I used to use the 100% whey sweetened with stevia and still do if I just need to up my protein intake but if I want it as a meal I found a double bonded goat whey protein in chocolate and vanilla. I use chocolate and mix it with coffee it is fantastic. It is thicker and very filling. Mix it up a few minutes before drinking it and the protein expands and is like a shake it is yummy, too. Completely naturally sweetened and organic to boot. I order mine through Tropical Traditions online and they have great lip balms, too. If you join their mailing list they send out specials for free shipping periodically and I stock up when they do.
The chains of habit are generally too small to be felt until they are too strong to be broken.
The good Lord gave you a body that can stand most anything. It's your mind you have to convince.
My current body it the most precious gift I have ever been given.
| Pounds lost: 207.5