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COROLLA17 SparkPoints: (5,721)
Fitness Minutes: (5,997)
Posts: 26
7/3/13 12:04 A

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I am in. Tracking my food intake and staying on the low side of my calorie range, eating more veggies and fiber, and drinking my water. Boy, if that doesn't do it.....oh, and visiting sparkpeople every day!

 Pounds lost: 4.4 
 
0
5.25
10.5
15.75
21
BASEBALL_MOM99's Photo BASEBALL_MOM99 SparkPoints: (2,395)
Fitness Minutes: (500)
Posts: 40
7/2/13 1:17 P

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Let's make a goal for a 5 pound weight loss for the month of July. Let us know how you plan to achieve your goal and your weekly progress.

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