take them home , then he calls them home. No one knows why except God.


myname Pam,
Illinois
central standard time zone.

Namaste means the spirit in me honors the spirit in you.
Co-leader of these teams

Sharing the journey

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=61293


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5/23/13 9:33 A

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good idea...............


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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5/23/13 3:04 A

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I am only going to do this once a week because it does take a lot out of you. so we are now only going to do it on Friday .


myname Pam,
Illinois
central standard time zone.

Namaste means the spirit in me honors the spirit in you.
Co-leader of these teams

Sharing the journey

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=61293


55+females
www.sparkpeople.com/myspark/team_mes
sageboard.asp?board=0x9682


50+for all


www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9713


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5/22/13 10:26 P

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Lita you are light a child at Christmas, so full of wonder and passion for life. Thank you for helping.


myname Pam,
Illinois
central standard time zone.

Namaste means the spirit in me honors the spirit in you.
Co-leader of these teams

Sharing the journey

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=61293


55+females
www.sparkpeople.com/myspark/team_mes
sageboard.asp?board=0x9682


50+for all


www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9713


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5/22/13 10:23 P

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emoticon emoticon thanks...............


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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5/22/13 10:20 P

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Hi lita, I also put you in the middle in case you couldn't make it. Everyone around the circle gets a healing as well as the ones inside. Glad you made it. it was a beautiful healing and I felt light from the heavens also.
I have not heard from lynne so I don't know how her Dad is but I am going to spark mail her and let her know we are all thinking of her.
thank you for being in here with me. I don't know if any did it from home without the computer or not.
How are you feeling? I feel great.


myname Pam,
Illinois
central standard time zone.

Namaste means the spirit in me honors the spirit in you.
Co-leader of these teams

Sharing the journey

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=61293


55+females
www.sparkpeople.com/myspark/team_mes
sageboard.asp?board=0x9682


50+for all


www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9713


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5/22/13 10:02 P

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i am here............... emoticon


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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5/22/13 10:01 P

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I am putting Lynne, her Dad, dianaor1, pat,wendyjm4,awpziggy and her husband in here tonight.and others too.

Edited by: HAWTGRANNY2014 at: 5/22/2013 (22:17)

myname Pam,
Illinois
central standard time zone.

Namaste means the spirit in me honors the spirit in you.
Co-leader of these teams

Sharing the journey

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=61293


55+females
www.sparkpeople.com/myspark/team_mes
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5/22/13 9:50 P

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I am here..if any are here whether at home or on the computer,, thank you.


myname Pam,
Illinois
central standard time zone.

Namaste means the spirit in me honors the spirit in you.
Co-leader of these teams

Sharing the journey

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=61293


55+females
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5/21/13 11:39 P

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I think it Is an after affect of tonights healing. I am too.


myname Pam,
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Namaste means the spirit in me honors the spirit in you.
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Sharing the journey

www.sparkpeople.com/myspark/groups_i
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5/21/13 11:34 P

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No problems, no need to thank me...you changed your profile pic, I love it....
Beautiful....I like that you used the Pink Angel for the Team....and I really love the Angel in your background on your page....just saying...lol...

I am happy

Love & Light

Sylv xx
emoticon

Edited by: SILVERANGEL6 at: 5/21/2013 (23:35)
NEVER SAY NEVER.
LET'S GET THE WORD HATE OUT OF THE WORLD'S DICTIONARIES & LANGUAGES. WE ARE ALL CONNECTED. I LOVE YOU!
LET YOUR INNER LIGHT SHINE FOR ALL TO SEE.
TRUTH MUST PREVAIL
LOVE IS THE KEY, & LOVE IS ALWAYS THE ANSWER.
Spreading the Love Around.....Don't forget to SMILE.

There are no accidents or coincidences in this world. Nothing is by chance. Everything you experience is a direct manifestation of where you focus your attention & hold your vibrations.


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5/21/13 11:26 P

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thanks for the help Sylvia.


myname Pam,
Illinois
central standard time zone.

Namaste means the spirit in me honors the spirit in you.
Co-leader of these teams

Sharing the journey

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=61293


55+females
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5/21/13 11:18 P

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Well, Pam, I had 2 interruptions, but still was a great meditation....that chanting helped focus me at the beginning....next time I am gonna start readying myself a little earlier!! After I got all comfy & attuned, I realised I had left on the ceiling lights....(eye roll) sigh....
No lovely sun today we are gonna get rain, so I was freezing cold, but am lovely & toasty now thanks to the lovely energy....
I love doing healing!
Thanks for the experience, Pam...
Love to all

Sylv xx

emoticon

NEVER SAY NEVER.
LET'S GET THE WORD HATE OUT OF THE WORLD'S DICTIONARIES & LANGUAGES. WE ARE ALL CONNECTED. I LOVE YOU!
LET YOUR INNER LIGHT SHINE FOR ALL TO SEE.
TRUTH MUST PREVAIL
LOVE IS THE KEY, & LOVE IS ALWAYS THE ANSWER.
Spreading the Love Around.....Don't forget to SMILE.

There are no accidents or coincidences in this world. Nothing is by chance. Everything you experience is a direct manifestation of where you focus your attention & hold your vibrations.


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5/21/13 10:16 P

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I really felt that vibration tonight. I hope it has helped you all and I know that I feel great. I felt a great peace come over me. thank you all.


myname Pam,
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5/21/13 9:57 P

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I am here and it is 8:57. Hi Sylvia.


myname Pam,
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5/21/13 9:55 P

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Ok, Pam, thanks, I am here....I am listening to a Buddist healing chant while I wait....link here:-

www.youtube.com/watch?v=gDZOel4XzQM

There is an explanation of the word underneath..

Love & Light to all.
emoticon Sylvia xx

NEVER SAY NEVER.
LET'S GET THE WORD HATE OUT OF THE WORLD'S DICTIONARIES & LANGUAGES. WE ARE ALL CONNECTED. I LOVE YOU!
LET YOUR INNER LIGHT SHINE FOR ALL TO SEE.
TRUTH MUST PREVAIL
LOVE IS THE KEY, & LOVE IS ALWAYS THE ANSWER.
Spreading the Love Around.....Don't forget to SMILE.

There are no accidents or coincidences in this world. Nothing is by chance. Everything you experience is a direct manifestation of where you focus your attention & hold your vibrations.


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5/21/13 7:27 P

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Thanks for the cleansing info Sylvia. Sounds very good and will try it tonight.
As far as putting yourself in the middle, being around in the circle we send the healing light from God, through ourselves and around to everyone in the circle before sending it to those in the middle and then to the Earth. So I think we don't need to get into the middle to feel a healing but are already getting one. That is just my feeling and I think that is why I am lightheaded at first. I thought about it for awhile this morning.

In this circle is Lynne, her Dad, pat, awziggy and her hubby and Dianaor1. If someone wants to put someone else in you can. If you don't know these people or what they look like just picture a woman or man shape and see them with the name on them or just picture in your mind that it Is them.

Edited by: HAWTGRANNY2014 at: 5/21/2013 (19:29)

myname Pam,
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5/21/13 6:55 P

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It seems I have missed the boat, while getting the timeline right...sounds very powerful, ladies...I hope to be joining you today....
Tips on cleansing afterwards... before starting, drink water, this helps the energy flow, when you are coming back, wiggle toes & fingers, until you are ready to open your eyes... drink more water, then stretch, close your eyes again & imagine the brightest light you have ever seen above your head, sending bright white light through your Crown chakra, feel the warmth spreading slowly into your head, shoulders, upper body, visualised it going right down, into your toes, send it down to Mother Earth, asking her to cleanse this energy for you & send it back, feel it coming back up through your body, and spilling out over the top of your head and surrounding it, send it out into your Aura.... now thank Mother Earth, & your Angels, ask them to to help you feel 100% positive, send Love to yourself, too, that's always good...you are done, you shouldn't feel light headed if you do this....just fantastic, & ready to go again....
You should do this daily anyway, preferably in the morning, develop a quick cleanse to do as you get up....it helps to get you ready for the day, getting rid of the stuff that may have been attracted to your energy from the day before...
Good luck with this, & I hope it helps, I know it helps me....the big tip is always to drink water when doing any energy work....keep a glass always where you sit....and a bottle to replenish it with close at hand...I boil all my water & refrigerate it....
Well done, ladies....
Pam, one Q? What do you think about this idea...Can one put oneself in there, and still be on the outer sending Love & Healing to oneself (as well as to the others, of course) ? My thoughts are it's possible, as we are all one, & multidimensional....good idea? Or not?
Love to you all
Sylvia XX

emoticon

NEVER SAY NEVER.
LET'S GET THE WORD HATE OUT OF THE WORLD'S DICTIONARIES & LANGUAGES. WE ARE ALL CONNECTED. I LOVE YOU!
LET YOUR INNER LIGHT SHINE FOR ALL TO SEE.
TRUTH MUST PREVAIL
LOVE IS THE KEY, & LOVE IS ALWAYS THE ANSWER.
Spreading the Love Around.....Don't forget to SMILE.

There are no accidents or coincidences in this world. Nothing is by chance. Everything you experience is a direct manifestation of where you focus your attention & hold your vibrations.


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5/20/13 10:12 P

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Thank you for all that helped. I felt the vibrations so strong that I cried. I know that one can not be healed but God is with him. I don't know who or why just that he will soon be called home.


myname Pam,
Illinois
central standard time zone.

Namaste means the spirit in me honors the spirit in you.
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5/20/13 9:54 P

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I am in the room any that want to share can do so either here or home. the more there are, the stronger the healing. Our earth needs a lot of healing, let me tell you what.


Edited by: HAWTGRANNY2014 at: 5/20/2013 (22:11)

myname Pam,
Illinois
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Namaste means the spirit in me honors the spirit in you.
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ndividual.asp?gid=61293


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5/20/13 1:41 P

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tonight I am putting Dianaor1, lynne and her Dad,and another friend in the room. If you have others please post it here.


myname Pam,
Illinois
central standard time zone.

Namaste means the spirit in me honors the spirit in you.
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ndividual.asp?gid=61293


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5/20/13 1:40 P

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lightwork

I am going to do this everynight at 9:pm central time. Any who like to help with the lightwork are very welcome to come.
Make yourself comfortable, the ask God to surround you with his white light of protection.
Ask him to fill you with love and hold you in his hands.
Then take a few deep breaths and relax your body. Ground yourself , either in your own way or by seeing a cord running from your feet into the ground and a cord running from your head into the Heavens
Feel yourself filled with light and love. As you are relaxing you feel really light and full of happiness. You feel yourself rise and into a circle where a place is open just for you.
there are 12 others in the circle but there are many circles. As you take your place you feel someone behind you. It is your Guardian angel, sent to protect you. Everyone there has an angel behind them. As you get comfortable, you see others in the middle of the circle. They are the earths inhabitants that need to be healed...some are hurting in their mind,, others in their soul,, others are sick and tired. Feel love for them and understanding. Somewhere along the way many have stumbled and lost their way. Send them hope.
Now you see all the others including you, light up with a bright , warm light and it makes you feel full of happiness and healing. Your body feels a mild vibration as it joins the light of others. the light joins and surrounds those in the middle and you can see them healing. You can feel their pain lift from their shoulders. You feel lighter and you too feel the healing power of the light. Then you see the earth below you and the light goes through and around the earth. It is healing the pollution, the stripping of resources, and the broken cycle of the food chain. Now the light turns pink all through you and the others, through those in the middle and down into and around the earth and all its inhabitants goes the pink light of love. It is to heal the greedy, the hungry, those who have been neglected and hunger for love or even human kindness. It heals nature and its animal friends.
As you sit in the circle you hear a song. It is a song from many ages ago. It is a song from the beginning when God created the Earth.It is the song of the angels. You feel a great love and it heals the sadness of your soul, it heals the anger in your heart. It gives you a great understanding as you know that you too are a lightworker. You start to sing the song along with the angels. You feel a great light from the Heavens to surround you and you feel a love so strong that it makes you cry. You know now what has been missing from your life.
Father, heal the people in the circle and around the circle. See that we are filled with love and pass it on to those of us that are sick. Please let them feel your love and light and lessen any pain. We are together, connected for the purpose of healing. In your infinite wisdom we ask this oh lord. Amen
See the people in the middle look more healthy than before .
When you are ready come back to your room and into your chair. The feeling of love stays with you. Each time that you do this you feel a healing and a love of the divine.
If you want to join me, I will be doing it at 9pm central time everynight. Light and love to you all. Pam
After doing this it is important, every time, to ask your angels to cleanse you of anything that you might have picked up from this. not saying you will pick up anything but with healing work it is important to cleanse afterward.



Edited by: HAWTGRANNY2014 at: 5/25/2013 (22:02)

myname Pam,
Illinois
central standard time zone.

Namaste means the spirit in me honors the spirit in you.
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5/18/13 10:32 P

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emoticon emoticon emoticon emoticon


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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5/18/13 10:31 P

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I hope so too. Well I am going to get off for the night. Thank you so much for helping me. Hugs Pam


myname Pam,
Illinois
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5/18/13 10:27 P

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felt a bit lightheaded as well ............
.hope they found some beneficial effects......

emoticon emoticon emoticon


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

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5/18/13 10:15 P

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I am really lightheaded but I feel like we did something. I sure hope it helps Lynne,her dad and pat to feel better. I did this twice in two days and both times I felt a little lightheaded and sick afterwards. Did you feel anything? Don't forget to ask your angels to cleanse you afterwards because sometimes it stays with you. This is not something that I know for certain how to do...just going by my gut feeling.


myname Pam,
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Namaste means the spirit in me honors the spirit in you.
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5/18/13 10:02 P

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i am back too............


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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5/18/13 9:56 P

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I am back and getting ready by getting comfortable.


myname Pam,
Illinois
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Namaste means the spirit in me honors the spirit in you.
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5/18/13 9:38 P

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ok. I put it on another team too but most don't come in the room but I do. I feel it is more comfortable and more potent that way. Thanks for joining me. See you in half an hour or if you don't come in just do it in your chair etc. We just need to put a lot of love in it and try to visualize as best we can.

Edited by: HAWTGRANNY2014 at: 5/18/2013 (21:39)

myname Pam,
Illinois
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Namaste means the spirit in me honors the spirit in you.
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5/18/13 9:30 P

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let's wait till 900pm..........


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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5/18/13 9:29 P

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Illinois. It is 8:29 p.m


myname Pam,
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5/18/13 9:24 P

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sorry i thought you were 3 hours ahead that is why i am here now.............where do you live as i am in the the northwest.............and it is 6 30Pm now........


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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5/18/13 9:18 P

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Hey Lita. It is a little early but since you are here we can start now. I will do it again at 9 so that if anyone else does it I will be there too. You just have to follow the instructions in the beginning post.


myname Pam,
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5/18/13 9:03 P

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i am joining you here now.............. emoticon


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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5/18/13 12:42 P

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May/18= Tonight I would like to put mymissy, her father, and phatpat18 in the circle and if you have anyone you want in here please add them.


myname Pam,
Illinois
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Namaste means the spirit in me honors the spirit in you.
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Sharing the journey

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5/18/13 12:40 P

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, I would like to do a healing circle tonight at 9p.m. central time. Any that want to help or have someone they want to put in the circle meditate at that time and imagine a large circle. you are a part of it and in the middle are those waiting for help. Ask that your angels be with you. Around the outside of the circle directly behind you imagine that your guardian angel is there. In the middle with those that are being prayed for are their angels. Feel a warmth pass through you as you connect with the circle. Your angels are protecting you from harm. As you feel the vibrations of the light you see it join around and connect in a circle. Then as the circle makes its round, all the light is tranfered into the middle where the others are. You see them smile as the light passes through them and helps their bodies, minds, spirit and soul heal. There is a cleansing of all negative thoughts and all stress. You can see them relax and have more energy than ever before.
Together we should pray: or you can say your own prayer.
Father, heal the people in the circle and around the circle. See that we are filled with love and pass it on to those of us that are sick. Please let them feel your love and light and lessen any pain. We are together, connected for the purpose of healing. In your infinite wisdom we ask this oh lord. Amen
See the people in the middle look more healthy than before .
Then when you are ready ask your angels for a cleansing. You should do that after any healing work. When that is done you will feel an energy and love and can know that we have done our best. It is up to God from there to do as he sees is best.




myname Pam,
Illinois
central standard time zone.

Namaste means the spirit in me honors the spirit in you.
Co-leader of these teams

Sharing the journey

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=61293


55+females
www.sparkpeople.com/myspark/team_mes
sageboard.asp?board=0x9682


50+for all


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