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I'm much better at tracking on a paper icon chart taped inside my closet door, and then commenting on my teams periodically so people can cheer me on or give me a swift kick in the butt!
I think the only significant streak I have going is a 427 day login streak!
We do not rise to the level of our expectations. We fall to the level of our training.
Archilochus, Greek Soldier, Poet, c. 650 BC
I don't do a lot of 'tracking', but this morning I added a mileage tracker and fitness tracker for strength. I just am not sure if I will remember to add my mileage and fitness each day. I'm going for 20 miles per week, should be a piece of cake for me to average that.
Marathon PR 2/2/14 4:39:48
Half Marathon PR 3/11/12 2:08:57
10K PR 2/25/12 59:46
5K PR 5/13/12 26:05
2Mi 3/24/12 17:21
Baldwin Park Tri May 17, 2014
Masters of All Terrain Off Road Marathon June 17, 2014
Believe Strong Olympic Triathlon Aug 17, 2014
Tallahassee Marathon Feb 8, 2014
Thank you for the information
Did you know that you can set your own goals and manage them too... using the Other goals and the sparkstreak function. To find more info on how to set it and get it going visit: www.sparkpeople.com/myspark/sparkpoi
Do you have spark streaks?
I created on for myself for this month challenge to "Rise & Shine"! I just click on my other goals and i track it there... check in the box - if I did a healthy habits that morning ... et voila!
So far, I am doing great! And my streaks are keeping me motivated!
"A woman is like a tea bag- you never know how strong she is until she gets in hot water."
When facing resistance, think "softness" and let go.