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ONEMORX's Photo ONEMORX SparkPoints: (19,966)
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4/28/13 10:07 P

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I did it! Stayed within calorie range and lost 1 lb. emoticon

Blessings for the journey!
B

Go confidently
In the direction of your Dreams.
Live the life
you've imagined!

Henry David Thoreau

Week 1
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Week 13
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HEIDI0630's Photo HEIDI0630 Posts: 52
4/22/13 4:35 P

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This is week 3 for me. Week 2 went well. I lost 1 pound, and did cardio for 6 days along with strength training. I normally stay within my calorie range (but occassionally I go over). This week I'm looking to make my cardio more intense, and drink more water.



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NANADEE44's Photo NANADEE44 SparkPoints: (33,345)
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Posts: 217
4/7/13 7:09 P

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I did it! Stayed within calories range & lost 1+ pounds..staying in the challenge. Good luck all!

Diane from Illinois

Believe in Yourself! Have Faith in Your Abilities! Without a Humble but Reasonable Confidence in Your Own Powers, You Cannot be Successful or Happy!

Norman Vincent Peale


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THE_SHAKESHAFT's Photo THE_SHAKESHAFT SparkPoints: (139,585)
Fitness Minutes: (37,302)
Posts: 5,239
4/6/13 12:17 P

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Down 0.4lbs since last week. Slow and steady? Maybe?

Life is for living!

Don't let yourself down.


 current weight: 221.8 
 
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WRITEMANN1's Photo WRITEMANN1 Posts: 11,460
4/6/13 8:14 A

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So far-so OK.

Steven G
SW-MO Ozarks

My Author Page:
https://www.amazon.com/author/mannsg

https://www.createspace.com/5865057


 Pounds lost: 6.0 
 
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BARGAINSHPR's Photo BARGAINSHPR SparkPoints: (11,542)
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Posts: 193
4/5/13 10:38 P

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I think I'm a week behind. So I am going to take on this challenge for April 6th through April 13. I hope that is ok. I'll let you know how I do. emoticon


~ Stay within your calorie range 3 out of of 7 days this week
~ Lose 1+ pound



Edited by: BARGAINSHPR at: 4/5/2013 (22:38)
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THE_SHAKESHAFT's Photo THE_SHAKESHAFT SparkPoints: (139,585)
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4/4/13 1:17 A

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I'm on track so far...

Life is for living!

Don't let yourself down.


 current weight: 221.8 
 
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STONECOT's Photo STONECOT Posts: 3,603
4/3/13 9:24 A

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Not me! I'm not counting calories. Will carry on exercising and eating good food.

BLC BASIC TRAINING VOLUNTEER.

Evelyn co- captain of Azure Destinations, (and living in London UK!)

Do not think about how far there is still to go, concentrate on where you have come from.
Focus on the NSV's not the number on the scale.

Growing old is inevitable, growing up is an option!


BLC 28 Azure Destination co-captain
superhero name: Bullet Photon
weakness: cotton candy
weapon: web hammer
transportation: tricycle!




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NEW-PAMELA-BERG's Photo NEW-PAMELA-BERG Posts: 395
4/2/13 5:27 P

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I am in. Back slid a little last week, hoping to lose more than 1lb this week emoticon

Never try to teach a pig to sing. It wastes your time and annoys the pig-unknown


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LILORITA's Photo LILORITA Posts: 2,998
4/2/13 1:59 P

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Count me in!!!!!!!

Rita
Paris, France


You are a child of the universe, no less than the trees and the stars you have a right to be here. And whether or not it is clear to you, no doubt the universe is unfolding as it should! - Desiderata


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NEWGGMOTHER's Photo NEWGGMOTHER Posts: 294
4/1/13 10:44 P

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count me in

In all things glorify God

slow and steady

Dorothy



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PROUDGRAMMA Posts: 64
4/1/13 10:30 A

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I am up for the challenge. emoticon

TOOBIG4COMFORT's Photo TOOBIG4COMFORT Posts: 173
4/1/13 9:24 A

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yup, im in. emoticon

Yesterday is history
Tomorrow is a mystery
Today is a gift...
that is why they call it
THE PRESENT


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WRITEMANN1's Photo WRITEMANN1 Posts: 11,460
4/1/13 8:56 A

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Yep!

Steven G
SW-MO Ozarks

My Author Page:
https://www.amazon.com/author/mannsg

https://www.createspace.com/5865057


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THE_SHAKESHAFT's Photo THE_SHAKESHAFT SparkPoints: (139,585)
Fitness Minutes: (37,302)
Posts: 5,239
4/1/13 4:02 A

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I'm in!

Life is for living!

Don't let yourself down.


 current weight: 221.8 
 
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SHIRLADAMS's Photo SHIRLADAMS SparkPoints: (84)
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3/31/13 8:24 P

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Yes!

LAELLIS1's Photo LAELLIS1 SparkPoints: (15,305)
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3/31/13 7:04 P

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count me in!!!!

 current weight: 202.4 
 
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AY_BEAUTIFUL89's Photo AY_BEAUTIFUL89 SparkPoints: (39,318)
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3/31/13 12:48 P

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*Challenge: March 31st - April 6th

~ Stay within your calorie range 3 out of of 7 days this week
~ Lose 1+ pound

Are you up for the challenge?

Note: We all have individual goals that we are working on. Please keep in mind that Special Challenges are completely optional.

Anna, **God Strengthens Me**


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