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ALWALKER23's Photo ALWALKER23 SparkPoints: (31,622)
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3/27/16 7:10 P

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SWEETPEA1399's Photo SWEETPEA1399 SparkPoints: (50,225)
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6/14/14 1:18 P

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Thank you for posting this!!

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MYAKAYAH's Photo MYAKAYAH Posts: 9,901
3/22/14 6:37 A

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Gracias for posting this! Its great to have a lot of the resources from the site in one place to refer to when needed!

kayah Denver, CO
Inner Journey Co-Leader!
Panthers 29/30 TNT Guru
Panthers #27-31

"I want to live my life like I feel at a Michael Franti concert." - Team Franti

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



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-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (103,476)
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1/3/14 10:57 P

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~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


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GOODHAPPENS1's Photo GOODHAPPENS1 SparkPoints: (141,342)
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5/10/13 2:14 A

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The best sermons are lived not spoken! Think about it! twitter facebook


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SCOUTMOM715's Photo SCOUTMOM715 SparkPoints: (57,787)
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5/9/13 10:16 P

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emoticon for posting!




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GOODHAPPENS1's Photo GOODHAPPENS1 SparkPoints: (141,342)
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5/8/13 3:41 A

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The best sermons are lived not spoken! Think about it! twitter facebook


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GOPINTOS's Photo GOPINTOS SparkPoints: (33,107)
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5/7/13 3:14 P

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Sparkpeople's Walking Guide -
Walk off the weight to get Fit & Healthy!

Walking is an ideal form of exercise that nearly everyone can do, without any special equipment. In SparkPeople's Walking Guide, you'll find everything you need to start a walking program, keep it fun and interesting, and get the results you want.

www.sparkpeople.com/resource/sparkwa
lk
ing.asp


This is your journey. Take the wheel and drive!


“Being overweight and out-of-shape is hard. Being lean and in-shape is hard. Choose your hard.”


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Related Topics: Calories Burned Walking  

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