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DROSTY37's Photo DROSTY37 SparkPoints: (446)
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1/4/15 12:52 P

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I made the same mistake - then wound up just buying the cookbook which had the exact same info and was easier to navigate and find the different phase recipes etc. Good luck!

KATIE5668's Photo KATIE5668 Posts: 3,988
9/14/14 11:08 P

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I got the book on my Kindle...that was a mistake..there are recipes and other things that I would like to refer to and find it is too difficult to sort thru the pages on the Kindle. I would recommend that anyone that gets the book gets a hard copy or at least the paper back if it is available . I will be getting a physical book soon!!
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Katie5668

Katie of Southern Colorado

It is not what life brings to you..it is about what you do with it!

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DUSTYPRAIRIE's Photo DUSTYPRAIRIE Posts: 10,436
12/28/13 5:01 P

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Thank you for the link. I don't have the book yet and it was so helpful,

10 And have put on the new [man], which is renewed in knowledge after the image of him that created him:

11 Where there is neither Greek nor Jew, circumcision nor uncircumcision, Barbarian, Scythian, bond [nor] free: but Christ [is] all, and in all.

12 Put on therefore, as the elect of God, holy and beloved, bowels of mercies, kindness, humbleness of mind, meekness, longsuffering;

Colassians 3


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GOPINTOS's Photo GOPINTOS SparkPoints: (33,107)
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4/14/13 3:50 P

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www.fastmetabolismdiet.com/diet/scie
nc
e-behind-the-diet/


This is your journey. Take the wheel and drive!


“Being overweight and out-of-shape is hard. Being lean and in-shape is hard. Choose your hard.”


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Topics: Last Post:
Sept 2015 28 Day Challenge partners 9/7/2015 9:07:27 PM
Phase 1 - Recipes 4/21/2015 9:00:57 AM
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