Author: Sorting Last Post on Top ↓ Message:
LEMONCHEESECAKE's Photo LEMONCHEESECAKE SparkPoints: (10,262)
Fitness Minutes: (7,023)
Posts: 1,521
5/14/13 1:34 P

Send Private Message
Reply
I started a 30 day squat challenge. I am on day 5 and feel good! Days 2-3 I was very sore.

Raquel






 current weight: 194.0 
 
206
198.25
190.5
182.75
175
SNOWMAIDEN's Photo SNOWMAIDEN SparkPoints: (119,858)
Fitness Minutes: (176,279)
Posts: 5,942
4/30/13 4:18 P

My SparkPage
Send Private Message
Reply
I need to start trying more recipes instead of cooking the same things, eat more fruit, take care of my skin...




 October Minutes: 2,340
 
0
840
1680
2520
3360
TERRI289's Photo TERRI289 Posts: 16,877
4/29/13 9:11 P

My SparkPage
Send Private Message
Reply
Sounds good... emoticon

Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

There is always reason to Dance!!
--From my birthday gift from a cherished friend



 Pounds lost: 29.0 
 
0
14.5
29
43.5
58
LEMONCHEESECAKE's Photo LEMONCHEESECAKE SparkPoints: (10,262)
Fitness Minutes: (7,023)
Posts: 1,521
4/29/13 6:59 P

Send Private Message
Reply
Hi! Any challenges are fine with me. :)

Raquel






 current weight: 194.0 
 
206
198.25
190.5
182.75
175
LARIESHA's Photo LARIESHA Posts: 3,179
4/29/13 4:38 P

Send Private Message
Reply
Hi team,

I have been busy for a long time and now I am back. Would like to start some mini challenges for the month of May. I know it is in 2 days, but no time like the present to start. Please let me know if anyone has some ideas, things that work, things that didn't work, or just something to have some fun, while taking care of our bodies. All feedback is accepted. I look forward to hearing from you soon.

Let's go team!!!!

~La Riesha
Sacramento, CA
www.scrappingmommy35.blogspot.com

BLC 24 Silver Spies


 Pounds lost: 6.0 
 
0
3.75
7.5
11.25
15
Page: 1 of (1)  

Report Innappropriate Post

Other True Blood & Charlaine Harris Lovers Mini challenges Posts

Topics: Last Post:
october 2013 3-5lb challenge 10/31/2013 4:19:25 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=26001x33299x53154497

Review our Community Guidelines