Well I'm really on week 1 but I can do this so I'm jumping in with you guys! It still takes work since I can do it but that doesn't mean I always do it. So I'm going to go for gold with these goals this week.
Marilyn Texas (MST) Using a Garmin VivoactiveHR Smartwatch to track all activity
Wow - that's upping the anty on cardio. I'll be back with my bike at the end of the week so I'll make sure it happens.
First goal - 20 lbs off Second goal - 10 lbs off Third goal - 10 lbs off Forth goal - 10 lbs off Fifth goal - 10 lbs off Sixth goal - 10 lbs off Seventh goal - 10 lbs off Eighth goal - 10 lbs off Nineth goal - 10 lbs off
Whether you think you can or think you can't - you're probably right. Henry Ford
You could make a wish - OR, you could make it happen.
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