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-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (55,846)
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Posts: 22,388
1/3/14 10:58 P

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(*~♥~*-:¦:-*~♥~*.•*-:¦:- *~♥~*-:¦:-*~♥~*.•* -:¦:-*~♥~*-:¦:-**~♥~.•*΄¨ )
(¨`•.•΄¨)
`•.Έ (¨ `•.•΄¨) ~BLESSings~♥~ALLways~
(¨`•.•΄¨) Έ.•΄
`•.Έ.•΄ ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 140.6 
 
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NEWVINE's Photo NEWVINE SparkPoints: (96,527)
Fitness Minutes: (95,211)
Posts: 5,113
5/8/13 9:52 A

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 Pounds lost: 27.0 
 
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12.5
25
37.5
50
GOPINTOS's Photo GOPINTOS SparkPoints: (32,922)
Fitness Minutes: (32,016)
Posts: 6,263
5/7/13 3:18 P

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Health and Fitness Benefits of Walking
Reasons to Walk Yourself Fit!

www.sparkpeople.com/resource/fitness
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rticles.asp?id=1199


This is your journey. Take the wheel and drive!


“Being overweight and out-of-shape is hard. Being lean and in-shape is hard. Choose your hard.”


 Pounds lost: 71.6 
 
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