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COACH35's Photo COACH35 Posts: 500
2/2/09 12:46 P

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To continue to lose weight and to stay on track with this lifestyle change. To have more energy for the upcoming softball season.

 current weight: 365.0 
 
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SHANTELLA's Photo SHANTELLA SparkPoints: (9,334)
Fitness Minutes: (8,110)
Posts: 390
2/1/09 9:01 P

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To stay on track more!

LIFE IS TO SHORT!

DON'T WORRY BE HAPPY!


 current weight: 260.0 
 
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INSPIRE12's Photo INSPIRE12 Posts: 1,389
2/1/09 5:57 P

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1. walk for 1hr 4/5 a week.

2. Drink water 64oz daily

3. Fruit and veggies daily.

4. Limit my trip to starbucks/panera bread to once a week.

I f first you don"t succeed brush your self off and try again.


 current weight: 260.0 
 
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NIKKIBOO36's Photo NIKKIBOO36 SparkPoints: (6,895)
Fitness Minutes: (1,433)
Posts: 506
2/1/09 1:59 P

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MY FEB/MAR GOALS WOULD BE:
~GET TO THE GYM 3 DAYS OUT OF THE WEEK
~GET DOWN 64OZ. OF WATER A DAY
~CUT OUT THE SWEETS... WELL NOT ALL OF THEM(GOSH)
~WALK THE STEPS AT WORK FOR AT LEAST 30MIN. OF MY BREAK,INSTEAD OF TALKING TO THE GIRLS.
NOW THAT WOULD BE A MAJOR, BECAUSE THEY ALWAYS COME TO TALK TO ME ON THEIRS AND MY BREAK.

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KARIRDH's Photo KARIRDH SparkPoints: (0)
Fitness Minutes: (19,419)
Posts: 212
2/1/09 11:36 A

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My goal is to maintain my weight and to keep training for my first 5K.


 Pounds lost: 16.0 
 
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KZUW01's Photo KZUW01 SparkPoints: (38,110)
Fitness Minutes: (61,560)
Posts: 646
1/31/09 8:24 P

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My March goal is to run my first race (Shamrock Shuffle)

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BIGDADDY25's Photo BIGDADDY25 Posts: 41
3/5/08 8:47 A

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My Goal for March is to get under 400 lbs, I would like to be at 395 by my birthday on April 14.

Phillipians 4:13
I can do all things through Christ who strengthens me.
http://www.myspace.com/mask_p_stephen


 
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POLEWAPMOM Posts: 53
3/2/08 11:46 A

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MY March Goal
#1 lose 5lbs by my Birthday on the 18th
#2 lose 8lbs for the month
#3 excercise 6 days a week
#4 excercise for 60 min.each time
#5 Get more water into me
Good luck to all on there March Goal!!!!!!

Happiness is like a butterfly,the more you chase it,the more it eludes you.But if you turn your attention to other things,it comes and softly sits on your shoulder.
Author umknown


 current weight: 177.0 
 
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JENNGETTINGBUFF's Photo JENNGETTINGBUFF SparkPoints: (15,988)
Fitness Minutes: (9,145)
Posts: 668
3/2/08 11:14 A

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March is going to be a great month! I plan to...

*get in 1300 min of cardio.
*strength train 10 times.
*reach 209 pounds.
*continue learning to love myself a little more every day.

Jennifer, 30
Wife to Tanner, Mommy to Alec, Boss to a Team of software trainers
HIDINGNOMORE's Photo HIDINGNOMORE SparkPoints: (35,256)
Fitness Minutes: (11,846)
Posts: 5,209
3/1/08 7:17 P

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My goals for March:

1)Get to 212 ~ First and for most!
2)Lose 5 lbs.
3)Research and buy the best treadmill for me.
4)EX for 800 min.

Kristina
I can do it because I am WORTH it!!

EX Streak: days

Personal Birthday Challenge: Be down to 180 or less. (Watch my ticker to see how my challenge is going.)

Reward for meeting challenge: 1 skinny black dress bought in the "regular" ladies dept.


 current weight: 229.0 
 
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FIT4LIFE414's Photo FIT4LIFE414 Posts: 1,640
3/1/08 6:06 P

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MARCH GOALS:

Lose 6 pounds
Exercise 5-6 days a week (30 mins cardio)
150 crunchs everyday
Be positive!

I've heard that "NOTHING TASTES AS GOOD AS BEING THIN" - - I want to know what that tastes like!


 Pounds lost: 14.0 
 
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PINK-SOLDIER's Photo PINK-SOLDIER SparkPoints: (119,675)
Fitness Minutes: (83,754)
Posts: 13,877
3/1/08 3:53 P

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MARCH GOALS
1. GET A SPARK PAGE - tried several times, computer said error, getting help from my Hubby.
2. Lose 5 more pounds!
3. Exercise 100 hours a week at least, more is ok.
4. Walk my dog on warm days. (March can be brutal in Chicago)
5. Steer clear of nightime binge eating, one reward for each week I avoid the late night snacking!
That's about it!!! I'm gonna give it may all. Inga

Inga
Co-Leader of Breast Cancer Survivor's & Those Who Care. Days Go By...So Live Your Life.

Motivational Quote:
"You have within you a supply of energy limited only by your ability to discover and develop it. In body, mind and spirit, you are endowed with capabilities far greater than you know, keep reaching for your potential. "




 current weight: 176.0 
 
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DAISEYDUCK's Photo DAISEYDUCK SparkPoints: (23,258)
Fitness Minutes: (38,985)
Posts: 2,692
3/1/08 1:08 P

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I didn't reach all my February goals, so I'm going to give them another try this month. I'll be switching up my plan a bit - why repeat what didn't work! :)

My goals for March:

60 miles -elliptical/treadmill
2000 crunches
drop 4 pounds

How I will achieve my goals:
#1. 6 days/week staying at low end of calorie range
#2. 30 minutes of cardio, 5 days/week. This one's tough. Starting today I'm listening to my phys.therapists recomendation of "no weight-bearing cardio" for one week to give my knee a rest. I may try yoga/pilates during this time.
#3. Strength training 5 days/week



Peggy

Illinois anyone? www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=15756

We're all chatting it up in McHenry County! Stop by and join in!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=12135


Cycling miles:
2011 (Total TBD) 1217 +
2010 1344
2009 1694

I tweet; do you? twitter.com/PeggyAYork

ENERGIZED!


 current weight: 138.0 
 
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