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KATIE5668's Photo KATIE5668 Posts: 2,405
9/14/14 11:08 P

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I got the book on my Kindle...that was a mistake..there are recipes and other things that I would like to refer to and find it is too difficult to sort thru the pages on the Kindle. I would recommend that anyone that gets the book gets a hard copy or at least the paper back if it is available . I will be getting a physical book soon!!
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katie of Southern Colorado

Life is not about weathering the storms. It is about learning to dance in the rain!

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DUSTYPRAIRIE's Photo DUSTYPRAIRIE Posts: 9,079
12/28/13 5:01 P

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Thank you for the link. I don't have the book yet and it was so helpful,

GOPINTOS's Photo GOPINTOS SparkPoints: (32,922)
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4/14/13 3:50 P

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www.fastmetabolismdiet.com/diet/scie
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e-behind-the-diet/


This is your journey. Take the wheel and drive!


“Being overweight and out-of-shape is hard. Being lean and in-shape is hard. Choose your hard.”


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