Author: Sorting Last Post on Top ↓ Message:
-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (51,600)
Fitness Minutes: (41,182)
Posts: 21,700
1/3/14 10:58 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

(*~♥~*-:¦:-*~♥~*.•*-:¦:- *~♥~*-:¦:-*~♥~*.•* -:¦:-*~♥~*-:¦:-**~♥~.•*΄¨ )
(¨`•.•΄¨)
`•.Έ (¨ `•.•΄¨) ~BLESSings~♥~ALLways~
(¨`•.•΄¨) Έ.•΄
`•.Έ.•΄ ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 145.0 
 
220
199.25
178.5
157.75
137
NEWVINE's Photo NEWVINE Posts: 4,851
5/8/13 9:52 A

My SparkPage
Send Private Message
Reply

Thank you emoticon

 Pounds lost: 27.0 
 
0
12.5
25
37.5
50
GOPINTOS's Photo GOPINTOS SparkPoints: (32,880)
Fitness Minutes: (32,016)
Posts: 6,263
5/7/13 3:18 P

My SparkPage
Send Private Message
Reply
Health and Fitness Benefits of Walking
Reasons to Walk Yourself Fit!

www.sparkpeople.com/resource/fitness
_a
rticles.asp?id=1199


This is your journey. Take the wheel and drive!


“Being overweight and out-of-shape is hard. Being lean and in-shape is hard. Choose your hard.”


 Pounds lost: 68.6 
 
0
31.25
62.5
93.75
125
Page: 1 of (1)  

Report Innappropriate Post

Other The Walking Sparklers Resources Posts

Topics: Last Post:
The 1-Mile Walking Test 6/21/2013 1:17:17 PM
A Guide to Walking Meditation 10/13/2013 4:55:04 PM
Beginner Walking Workouts 10/9/2013 3:28:42 PM
Favorite Walking Apps 8/2/2013 5:10:00 PM
Healthy Holiday Survival Guide 12/11/2013 5:58:28 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=26083x12725x53256944

Review our Community Guidelines