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SPARKYFLOWER's Photo SPARKYFLOWER Posts: 1,351
10/4/14 8:08 P

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I liked this message and I will keep this list.

 current weight: 128.0 
 
165
153.75
142.5
131.25
120
PINKHOPE's Photo PINKHOPE Posts: 25,765
4/30/13 6:09 P

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SELF MAGAZINE shared this 10 calorie SNACK LIST. This might curb a big eating session to just indulge in a 10 calorie quickie! Each item(s) listed below are 10 calories.

1 navel orange segment
1 Whopper
2 large strawberries
4 1/2 mini-marshmallows
1 Wheatables cracker
12 1/2 blueberries
1 1/2 almonds
2 1/2 Jelly Belly jelly beans
1 French onion SunChip
3 watermelon balls
3 Altoids mints
1 Austin Zoo animal cracker
9 Brach's Cinnamon Imperial Hearts
11 pieces shelled edamame (soybeans)
1 cashew half
1 dried pineapple piece
1 pecan half
1 Big Cheez-It Cracker
1 Tostitos Scoops! chip
1 gummi bear
1 large celery stick
1 Snyder's of Hanover honey mustard and onion pretzel nibbler
1/3 cup air-popped popcorn
1 Keebler mini vanilla wafer
4 Cheddar Goldfish crackers
2 Skittles
1 apple slice
2 1/2 pistachios
1 reduced-fat Pringle
4 Nestlé Toll House semisweet chocolate chips
20 roasted and salted soy nuts
10 Wheat Chex
2 1/2 baked Cheetos
42 Cheerios
3 cherry tomatoes
2 Fritos
1 shoestring french fry
1 peanut M&M
3 green or red grapes
1 1/2 Twizzlers black licorice bites
2 1/2 baby carrots
2 Teddy Grahams
3 plain M&M's
18 roasted and salted sunflower seeds
7 pieces Pirate's Booty
1 container tropical berry or strawberry-kiwi Jell-O sugar-free gelatin snack



Edited by: PINKHOPE at: 4/30/2013 (18:12)
Suzanne - Central Kentucky
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